I-Fitness Blogger Yabelana Ngendaba Yakhe Mayelana Nokwamukela Umzimba Wakhe Wangemva Komntwana

-Delile

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U-Alexa Jean Brown (aka @Alexajeanfitness) uqoqe izigidi zabalandeli ngenxa yempilo yakhe ebukeka iphelele. Kepha ngemuva kokubeletha ingane yakhe yesibili, lesi sihlabani sokuzivocavoca sanquma ukungadlali kwinkundla yezokuxhumana sabelana ngokuthunyelwe okuthembekile ngokwamukela umzimba waso wengane. Kuma-selfies amabili aseduze nohlangothi, umama wababili ukhombisa isisu sakhe emasontweni amane ngemuva kokubeletha. Bheka.

“Nakuba kuwumsebenzi wami ukukugqugquzela, ngikholwa nokuthi kuwumsebenzi wami ukuxoxa nokwethembeka,” kubhala yena embhalweni wakhe. "Umphakathi wethu ubeke lo mbono emakhanda ethu wokuthi abesifazane kufanele babuyele emuva emuva kokuthola umntwana, kodwa lokho akujwayelekile nje ... Nginama-stretch marks amaningi kanye nama-belly rolls futhi lokho kungu-NORMAL futhi KULUNGILE." (Funda: U-Peta Murgatroyd Wembula Ukuthi Imizimba Yangemva Komntwana Ayivele 'Ihlehle Ngayo Khona Khona)

Uqhubeka ngokuxoxa indaba yakhe mayelana nendlela abone ngayo okuthunyelwe kowesifazane okubonakala sengathi ubuyele emzimbeni wakhe wangaphambi komntwana ngemva nje kokubeletha. "Ngavele ngezwa ingcindezi yokuthi ngilinganisele," kuchaza u-Alexa, ekhombisa imizwa yabanye besifazane abaqhathanisa imizimba yabo nabanye ezinkundleni zokuxhumana.

Ezinsukwini ngemva kokubeletha, umzimba ka-Alexa awuzange ubuyele ngomlingo ebuhleni bawo bangaphambi kokukhulelwa, futhi uyavuma ukuthi wazizwa ephoxekile. Esho lokho, washeshe wabona ukuthi ubucayi kangakanani.“Njengoba ngangiphatheke kabi ukuthi angizange ngivele ngizibambele mathupha emzimbeni wami ongakazalwa, angikwazi ukuzibamba kodwa ngimangele ukuthi lo mzimba udale izingane ezimbili ezinhle,” ebhala.

Abaningi besifazane babanjwa ukuncintisana nabanye besifazane abababona ku-Instagram. Esikhundleni sokuhlala ulukhuni kuwe ngokusilela, u-Alexa usikisela ukubuyela emuva futhi ugxile kukho konke okufezile. (Funda: Ama-Blogger ayi-10 Afanelekile Aveza Izimfihlo Zawo Ngemva Kwalezo zithombe 'Eziphelele')

Njengoba u-Alexa esho eposini lakhe: "Uma uzithola ukhathazekile, unamahloni noma uxolisa ngokubukeka komzimba wakho, ngisho noma ungakaze ube nengane, STOP. Imizimba yethu iyamangalisa futhi iyamangalisa futhi thina udinga ukuthanda yonke intshi yayo."

Asikwazanga ukuvumelana okwengeziwe.

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