Ithuluzi Lokunciphisa Isisindo Esidala Esisebenza Njalo

-Delile

• Kungani Amajenali Okudla Okunciphisa Isisindo Asebenza
• Ngakho-ke, Ingabe Kufanele Ugcine Ijenali Yokudla?
• Ungayisebenzisa Kanjani Ijenali Yokudla
• Buyekeza kwe-

Noma ubani owake waba semkhankasweni wokwehlisa isisindo uyazi ukuthi kunjani ukugxila kumathrendi akamuva okudla noma ukulahla amathani emali kumagajethi ezempilo amasha. Khohlwa yizo zonke lezo zimfashini - kunethuluzi elilodwa elilula futhi eliphumelelayo lokwehlisa isisindo ebelivele likhona amashumi eminyaka, futhi lime isikhathi eside ngesizathu esihle: Kuyasebenza.

Ucwaningo olusha lukhombisa ukuthi ukusebenzisa idayari yokudla kuwukukhohliswa kokuzama ukunciphisa isisindo okuqhubeka nokusebenza. (Okuhlobene: Abesifazane abayi-10 Babelana Ngezeluleko Zabo Zokunciphisa Isisindo)

Kungani Amajenali Okudla Okunciphisa Isisindo Asebenza

Sekuyiminyaka ngisebenzisa uhlobo lokubhala ukudla emsebenzini wami ngoba ngibona imiphumela.

Kungaba indlela enamandla yokwakha ukuqwashisa ngemikhuba nokubona inqubekelaphambili ngokuhamba kwesikhathi. Enye yezinto zokuqala engizibuza iklayenti elisha ukuthi zizizwa kanjani ngokulandela umkhondo wokudla kwazo. Ngenkathi abaningi besemkhunjini, akujwayelekile ukuthi umuntu athi, "Ngizamile, kodwa kuthathe isikhathi eside kakhulu."

Ucwaningo olusha lubonisa ukuthi ukubhalwa kokudla akumele kuthathe ingunaphakade ukuze kusebenze, nakuba. Ucwaningo olushicilelwe kujenali Ukukhuluphala ngokweqile Uhlolisise ukuthi izihloko eziyi-142 zibhalise kanjani kuhlelo lokulawula isisindo lokuziphatha online ukuziqapha ukudla kwazo. Kuwo wonke amasonto angama-24 wohlelo, ababambiqhaza bazibandakanye kwiseshini yeqembu eliku-inthanethi eliholwa ngudokotela wezokudla. Balandelele nokudla kwabo. Bonke ababambiqhaza banikezwe umgomo wokudla kwekhalori kanye nephesenti lamafutha asuka ku-calories (ngaphansi noma elilingana namaphesenti angu-25 engqikithi yamakholori abo). Isikhathi abasichithe begawula (noma ukubhala ukudla) salandelwa ngekhompyutha.

Kuvela ukuthi, ababambiqhaza "abaphumelele kakhulu" -abalahlekelwe ngamaphesenti ayi-10 wesisindo somzimba wabo-basebenzise isilinganiso semizuzu eyi-14.6 ekuzihloleni ngokwakho ekupheleni kocwaningo. Lokho kungaphansi kwemizuzu engu-15 ngosuku! Cishe uchitha isikhathi esiphindwe kahlanu uphenya ngokungenangqondo kokuphakelayo kwakho kwenkundla yezokuxhumana noma uswayiphela kwesokunxele noma kwesokudla kuhlelo lokusebenza lokuthandana.

Okubalulekile kimina ngalolu cwaningo ukuthi ababhali basebenzise kokubili ingxenye yezemfundo kanye nethuluzi lokuzibheka ukuze basize abantu bakhulise ukuqwashisa ngemikhuba yabo, bese besebenzisa abakufundile ukuze benze izinguquko zokuziphatha. Lokhu kungasiza ukwakha ukuqina nokuzethemba ngokuhamba kwesikhathi, okungasiza othile ukuthi ahlale esendleleni isikhathi eside.

Ukulandelela isimo sakho sengqondo nokuthi sihlobana kanjani nalokho okudlayo nakho kungakhanyisa. Ukubhala phansi ukuthi ubuzizwa kanjani ngaphambi nangemuva kokudla noma ukwengeza imininingwane ngendawo yakho yokudlela noma inkampani yakho yokudlela kungabonisa nokuthi ezinye izinto zinethonya kanjani ekukhetheni kwakho.

Ngakho-ke, Ingabe Kufanele Ugcine Ijenali Yokudla?

Nakuba ijenali yokudla ingumqondo wakudala, ziningi izindlela zokuwusebenzisa endleleni yokuphila yesimanje lapho uhamba khona. Kumuntu osebenzela umgomo wokwehlisa isisindo noma ofuna ukuhlala emzileni wokwenza izinguquko endleleni yokuphila, iphephabhuku lokudla lingaba yithuluzi elibukhali kakhulu, elibonakalayo. Yebo, ingagqamisa izindawo lapho udonsa kanzima khona (lawo ma-donuts asehhovisi, mhlawumbe?), kodwa futhi ingakubonisa ukuthi yini esebenzayo (upakishe ukudla okunempilo kwasemini kokulungiselela ukudla nsuku zonke).

Isithiyo esisodwa esikhulu esivimba abantu ukuthi bazame amajenali okudla ukwesaba ukwahlulela. Abantu abaningi abafuni ukubhala ukudla noma ukudla abangazizwa "ukuziqhenya ngakho," kungakhathaliseki ukuthi babelana ngakho nanoma ubani omunye noma cha. Kepha ngikhuthaza noma ngubani ukuthi ayeke ukubheka ukudla njengokuhle noma okubi, kunalokho, sebenzisa izingodo zokudla njengedatha nje engasetshenziswa ukwazisa izinqumo zakho.

Isibonelo, kunokuba uthi, "Ngidle idonathi ngesidlo sasekuseni-i-WTF ayilungile ngami?" ungase uthi, "Kulungile, ngakho ngidle i-donut, okuyi-calories engenalutho evela kushukela, kodwa ngiyakwazi ukulinganisa lokho ngokuqinisekisa ukuthi ukudla kwami ​​​​kwasemini kunemifino eminingi kanye namaprotheni ukuze ushukela wami wegazi uzinze kakhudlwana futhi angikwenzi." ngilale."

Yize ngokusobala kunezinzuzo eziningi zokwehlisa isisindo nempilo ekusebenziseni iphephabhuku lokudla, kunabantu abathile engibathathayo ngeke batusa leli thuluzi ukuze. Kukhona abantu abathola ukuthi ukulandelela abakudlayo kungadala ukucabanga ngokweqile noma kukha uthuli oluhlobene nokuphazamiseka kokudla kwangaphambilini noma izindlela zokuziphatha eziphazamisekile. (Bona: Kungani Ngisusa Uhlelo Lwami Lokubala Amakhalori Ngokuhle)

Sebenza nesazi sokudla ukuze uthole enye isu elizokusiza ukuthi uhlale ulandela imigomo nezinhloso zakho, kepha ngeke likushiye.

Ungayisebenzisa Kanjani Ijenali Yokudla

Into ebaluleke kakhulu okudingeka uyenze uma ufuna ukuphumelela ekugcineni idayari yokudla? Kwenze kube yingxenye yendlela yakho yansuku zonke-lokho kusho ukuyenza ibe lula!

Uma uphethe incwadi yokubhala nepeni kuzwakala kakhulu, ungasebenzisa ifoni yakho. Ngingumlandeli omkhulu wokulandelela izinhlelo zokusebenza lapho ungangena khona ukudla nomsebenzi, futhi empeleni ngisebenzisa uhlelo lokusebenza nawo wonke amakhasimende ami ekubhaleni kwawo kanye nezikhathi zemiyalezo nevidiyo. Ngisho nesigaba samanothi noma idokhumenti ye-Google ingasebenza kahle. (Ungacabanga futhi ngokulanda eyodwa yalezi zinhlelo zokusebenza zamahhala zokwehlisa isisindo.)

Ababambe iqhaza ocwaningweni bakhuthazwe ukuthi balandelele usuku lonke (aka "bhala uma uluma") futhi babheke ibhalansi yabo yosuku njengendlela yokubasiza ukuhlela kusengaphambili nokugwema ukweqa ngokweqile ngephutha.

Kodwa-ke, uma uthola ukuthi kusebenza kangcono kuwe ukuthi ubhale yonke into ekupheleni kosuku, inqobo nje uma ungahlala ungaguquguquki, yenze. Zama ukusetha isexwayiso kumafoni akho njengesikhumbuzi sokulandelela.

Noma ngabe iyiphi indlela oyikhethayo yokulahlekelwa isisindo, vele uqiniseke ukuthi ingokoqobo, inempilo, futhi iyasebenzela, hhayi okuphikisana nendlela ophila ngayo.

Buyekeza kwe-