Konke Odinga Ukukwazi Ngezifo Ze-Fever Blister, Izimbangela, Nokuningi

-Delile

• Izindlela zokwelapha zasekhaya zemishanguzo yomkhuhlane
• 1. Iqhwa
• 2. Amafutha kalamula (Melissa officinalis)
• 3. L-lysine
• 4. Ukwelashwa kwe-Zinc
• 5. Amafutha e-Oregano
• 6. Ukukhishwa kwe-Licorice
• 7. Amafutha esihlahla setiye
• 8. Umthakathi
• 9. I-apple cider uviniga
• Izingozi nezixwayiso
• Imithi kadokotela yama-fever blisters
• Yini ebangela ukuthi amabhamuza womkhuhlane avele?
• Izimbangela
• Yini eyandisa ingozi yokuba namabhamuza womkhuhlane?
• Ukubonana nodokotela nini
• Kuthatha isikhathi esingakanani ukuthi ibhamuza lomkhuhlane liphole?
• Gwema
  
• Ungayivimbela kanjani imishanguzo yomkhuhlane ephindaphindayo
• Zama uku
  

Sifaka imikhiqizo esicabanga ukuthi ilusizo kubafundi bethu. Uma uthenga ngezixhumanisi ezikuleli khasi, singathola ikhomishini encane. Nansi inqubo yethu.

Kuhlala isikhathi esingakanani ibhamuza lomkhuhlane?

Isifo semfiva, noma isifo esibandayo, singahlala ezinsukwini eziyi-10 kuye kwezingu-14. Amafiva amabhamuza avame ukuvela ngamaqembu futhi abangele amanxeba abomvu, avuvuke namanxeba abuhlungu. Zivame ukwakheka eduze komlomo noma kwezinye izindawo zobuso, kepha zingabonakala nolimi noma izinsini.

Amafiva amabhamuza angakhipha uketshezi olucacile oluqatha ngemuva kwezinsuku ezimbalwa. Ngalesi sikhathi, amabhamuza wemfiva athelelana kakhulu. Kodwa-ke, igciwane elibangela imishanguzo yomkhuhlane lingaqhubeka nokusakazeka ngisho noma kungekho amabhamuza abonakalayo.

Imbangela yamabhamuza we-fever igciwane le-herpes simplex. Uma ubheduka, yazi ukuthi kuvame kakhulu. Emhlabeni jikelele, ngaphezu kwabantu abadala banehlobo olulodwa noma zombili zaleli gciwane (HSV-1 ne-HSV-2). E-United States, cishe inani labantu libhekane ne-HSV-1.

I-fever blister flare-up ingaphola ngaphandle kokwelashwa, kepha kunezindlela eziningi eziphumelelayo zokusiza ekudambiseni izinhlungu nasekukhuthazeni ukuphulukiswa. Lokhu kufaka amakhambi asekhaya kanye nemithi kadokotela.

Izindlela zokwelapha zasekhaya zemishanguzo yomkhuhlane

amanye amafutha abalulekile angaba nomsebenzi we-antiviral ngokumelene ne-HSV-1. Amafutha abalulekile kanye nokwelashwa kwezihloko kungacasula isikhumba sakho, ngakho-ke kufanele uhlale uhlola indawo encane yesikhumba ngaphambi kokuyisebenzisa.

Uzodinga futhi ukunciphisa amanzi kawoyela abalulekile ngoyela othwala (imifino noma uwoyela wamantongomane). Isilinganiso simayelana nethonsi elilodwa lamafutha abalulekile ngethisipuni elilodwa lamafutha othwala. Sebenzisa i-swab noma iphedi ehlanzekile yokotini lapho ufaka la mafutha abalulekile, okusiza ukugwema ukungcoliswa nokubuyiswa kabusha.

Nazi izixazululo eziyisishiyagalolunye zasekhaya zemishanguzo yomkhuhlane:

1. Iqhwa

Iqhwa lingasiza ekwelapheni ukuvuvukala ngokunciphisa ukuhamba kwegazi endaweni. Iphinde ibe ndikindiki endaweni ukuze kube nobuhlungu obuncane. Kodwa le ndlela yokwelapha ingeyesikhashana futhi ayilithinti igciwane nganoma iyiphi indlela noma ikhuthaze ukwelashwa.

Isetshenziswa kanjani: Ukwelapha isilonda esibandayo, bopha iphakethe leqhwa ngethawula noma ngendwangu. Yibeke esilondeni esibandayo okungenani imizuzu engu-5 futhi ingabi ngaphezu kwemizuzu engu-15. Ungalokothi usebenzise iqhwa ngqo esikhunjeni ngoba lokhu kungadala ukulimala okukhulu.

2. Amafutha kalamula (Melissa officinalis)

Omunye uthole ukuthi Melissa officinalis lingabulala igciwane le-herpes simplex kwezinye izimo futhi lithinte ukuthi igciwane linamathela kanjani ekubambeni amaseli.

Isetshenziswa kanjani: Faka ukhilimu, amafutha okugcoba, noma i-lip balm equkethe i-lemon balm endaweni ethintekile izikhathi eziningana ngosuku. Ungafaka futhi u-oyela obalulekile ohlanjululwe ebholeni likakotini bese ulibamba ezilondeni imizuzu embalwa. Qhubeka nokusebenzisa ibhalsamu kalamula izinsuku ezimbalwa emva kokuphulukiswa kwezilonda zakho.

3. L-lysine

I-L-lysine iyi-amino acid engasiza ekunciphiseni isikhathi sebhamuza lomkhuhlane. Abantu babika izinzuzo ngokuthatha lesi sengezo njengokuvikela nokwelashwa.

Ngokusho kweHarvard Health Publications, i-lysine ingavimbela i-amino acid ekhuthaza ukukhula kwamabhamuza emfiva. Kodwa-ke, kudingeka olunye ucwaningo ukuqinisekisa ukusebenza kwalo. Kungaba nendima ekunciphiseni ukuqubuka komkhuhlane.

Isetshenziswa kanjani: Imithamo yocwaningo isukela kuma-milligram angama-500 kuye kwangama-3,000 (mg). Landela isincomo kuphakheji.

Thenga izengezo ze-L-lysine online.

4. Ukwelashwa kwe-Zinc

I-Zinc iyiminerali ebalulekile engasiza ukuphola kwamanxeba, futhi i-zinc yama-topical ingasiza ngamabhamuza we-fever. Ucwaningo olulodwa lwango-2001 lwathola ukuthi ukhilimu oqukethe i-zinc oxide ne-glycine wanciphisa isikhathi sezilonda ezibandayo uma kuqhathaniswa nokhilimu we-placebo. Ucwaningo lwakamuva lubonise ukuthi i-zinc oxide nayo ingaba nendima ekuvimbeleni igciwane le-herpes simplex lingangeni kumaseli.

Isetshenziswa kanjani: I-saw ibone imvamisa enciphile yokuqubuka lapho abahlanganyeli bethatha izithako ze-zinc sulfate.Bathathe u-22.5 mg kabili ngosuku izinyanga ezimbili, beqa izinyanga eziyisithupha, baphinde kabili ngosuku kwezinye izinyanga ezimbili. Ukuze uthole ukwelashwa ngezihloko, uzofuna ukufaka ukhilimu we-zinc oxide kane ngosuku.

Thenga ukhilimu we-zinc online.

5. Amafutha e-Oregano

Ezingeni leselula, uwoyela we-oregano ukuvimbela amagciwane ahlukene ezilwane nawabantu, kufaka phakathi i-herpes. Akucaci ukuthi imuphi umthamo odingekayo ukuze unikeze izinzuzo.

Isetshenziswa kanjani: Faka uwoyela we-oregano ohlanjululwe ebholeni likakotini bese ufaka endaweni ethintekile. Phinda izikhathi eziningana kulo lonke usuku, bese uqhubeka nokwelashwa kuze kube yilapho amabhamuza ephulukisa ngokuphelele.

6. Ukukhishwa kwe-Licorice

Impande yeLicorice ithola ukuthandwa njengenketho yokwelashwa kwezilonda ezibandayo. Ubufakazi obutholakele obengeziwe bokusebenza kwe-licorice antiherpetic, kepha imiphumela yayo kuleligciwane kubantu isadinga ucwaningo oluningi.

Isetshenziswa kanjani: Ungafaka isicelo sokukhishwa kwe-licorice ehlanjululwe, efana nale evela ku-Nature's Answer, ku-blister yakho yomkhuhlane nge-swab kakotini noma amathiphu omunwe. Uma usebenzisa amaphilisi, yenze unamathisele ngokhukhunathi noma uwoyela we-alimondi bese ufaka endaweni ethintekile. Khuluma nodokotela wakho ngaphambi kokuthatha impande ye-licorice ngomlomo, ngoba kungadala imiphumela emibi engahlosiwe.

7. Amafutha esihlahla setiye

Ucwaningo lwamafutha esihlahla setiye luphakamisa ukuthi kungaba yindlela yokwelapha elwa namagciwane ewusizo. Kungasiza futhi ukusheshisa inqubo yokuphulukisa nokukhawulela ukwakheka kwamapuleti.

Isetshenziswa kanjani: Sebenzisa isihloko ngokungeza uwoyela wetiye ohlanjululwe ebholeni likakotini. Yiphuze endaweni ebuhlungu izikhathi eziningana ngosuku, bese uqhubeka nokwelashwa kuze kube yilapho isikhumba sakho selulame ngokuphelele.

Thenga uwoyela wesihlahla setiye okwelapha online.

8. Umthakathi

I-hazel etholakele ingasebenza ngempumelelo ekulweni negciwane le-herpes nasekunciphiseni ukuvuvukala. I-Witch hazel nayo iyashukumisa futhi iyomisa indawo, engasiza ekwelapheni.

Isetshenziswa kanjani: Faka i-hazel (njengeThayers Organic) ngqo esikhumbeni usebenzisa ibhola likakotini oswakanyisiwe. Yibambe esikhunjeni sakho usebenzisa ingcindezi elula, futhi uqaphele ukuthi ungayihlikihli. Qhubeka nokwelashwa kuze kube yilapho isikhumba sakho selulame ngokuphelele.

9. I-apple cider uviniga

Abanye abantu babika izinzuzo besebenzisa i-apula cider uviniga (ACV) yamabhamuza we-fever. Ngenkathi kungekho bufakazi be-ACV ne-herpes, okukhombisa ukuthi i-ACV ingaba nezindawo ezilwa nokutheleleka kanye ne-antifungal.

Kodwa-ke, kufanele isetshenziswe ngokucophelela emanxebeni anikezwe amandla awo e-acid kanye nomonakalo ongaba khona ezicutshini. Akunconyelwa ukutheleleka kwamagciwane esikhunjeni.

Isetshenziswa kanjani: Sebenzisa ibhola likakotini bese ufaka i-ACV ehlanjululwe endaweni ethintekile izikhathi eziningana ngosuku. Ungayibamba lapho imizuzu embalwa ngesikhathi. Qhubeka nokwelashwa uze welapheke.

I-ACV ayiphephile ukuyidla ngamanani amakhulu futhi ingadala ukucasuka kwesikhumba.

Izingozi nezixwayiso

Amakhambi angenhla kungenzeka angaphephile ukuthi uwasebenzise uma ukhulelwe noma unesi. Gwema ukusebenzisa amafutha abalulekile ezinganeni noma kubantu abadala. Funda ukuthi ungazelapha kanjani izilonda ezibandayo ezinganeni.

Njalo qala ngenani elincane lekhambi olikhethile ukuze ubone ukuthi isikhumba sakho siphendula kanjani, futhi uyeke ukusisebenzisa uma sicasula isikhumba sakho ngokuzwa okuvutha isikhathi eside. Yeka noma yiziphi izindlela zokwelashwa ekhaya uma ukugqashuka kuba kubi kakhulu.

Khuluma nodokotela wakho uma uhlela ukuthatha izithako zomlomo. Amakhambi namakhambi angaxhumana nanoma yimiphi imithi futhi kudale imiphumela emibi ebingalindelekile.

Imithi kadokotela yama-fever blisters

Ngaphandle kokwelashwa, i-fever blister ingahlala isikhathi esingangesonto elilodwa. Ngokungafani namakhambi emvelo, imishanguzo yokulwa namagciwane iyisethi ebekiwe futhi efakazelwe ukusheshisa inqubo yokuphulukisa, kanye nokwehlisa inani legciwane elikhona.

Leli thebula likhombisa ukusebenza okujwayelekile kwale mithi uma kuqhathaniswa nolunye ukwelashwa:

Imvamisa le mithi inikezwa ngefomu lephilisi. Ngokutheleleka okunzima noma okusongela ukuphila kwe-herpes, abantu bazodinga ukulaliswa esibhedlela futhi le mithi izonikezwa nge-vein (IV).

Ngokuya ngocwaningo, wonke amaphilisi egciwane elwa namagciwane, afaka i-acyclovir, i-valacyclovir ne-famciclovir, ayasebenza ekwehliseni izinsuku zezimpawu. Imithi yokwelapha ngezihloko, njenge-penciclovir, ibhekwa njengengasebenzi kangako.

Yini ebangela ukuthi amabhamuza womkhuhlane avele?

Igciwane le-herpes simplex (HSV-1) lidala imishanguzo yomkhuhlane, eyaziwa nangokuthi izilonda ezibandayo, ne-herpes yomlomo. Leli gciwane lingathelela ezinye izitho zomzimba, kubandakanya nezitho zangasese.

Izimpawu azihlali zivela ngaso leso sikhathi. Igciwane lingahlala futhi lingasebenzi ohlelweni lwakho futhi lingavela noma nini. Ngokuvamile, ukuqubuka kwenzeka lapho amasosha akho omzimba ecindezelekile.

Izimbangela

Izimbangela ezithile zingalivuselela leli gciwane futhi libangele ukugqashuka. Lokhu kufaka phakathi:

• ukukhathala
• ukudana
• ukucindezeleka ngokomzimba noma ngokomzwelo
• ukulimala noma ukuhlukumezeka
• izinqubo zamazinyo
• ukushintshashintsha kwamahomoni
• ukukhanya kwelanga okukhulu

Ezinye izimo zezempilo ezingadala nokuqubuka zihlanganisa:

• ukugula komzimba wonke noma ukutheleleka
• ukuguga
• abantu abanezitho zomzimba
• ukukhulelwa

Yini eyandisa ingozi yokuba namabhamuza womkhuhlane?

Ukuqhamuka komkhuhlane we-fever kungaba uphawu lokungondleki kahle noma kwesifo sokuzivikela komzimba. Amafiva amabhamuza angahambisana nezinye izimo zezempilo ezibeka engcupheni impilo yakho.

Abantu abanezimo ezilandelayo basengozini enkulu yokuqhamuka komkhuhlane we-fever blister:

• amasosha omzimba abuthakathaka
• izifo ezizimele
• umdlavuza
• I-HIV
• ukusha okukhulu
• eczema

Ezimweni ezibucayi kakhulu leli gciwane lingahlasela izandla, amehlo, noma ubuchopho. Uma ubona amabhamuza kwezinye izingxenye zomzimba wakho, kubalulekile kuwe ukuthi uvakashele udokotela. Ezinye izifo ezinjenge-shingles zingabonakala zifana futhi kaningi zidinga inkambo yokwelashwa ehlukile.

Ukubonana nodokotela nini

Hlela i-aphoyintimenti nodokotela wakho uma imishanguzo yakho yomkhuhlane ingakhombisi ukwelashwa ngemuva kwezinsuku eziyisithupha. Kufanele futhi uvakashele udokotela wakho uma une:

• ubuhlungu obukhulu
• amabhamuza eduze kwamehlo akho
• ubunzima bokudla noma ukugwinya
• amasosha omzimba abuthakathaka
• ukuqubuka okuvamile
• ukuqubuka okukhulu
• imfiva
• ukukhulelwa
• ukubomvu okubomvu noma amanzi

Udokotela wakho angakusiza nokuthi ubone izimbangela zokuqubuka noma imbangela yokuqhamuka. Bazonquma nokuthi ukuqubuka kukhulisa ubungozi bakho kwezinye izinkinga.

Kuthatha isikhathi esingakanani ukuthi ibhamuza lomkhuhlane liphole?

Izimpawu zizokwehla ngemuva kwezinsuku ezimbalwa, kepha kuzothatha isikhathi esengeziwe ukuthi isikhumba silulame ngokuphelele. Isiqephu se-fever blister esijwayelekile siyaphola kungakapheli amasonto amabili. Ngalesi sikhathi, kunezinyathelo ongazithatha.

Gwema

• ukuthinta ibhamuza lomkhuhlane wakho
• ukusebenzisa futhi i-lip balm noma eminye imikhiqizo ethinta umlomo wakho
• ukuqabula noma ukwaba izitsha, izitroyi, namabhulashi uma unesilonda esivulekile
• isenzo socansi ngomlomo uma unesifo esivulekile
• utshwala, ukudla okune-asidi, nokubhema njengoba kungacasula noma yiziphi izilonda

Lapho usubheduke, kungenzeka ukuthi amabhaladi emfiva abuye. Imvamisa ukuqubuka kokuqala kuba nzima kakhulu. Ukuqhamuka kokuqala kungahambisana nomkhuhlane, umphimbo obuhlungu, ama-lymph node avuvukile, nobuhlungu bomzimba. Ukuqhamuka kwesikhathi esizayo kuvame ukuba nzima kakhulu.

Ungayivimbela kanjani imishanguzo yomkhuhlane ephindaphindayo

Njengamanje awukho umuthi noma umuthi wokugoma we-HSV-1 noma i-HSV-2, kepha kunezindlela zokusiza ukugcina ukuqubuka kwakho kube kuncane futhi kunciphise imvamisa nobude besikhathi. Uma uphile saka, mancane amathuba okuthi ube nokuqubuka.

Zama uku

• ukwethula izindlela eziningi zokuzinakekela ekwehliseni ingcindezi ngangokunokwenzeka
• thatha izinyathelo zokuqinisa amasosha omzimba wakho futhi uhlale uphilile ngangokunokwenzeka
• ngaso sonke isikhathi qala ukwelashwa lapho kuvela uphawu lokuqala lokuqubuka
• uma kudingeka, thatha imishanguzo yansuku zonke yokulwa namagciwane ukusiza ukunciphisa imvamisa yokuqubuka

Ukudla okunempilo ukuxhasa amasosha akho omzimba nakho kungasiza ekuvikeleni ukugqashuka. Ukudla okunempilo kushukela omncane, utshwala, iziphuzo ezinoshukela, usawoti nenyama ebomvu. Kuphakeme ngezithelo nemifino emisha, okusanhlamvu okuphelele, ifayibha, amantongomane nobhontshisi, namaprotheni anciphile njengezinhlanzi, inkukhu, nesoya.