Amakhambi asekhaya wesinusitis

-Delile

• 1. Ikhambi lasekhaya le-sinusitis ebukhali
• 2. Ikhambi lasekhaya le-allergen sinusitis
• 3. Ikhambi lasekhaya lesinusitis ebuntwaneni

Ikhambi elihle kakhulu lasekhaya le-sinusitis ukuhlanza ikhala nezinsimbi ngenhlanganisela yamanzi afudumele nosawoti, njengoba kusiza ukuqeda uketshezi olweqile nokunciphisa ukuvuvukala, kuqeda izimpawu ezifana nobuhlungu nengcindezi ebusweni. Nakhu ukuthi ungalwenza kanjani lolu hlobo lokugeza amakhala.

Kodwa-ke, uma kungenakwenzeka ukuhlanza ikhala noma uma ukhetha olunye uhlobo lokwelashwa, kunezinye izinketho zemvelo, njenge-nebulization nge-eucalyptus, ijusi le-nettle noma itiye le-chamomile, elingaqedela ukwelashwa okuboniswe udokotela.

La makhambi angasetshenziswa cishe amasonto ama-2, kepha uma kungekho ukuthuthuka kwezimpawu ngemuva kwezinsuku eziyi-7, kunconywa ukuthi uthintane nodokotela ojwayelekile noma i-otorhinolaryngologist ukuhlola inkinga bese uthola ukuthi kunesidingo sokuqala ukusebenzisa amakhambi athile. Yazi amakhambi ekhemisi asetshenziswa kakhulu ukwelapha i-sinusitis.

1. Ikhambi lasekhaya le-sinusitis ebukhali

Ikhambi elihle lasekhaya le-sinusitis ebukhali, elivela kusuka kumzuzu owodwa uye komunye, ukuhogela umusi ka-eucalyptus ngoba unezinto ze-expectorant kanye ne-antiseptic, kususa ngokushesha ukuminyana kwamakhala.

Kodwa-ke, kunabantu abathile abangazwela kakhulu kumafutha abalulekile akhishwa yi-eucalyptus, lapho kungenzeka kube khona ukwanda kwezimpawu. Uma lokhu kwenzeka, lokhu kuhogela kufanele kugwenywe.

Izithako

• Amaconsi ama-5 kawoyela obalulekile we-eucalyptus;
• 1 ithisipuni kasawoti;
• Ilitha elilodwa lamanzi abilayo.

Imodi yokulungiselela

Faka amanzi abilayo endishini bese ufaka amaconsi kawoyela obalulekile nosawoti. Bese umboza ikhanda nesitsha, uhogele umusi ovela etiyeni. Kubalulekile ukuphefumula umusi ngokujulile ngangokunokwenzeka kuze kube yimizuzu eyi-10, ukuphinda izikhathi ezi-2 kuye kwezi-3 ngosuku.

Uma uwoyela obalulekile ungatholakali ekhaya, kungenzeka futhi ukuwuhogela ngokufaka amaqabunga e-eucalyptus emanzini abilayo, njengoba uwoyela wemvelo wesitshalo uzothuthwa ngomphunga wamanzi.

2. Ikhambi lasekhaya le-allergen sinusitis

Ikhambi elihle lasekhaya le-allergen sinusitis kungaba i-mint juice nge-nettle, njengoba inezinto ezilwa nokuvuvukala, eziphikisayo kanye nezinciphisa amandla ezisiza ukunciphisa ukucasuka nokuqeda uketshezi, ukukhulula izimpawu zesinusitis ezibangelwa ukusabela okweqile.

Izithako

• 5 g wamaqabunga e-nettle;
• 15 g weminti;
• 1 ingilazi yamanzi kakhukhunathi;
• Isipuni esingu-1 soju lukagamthilini.

Imodi yokulungiselela

Beka amaqabunga e-nettle ukupheka epanini ngamanzi. Ngemuva kwalokho, beka amaqabunga aphekiwe, kanye ne-mint, amanzi kakhukhunathi kanye noju ku-blender bese ushaya uze uthole ijusi efanayo. Phuza ama-2 ngosuku, phakathi kokudla.

Kubaluleke kakhulu ukupheka amaqabunga e-nettle ngaphambi kokuwasebenzisa, njengoba esimweni sayo semvelo imbabazane ibangela ukungezwani komzimba, kuphela ukulahlekelwa yileli khono ngemuva kokupheka.

3. Ikhambi lasekhaya lesinusitis ebuntwaneni

Umhwamuko wamanzi ngokwawo uyikhambi elihle kakhulu lasekhaya lesinusitis, ngoba lisiza ukukhulisa izinga lokushisa lomgudu wokuphefumula ongaphezulu, kuqeda ukungakhululeki. Kodwa-ke, kungenzeka futhi ukuhogela umusi nge-chamomile, ngoba lesi sitshalo sinezinto ezinhle kakhulu zokuthoba futhi asiphikiswa ezinganeni.

Ukuhogela kufanele kuqhutshwe njalo ngaphansi kokuqondisa kwabantu abadala, noma ngabe ingane isivele ithathe okunye ukuhogela kwangaphambilini, ngoba kunengozi enkulu yokusha.

Izithako

• Izipuni eziyi-6 zezimbali ze-chamomile;
• 1.5 kuya ku-2 amalitha amanzi.

Imodi yokulungiselela

Bilisa amanzi bese ufaka itiye. Bese ubeka ubuso bengane esitsheni bese umboza ikhanda ngethawula. Ingane kufanele icelwe ukuthi iphefumule umusi okungenani imizuzu eyi-10.

Ngaphambi kokulala, ungafaka futhi amathonsi ama-2 kawoyela obalulekile kalamula emqamelweni ukukusiza ulale kangcono.

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