Ingabe Kulungile Ukuthola Ukushiswa Umkhuhlane Lapho Ugula?

-Delile

• Kuphephile?
• Kuthiwani ngomuthi wokugoma ngamakhala?
• Izingane nezinsana
• Izingozi
• Okuqhamuka uma udla imishanguzo
• Imiphumela emibi ye-Nasal spray
• Imiphumela emibi kakhulu
• Lapho akufanele uthole umkhuhlane
• Okubalulekile

Umkhuhlane ukutheleleka okuphefumula okubangelwa igciwane lomkhuhlane. Ingasakazeka isuke kumuntu iye komunye ngamaconsi okuphefumula noma ngokuhlangana nendawo engcolile.

Kwabanye abantu, umkhuhlane ubangela ukugula okuncane. Kodwa-ke, kwamanye amaqembu kungaba yingozi kakhulu futhi kusongele nokuphila.

Ukudutshulwa komkhuhlane wonyaka kuyatholakala minyaka yonke ukusiza ukuvikela ekuguleni ngomkhuhlane. Kuvikela emikhakheni emithathu noma emine yomkhuhlane ucwaningo olunqume ukuthi luyovama kakhulu ngenkathi ezayo yomkhuhlane.

Izincoma ukuthi wonke umuntu izinyanga eziyisithupha nangaphezulu athole umkhuhlane unyaka nonyaka. Kodwa kwenzekani uma usuvele ugula? Ngabe usengathola umkhuhlane?

Kuphephile?

Kuphephile ukuthola umkhuhlane uma ugula ngokugula okuncane. Ezinye izibonelo zokugula okuncane kubandakanya imikhuhlane, ukutheleleka nge-sinus, nohudo oluncane.

Umthetho omuhle wesithupha ukukhuluma nodokotela wakho ngaphambi kokuthola umkhuhlane uma okwamanje ugula umkhuhlane noma unesifo esilinganiselwe kuya kwesibi. Bangase banqume ukubambezela ukudutshulwa kwakho komkhuhlane kuze kube yilapho usululeme.

Kuthiwani ngomuthi wokugoma ngamakhala?

Ngaphezu komkhuhlane, umuthi wokugoma ngamakhala uyatholakala kubantu abangakhulelwe abaphakathi kweminyaka engu-2 nengama-49. Lo mgomo usebenzisa uhlobo olubuthakathaka lomkhuhlane olungakwazi ukudala izifo.

Njengokudutshulwa komkhuhlane, abantu abanesifo esincane bangathola umuthi wokugoma wamakhala. Kodwa-ke, abantu abanezifo ezinesilinganiso esimaphakathi kuya kwesishubile kungadingeka ukuthi balinde baze balulame.

Izingane nezinsana

Kubalulekile ukuthi izingane zithole imigomo yazo ngesikhathi ukuze zivikeleke ezifweni ezingaba yingozi kakhulu, kubandakanya nomkhuhlane. Izingane ezinyangeni eziyisithupha nangaphezulu zingathola umkhuhlane.

Kuphephile ukuthi izingane zithole umkhuhlane uma zinokugula okuncane. Ngokusho kwezingane, izingane zisengagonywa uma zine:

• umkhuhlane osezingeni eliphansi (ongaphansi kuka-101°F noma u-38.3°C)
• ikhala eligobayo
• ukukhwehlela
• uhudo oluncane
• ukutheleleka okubandayo noma kwendlebe

Uma ingane yakho njengamanje igula futhi ungaqiniseki ukuthi kufanele ithole umkhuhlane, xoxa ngezimpawu zayo nodokotela. Bazokwazi ukunquma ukuthi umkhuhlane wengane yakho kufanele ubambezeleke yini.

Izingozi

Ungakhathazeka ngokuthi ukugoma ngenkathi ugula kungaholela emazingeni okuvikela aphansi ngoba amasosha akho omzimba asematasa elwa nokutheleleka okukhona. Kodwa-ke, ukugula okuncane ngendlela umzimba wakho ophendula ngayo kumuthi wokugoma.

Ucwaningo ngokusebenza kokugoma kubantu abagulayo lilinganiselwe. kweminye imithi yokugoma iveze ukuthi ukuba nokugula okuncane ngesikhathi sokugoma akubonakali kuthinta impendulo yomzimba.

Ingozi eyodwa yokugoma ngenkathi ugula ukuthi kuzoba nzima ukuhlukanisa ukugula kwakho ekuphenduleni umuthi wokugoma. Isibonelo, ingabe umkhuhlane onawo ngenxa yokugula kwakho okukhona noma ukusabela komuthi wokugoma?

Okokugcina, ukuba nekhala eligcwele kungathinta ukusebenza kokulethwa komuthi wokufafaza wamakhala. Ngenxa yalokhu, ungakhetha ukwamukela umkhuhlane esikhundleni salokho noma ukubambezela ukugoma kuze kube yilapho izimpawu zakho zamakhala sezisuliwe.

Okuqhamuka uma udla imishanguzo

Umkhuhlane awunakukunika umkhuhlane. Lokhu kungenxa yokuthi ayinalo igciwane elibukhoma. Kodwa-ke, kukhona eminye imiphumela emibi ongaba nayo ngemuva kokugoma. Lezi zimpawu zihlala isikhathi esifushane futhi zingafaka:

• ububomvu, ukuvuvukala, noma ubuhlungu endaweni yomjovo
• izinhlungu nezinhlungu
• ikhanda
• imfiva
• ukukhathala
• ukucasuka kwesisu noma isicanucanu
• ukuquleka

Imiphumela emibi ye-Nasal spray

Isifutho samakhala singaba neminye imiphumela emibi eyengeziwe. Ezinganeni, lokhu kufaka izinto ezifana nekhala eligijimayo, isifuba nokuhlanza. Abantu abadala bangathola ikhala eligobayo, ukukhwehlela, noma umphimbo obuhlungu.

Imiphumela emibi kakhulu

Imiphumela emibi evela ekugomeni umkhuhlane ayivamile kakhulu. Kodwa-ke, kungenzeka ukuthi kube nokungezwani okukhulu nomuthi wokugoma. Lokhu kwenzeka kakhulu kungakapheli imizuzu noma amahora wokugonywa futhi kungafaka izimpawu ezinjengalezi:

• isifuba
• ukuvuvukala komphimbo noma kobuso
• inkinga yokuphefumula
• isifuba
• ukuzizwa ubuthakathaka
• isiyezi
• ukushaya kwenhliziyo okusheshayo

Ubuthakathaka bungakhombisa i-Guillain-Barré syndrome, isifo esingajwayelekile kodwa esibucayi se-autoimmune. Ezimweni ezingavamile, abanye abantu babhekana nalesi simo ngemuva kokuthola umkhuhlane. Ezinye izimpawu zihlanganisa ukuba ndikindiki nokushoshozela.

Uma ucabanga ukuthi uhlangabezana nezimpawu ze-Guillain-Barré syndrome noma usabela kanzima emuthini wokugomela umkhuhlane, funa usizo lwezokwelapha ngokushesha.

Lapho akufanele uthole umkhuhlane

Abantu abalandelayo akufanele bathole umkhuhlane:

• izingane ezingaphansi kwezinyanga eziyisithupha ubudala
• abantu abaye baba nokusabela okunzima noma okusongela ukuphila kumuthi wokugomela umkhuhlane noma yiziphi izingxenye zawo

Kufanele futhi ukhulume nodokotela wakho ngaphambi kokugoma uma une:

• ukungezwani komzimba namaqanda
• ukungezwani komzimba okunzima kunoma yiziphi izingxenye zomuthi wokugoma
• wayene-Guillain-Barré syndrome

Kubalulekile futhi ukuqaphela ukuthi kunezinhlobo ezehlukene zokwakheka komkhuhlane kubantu beminyaka ehlukene. Khuluma nodokotela wakho mayelana nokuthi yikuphi okufanelekile kuwe.

Okubalulekile

Ukuwa ngakunye nobusika ngakunye, amacala omkhuhlane aqala ukukhuphuka. Ukuthola umkhuhlane njalo ngonyaka kuyindlela ebalulekile yokuzivikela ekuguleni ngomkhuhlane.

Usengawuthola umuthi wokugomela umkhuhlane uma unokugula okuncane, njengokutheleleka okubandayo noma kwesono. Abantu abanomkhuhlane noma ukugula okulingene noma okunzima bangadinga ukubambezela ukugoma baze balulame.

Uma ugula futhi ungaqiniseki ukuthi kufanele uthole umkhuhlane, khuluma nodokotela wakho ngezimpawu zakho. Bazokwazi ukukucebisa uma kungcono ukulinda.