Izimbangela eziyi-11 zesilonda ngaphakathi kwekhala nendlela yokwelapha

-Delile

• 1. Indawo eyomile
• 2. Ukusetshenziswa isikhathi eside kwezixazululo zamakhala
• 3. Isinusitis
• 4. Ukungezwani komzimba
• 5. Ama-ejenti acasulayo
• 6. Izinduna
• 7. Ukulimala
• 8. Ukusetshenziswa kwezidakamizwa
• 9. Ukutheleleka nge-HIV
• 10. Izinduna
• 11. Umdlavuza
• Yelashwa kanjani

Amanxeba asekhaleni angavela ngenxa yezimo ezahlukahlukene ezifana ne-allergies, i-rhinitis noma ukusetshenziswa kaningi nokuhlala isikhathi eside kwezixazululo zamakhala, ngokwesibonelo, la manxeba abonakala ngokopha kwamakhala, ngoba lezi zinto ziholela ekomeni ku-mucosa. Amanxeba aqhamuka ngenxa yalezi zimo awabucayi futhi kulula ukuwelapha.

Ngakolunye uhlangothi, uma ngaphezu kwesilonda umuntu ezwa ubuhlungu futhi abone ukopha ngokweqile futhi kaningi, kungaba wuphawu lwezimo ezibucayi, njengokutheleleka noma umdlavuza, ngokwesibonelo, kubalulekile ukuxhumana nodokotela ojwayelekile noma i-otorhinolaryngologist yokuhlola kanye nokwelashwa okufanele kakhulu kungakhonjiswa.

1. Indawo eyomile

Izinguquko esimweni sezulu, ikakhulukazi ngesikhathi sasebusika, lapho umoya womile, nazo zingaholela ekwakhekeni kwezilonda ngaphakathi kwekhala, ngaphezu kokuthi umuntu uyakwazi ukuzwa isikhumba sobuso nezindebe zomile.

2. Ukusetshenziswa isikhathi eside kwezixazululo zamakhala

Ukusetshenziswa isikhathi eside kwezixazululo zamakhala okuncipha kungadala ukoma ngokweqile kwamaphaseji ekhala, kusize ukwakheka kwamanxeba. Ngaphezu kwalokho, kungadala umphumela obuyayo, okusho ukuthi umzimba ungakhipha uketshezi oluningi ngokwengeziwe, olungakhuphula ukuvuvukala kwamaphaseji acinene.

Okufanele kulezi zimo ukugwema ukusetshenziswa kwama-decongestant amakhemikhali izinsuku ezingaphezu kwezingu-5 bese uwafaka esikhundleni se-hypertonic saline solution, okuyizisombululo eziqukethe amanzi olwandle anokuqukethwe kukasawoti omningi, anezici zokuqeda amandla njengeVapomar da Vicks, I-Sorine H, i-3% ye-Rinosoro noma i-Neosoro H.

3. Isinusitis

ISinusitis ukuvuvukala kwezono ezakha izimpawu ezinjengekhanda, ikhala eligijimayo kanye nomuzwa wobunzima ebusweni. Amakhala agobhoza ngokweqile abangelwa yilesi sifo angadala ukucasuka kwamaphaphu asekhaleni nokwakheka kwezilonda ngaphakathi. Thola ezinye izimpawu ezibangelwa i-sinusitis nokuthi yiziphi izimbangela.

4. Ukungezwani komzimba

Ukungezwani komzimba kungenye yezimbangela ezivame kakhulu zokuvuvukala kwamaphaseji acinene, okungenzeka ngenxa yokuthintana nezinwele zezilwane, uthuli noma impova, ngokwesibonelo, okwenza i-mucosa ibe ntekenteke kakhulu futhi ichaphazeleke ekwakhekeni kwamanxeba.

Ngaphezu kwalokho, ukushaya ikhala lakho ngaso sonke isikhathi nakho kungacasula isikhumba sekhala, ngaphakathi nangaphandle, okuholele ekomeni nasekubunjweni kwamanxeba.

5. Ama-ejenti acasulayo

Izinto ezithile ezifana nemikhiqizo ehlanza kakhulu, amakhemikhali ezimboni kanye nentuthu kagwayi nakho kungacasula ikhala futhi kubangele izilonda. Ngaphezu kwalokho, ezimweni eziningi, ukuxhumana nalolu hlobo lwe-ejenti nakho kudala izimpawu ezingeni lokuphefumula, njengokukhwehlela nokuphefumula kanzima.

6. Izinduna

Amanxeba asekhaleni nawo angadalwa ngenxa yokuvela kwezinduna, ezingakhiwa ngenxa yokuvuvukala nokutheleleka kwezinwele, okungadala ubuhlungu kudedele ubomvu.

7. Ukulimala

Ukulimala okufana nokuhlikihla, ukuklwebha noma ukushaya ikhala kungalimaza isikhumba esibucayi ngaphakathi, esingadala ukopha futhi siholele ekwakhekeni kwamanxeba. Kulezi zimo, umuntu kufanele agweme ukuthinta la manxeba ukuze awavule kahle.

Ngaphezu kwalokho, okunye ukulimala okuvamile, ikakhulukazi ezinganeni, njengokufaka into encane emakhaleni nakho kungaholela ekopha.

8. Ukusetshenziswa kwezidakamizwa

Ukuhogela izidakamizwa ezifana abaphanginoma i-cocaine, ngokwesibonelo, ingadala ukopha nezilonda ezimbi esifundeni esingaphakathi sekhala, ngoba kukhona ukoma kwe-mucosa, okuncoma ukuvela kwamanxeba okunzima ukuwapholisa.

9. Ukutheleleka nge-HIV

Ukutheleleka ngegciwane lesandulela ngculaza kungadala i-sinusitis ne-rhinitis, okuyizifo ezidala ukuvuvukala kwezindlebe zamakhala. Ngaphezu kwalokho, i-HIV iyodwa ingadala izilonda zamakhala ezibuhlungu, ezingopha futhi zithathe isikhathi eside ukuphola. Ezinye izibonelo zokulimala okuvame kakhulu esimeni se-HIV yi-abscess ye-nasal septum, izilonda ze-herpetic kanye ne-Kaposi's sarcoma.

Yazi izimpawu zokuqala ezibangelwa i-HIV.

10. Izinduna

Igciwane I-Herpes simplex imvamisa kubangela ukuvela kwezilonda ezindebeni, kepha futhi kungadala ukulimala ngaphakathi nangaphandle kwekhala. Amanxeba abangelwa yileli gciwane abukeka njengamabhola amancane abuhlungu aqukethe uketshezi olubonakalayo ngaphakathi. Lapho amanxeba eqhuma, angakhipha uketshezi futhi asakaze igciwane kwezinye izindawo, kunconywa ukuthi ugweme ukuthinta izilonda futhi ufune umbono kadokotela.

11. Umdlavuza

Amanxeba avela emgodini wamakhala, aphikelelayo, angapholi noma angaphenduli kunoma yiluphi ukwelashwa, angakhombisa umdlavuza, ikakhulukazi uma ezinye izimpawu ezinjengokuphuma kwegazi nekhala eligobayo, ukuqaqamba kobuso nobuhlungu noma ingcindezi ezindlebeni kubonakalisiwe.Kulezi zimo kunconywa ukuthi uye kudokotela ngokushesha.

Yelashwa kanjani

Ukwelashwa kwezilonda emakhaleni kuncike kakhulu embangela. Kwezinye izimo, kwanele ukuqeda imbangela yenkinga, noma ngabe iyisithunywa esicasulayo, ukusetshenziswa kwesidakamizwa noma ukusetshenziswa kwesikhathi eside kwesixazululo samakhala.

Kubantu abanezilonda emakhaleni ngenxa yokulimala, ukungezwani komzimba nokuchayeka endaweni eyomile ngokwesibonelo, ukhilimu wokubulala izinzwa noma ophulukisayo noma wamafutha kungasiza ukupholisa isilonda ngokushesha. Le mikhiqizo ingaba nama-antibiotic ekubunjweni kwayo evimbela ukuthi lesi silonda singatheleleki.

Ezimweni zamanxeba abangelwa izifo ezifana ne-HIV ne-herpes, kungahle kudingeke ukuthi usebenzise imishanguzo yokulwa namagciwane okufanele isetshenziswe kuphela uma kunconywa udokotela.

Bheka futhi le vidiyo elandelayo bese ufunda ukuthi ungenzani uma isilonda sibanga ukuphuma kwamakhala okungapheli: