Ukugula Okubangelwa Ukudla

-Delile

• Isifinyezo

Isifinyezo

Unyaka nonyaka, cishe abantu abayizigidi ezingama-48 e-United States bayagula ngenxa yokudla okungcolile. Izimbangela ezivamile zibandakanya amabhaktheriya namagciwane. Ngaphansi kakhulu, imbangela kungaba yisidlwana noma ikhemikhali eliyingozi, njengenani eliphakeme lama-pesticides. Izimpawu zokugula okubangelwa ukudla zixhomeke embangela. Zingaba mnene noma zingathí sina. Imvamisa zifaka phakathi

• Isisu esibuhlungu
• Amajaqamba esiswini
• Isicanucanu nokuhlanza
• Uhudo
• Imfiva
• Ukuphela kwamanzi emzimbeni

Izifo eziningi ezitholwa ukudla zinzima. Lokhu kusho ukuthi zenzeka ngokuzumayo futhi zihlala isikhashana.

Kuthatha izinyathelo ezimbalwa ukuthola ukudla okuvela epulazini noma endaweni yokudoba kuya etafuleni lakho lokudlela. Ukungcola kungenzeka nganoma yisiphi salezi zinyathelo. Isibonelo, kungenzeka ku

• Inyama eluhlaza lapho kuhlatshwa
• Izithelo nemifino lapho zikhula noma lapho zicutshungulwa
• Ukudla okufrijiwe lapho kushiywe edokheni lokulayisha esimweni sezulu esifudumele

Kodwa kungenzeka futhi ekhishini lakho uma ushiya ukudla ngaphandle kwamahora angaphezu kwama-2 ekamelweni lokushisa. Ukuphatha ukudla ngokuphepha kungasiza ekuvikeleni izifo ezibangelwa ukudla.

Iningi labantu abanezifo ezibangelwa ukudla bancono ngokwabo. Kubalulekile ukufaka oketshezi olulahlekile kanye nama-electrolyte ukuvimbela ukuphela kwamanzi. Uma umhlinzeki wakho wezokunakekelwa kwempilo ekwazi ukuxilonga imbangela ethile, ungathola imithi efana nemithi elwa namagciwane ukuyelapha. Ukugula okungathi sína ngokwengeziwe, ungadinga ukwelashwa esibhedlela.

I-NIH: Isikhungo Sikazwelonke Sesifo Sikashukela kanye Nezifo Zokugaya Nezinso