Izitulo eziluhlaza: okungaba yini nokuthi wenzeni

-Delile

• Izimbangela ezi-5 eziphezulu
• 1. Ukusetshenziswa kokudla okuluhlaza
• 2. Irritable Bowel Syndrome
• 3. Ukutheleleka emathunjini
• 4. Ukusetshenziswa kwama-antibiotic
• 5. I-Meconium
• Kusho ukuthini okunye ukushintsha kwezitulo
• Uzoya nini kudokotela

Indle eluhlaza ngokuvamile ayikhathazi, cishe ngaso sonke isikhathi ihlobene nokudla, ikakhulukazi ukusetshenziswa okweqile kokudla okuluhlaza, njengesipinashi ne-broccoli, ngokwesibonelo, noma ukudla okunodayi obuluhlaza.

Kodwa-ke, indle eluhlaza ingakhombisa nezinye izimo, njenge-irritable bowel syndrome noma ukutheleleka kwamathumbu, futhi kufanele kuphenywe futhi kulashwe ngokuya ngezeluleko zezokwelapha, ikakhulukazi uma zinganyamalali ngemuva kwezinsuku ezimbili noma ezintathu.

Futhi hlola ukuthi umbala wesitokisi ungathini ngempilo yakho.

Izimbangela ezi-5 eziphezulu

Ukwakheka kwendle eluhlaza kungaba nezimbangela eziningana, ikakhulu okuvela ekuguqulweni kokucutshungulwa kwenyongo, okwenza indle ingabi nombala onsundu. Ngakho-ke, izimbangela ezinkulu zezitulo eziluhlaza yilezi:

1. Ukusetshenziswa kokudla okuluhlaza

Ukusetshenziswa kokudla okuluhlaza, njengesipinashi, i-broccoli noma ulethisi, isibonelo, noma ukudla okuqukethe udayi oluhlaza, kungaholela ekubukekeni kwezitulo eziluhlaza. Umbala oluhlaza esitofini ngenxa yokondla kungenzeka kubantu abadala nakubantwana. Yazi okunye ukudla okuluhlaza okungenza indle leyo mbala.

Okufanele ngikwenze: uma indle eluhlaza ihlobene nokusetshenziswa kokudla okuluhlaza, indlela engcono yokwenza izitulo zibuyele kumbala wazo ojwayelekile ukumisa ukusetshenziswa kwalokhu kudla okungenani isikhashana. Umbala ubuye ubuyele kokujwayelekile lapho nje umzimba ususa lokhu kudla, ngakho-ke awukhathazeki kakhulu.

2. Irritable Bowel Syndrome

I-irritable bowel syndrome yisimo esivezwa ukuvuvukala kwe-villi yamathumbu okuthi, ngaphezu kobuhlungu besisu, ukukhiqizwa kwegesi ngokweqile nokuvuvukala, kungaholela ekwakhiweni kwezitulo eziluhlaza.

Okufanele ngikwenze: ukwelashwa kwamathumbu angathukuthelisa ikakhulukazi imikhuba eshintshashintshayo, kunconywa ukuthi ulandele ukudla okwanele ngokuya ngokuya kwesazi sokudla, ngaphezu kwemisebenzi enganciphisa ukucindezeleka futhi ngaleyo ndlela igweme ukwanda noma izimpawu zokuqhubekela phambili. Thola imininingwane eminingi yokuthi ungaphatha kanjani isifo samathumbu esibuhlungu.

3. Ukutheleleka emathunjini

Ukutheleleka emathunjini, kungaba ngamagciwane, njenge Salmonella, noma izimuncagazi ezinjengeUGiardia lamblia, kungaholela ekwakhiweni kwezitulo eziluhlaza. Lokhu kungenxa yokuthi kujwayelekile ukuthi ekuthelelekeni kwamathumbu ukuhamba kwamathumbu kuyashesha, kunciphise isikhathi sokuchayeka kwe-bile kumagciwane wamathumbu kanye nama-enzyme wokugaya, okuholela kuhudo oluhlaza. Funda ngezinye izimbangela zohudo oluhlaza.

Okufanele ngikwenze: uma kwenzeka ukutheleleka emathunjini, udokotela angancoma ukusetshenziswa kwemithi ngokusho kwamagciwane abangela ukutheleleka, ngaphezu kokuphumula nokuphuza amanzi amaningi.

4. Ukusetshenziswa kwama-antibiotic

Eminye imishanguzo, ikakhulukazi ama-antibiotic, ingaphazamisa inani lama-bacteria akhona emathunjini emathumbu, aphazamisa ukucubungula i-bile. I-Bile iyi-pigment eluhlaza okwesibhakabhaka ethola isenzo samabhaktheriya emathunjini kanye nama-enzyme wokugaya ukudla athola umbala onsundu, onikeza isitokisi umbala waso ojwayelekile.

Endabeni yokusebenzisa amanye ama-antibiotic, ngokwesibonelo, inani lamagciwane akhona emathunjini lingashintshwa, okwenza ukuthi inyongo iqhubeke nokuba luhlaza futhi iveze izitulo eziluhlaza. Ngaphezu kwama-antibiotics, amanye amakhambi, ikakhulukazi lawo aqukethe ukwakheka kwawo, angaphazamisa ukucubungula inyongo futhi avele indle eluhlaza.

Okufanele ngikwenze: Ngemuva kokuphela kokusetshenziswa kwemithi, kubalulekile ukubona ukuthi indle iyaqhubeka nombala oluhlaza. Uma beqhubeka, kubalulekile ukuya kudokotela ukuze kuboniswe ukusetshenziswa kwama-probiotic, ngokwesibonelo. Thola ukuthi yini iprobiotic nokuthi yenzelwe ini.

5. I-Meconium

I-Meconium ifana nendle yokuqala yengane, eyakhiwa ngesikhathi sokukhulelwa. IMeconium inokuqina okunamandla, okunamandla nokuluhlaza okotshani, ngoba i-microbiota yamathumbu yengane ayikakhuli ngokuphelele, ingenawo amabhaktheriya abalulekile adingekayo ukuze asebenze enyameni futhi, ngaleyo ndlela, enze isitulo sibe mnyama. Bona ezinye izimbangela zendle eluhlaza enganeni.

Kujwayelekile ukuthi ingane ikhulule lezi zingqimba emahoreni angama-24 okuqala ngemuva kokuzalwa, ngokushintsha okuqhubekayo kumbala nokungaguquguquki kwezitokisi ngezinsuku ngenxa yokuvuthwa komgudu wamathumbu. Funda kabanzi mayelana ne-meconium nokuthi kusho ukuthini.

Okufanele ngikwenze: I-Meconium ijwayelekile kuzo zonke izingane, kodwa-ke, uma kungekho ukukhishwa kwalezi zihlalo eziluhlaza noma uma kungekho shintsho kumbala nasekuguqukeni kwezitokisi ngezinsuku, kubalulekile ukuyisa ingane kudokotela wezingane ukuze ikwazi kuphenywe.imbangela, ngakho-ke, ichaze ukwelashwa.

Kusho ukuthini okunye ukushintsha kwezitulo

Buka kule vidiyo ukuthi yiziphi ezinye izinguquko ekubunjweni nasembaleni wezitokisi ezingasho:

Uzoya nini kudokotela

Kunconywa ukuya kudokotela lapho, ngaphezu kwezitokisi eziluhlaza, ezinye izimpawu zivela, ezifana nohudo, isicanucanu, ukulahlekelwa isifiso sokudla, ukuba khona kwegazi ezitobeni, ikhanda noma isiyezi, isibonelo, ukuze ukuhlolwa kube Kwenziwe ukucacisa imbangela yezimpawu.izimpawu eziveziwe.

Ngaphezu kwalokho, kubalulekile ukuya kudokotela lapho indle eluhlaza ihlala izinsuku ezingaphezu kwezingu-3 noma inganyamalali ngemuva kokuphela kokusetshenziswa komuthi othile, ngokwesibonelo.