IGarcinia Cambogia: yenzelwe ini, ungayisebenzisa kanjani nemiphumela engemihle

-Delile

• Yini i-Garcinia Cambogia ye-
• Ungayisebenzisa kanjani i-garcinia cambogia
• Imiphumela emibi nokuphikisana

IGarcinia cambogia isitshalo eselaphayo, esaziwa nangokuthi ezisawolintshi, i-malabar tamarind, iGoraka kanye nesihlahla samafutha, isithelo saso, esifana nethanga elincane, singasetshenziswa ukusiza enqubweni yokwehlisa isisindo, ukulawula amazinga e-cholesterol nokwenza ngcono amazinga wamandla, isibonelo

I-Garcinia cambogia itholakala ezitolo zokudla zezempilo noma ngendlela yamaphilisi okumele adliwe ngokuyalelwa ngumeluleki ukuze kugweme ukweqisa izidakamizwa nemiphumela engemihle.

Yini i-Garcinia Cambogia ye-

I-Garcinia isetshenziswe kabanzi ukusiza inqubo yokuncipha, kepha ukusebenza kwayo kusacwaningwa. Lesi sitshalo siqukethe i-hydroxycitric acid, ekwazi ukusebenza nge-enzyme esebenza enqubeni yokuguqula i-carbohydrate ibe ngamafutha. Ngakho-ke, i-garcinia ingaphazamisa kule nqubo futhi ibangele ukuthi ushukela okweqile ungangeni kumaseli, kodwa uqedwe emchameni nasemndleni.

Ngaphezu kwalokho, i-garcinia cambogia ingabhekwa njengokucindezela ukwemvelo kokudla ngoba ivuselela ukukhiqizwa kwe-serotonin, ikhuphule umuzwa wenjabulo nenhlalakahle.

Yize ingasetshenziswa ekwehliseni isisindo, imiphumela yayo ibuzwa ngabaphenyi abaningi, ngoba ukwehla kwesisindo okubangelwa ukusetshenziswa kwesitshalo okwelapha akubalulekile futhi kungahluka ngokuya ngemikhuba yomuntu nendlela yakhe yokuphila, njengokuzijwayeza ukwenza imisebenzi yomzimba ukudla okunama-kilojoule amancane, ukwehlisa isisindo kungenzeka kwenzeke ngenxa yalezi zimo zengqondo hhayi ngenxa yokusetshenziswa kwesitshalo okwelapha, isibonelo.

I-Garcinia futhi inezindawo ezilwa nokuvuvukala, ukunambitheka, i-antioxidant kanye ne-anti-virus, ekwazi ukulawula amazinga e-cholesterol, isiza ekwelapheni izilonda, i-rheumatism, ukuqunjelwa kanye ne-dysentery, ngaphezu kokuthuthukisa amazinga kagesi nohlelo.

Ungayisebenzisa kanjani i-garcinia cambogia

IGarcínia cambogia kumele isetshenziswe njengokuyalelwa ngumuthi wamakhambi futhi ingadliwa ngetiye noma ngamaphilisi. Imvamisa kunconyelwa abantu abadala ukuthi badle amaphilisi ayi-1 kuya kwangu-2 we-500 mg ngosuku cishe ihora elilodwa ngaphambi kokudla.

Umthamo wansuku zonke onconywayo ungahluka ngokuya ngeminyaka nomgomo womuntu, futhi ukusetshenziswa kwamaphilisi ambalwa ngosuku, ngokwesibonelo, kungaboniswa.

Kubalulekile ukuthi ukusetshenziswa kwalesi sitshalo semithi, ikakhulukazi lapho umgomo ukunciphisa umzimba, kwenziwa ngokubambisana nokudla okunomsoco kanye nokwenza umkhuba womzimba ukuze imiphumela ihlale isikhathi eside. Funda ukuthi ungawaqeda kanjani amafutha we-visceral.

Imiphumela emibi nokuphikisana

Kubalulekile ukuthi ukusetshenziswa kweGarcínia Cambogia kwenziwe ngokuyalelwa ngumelaphi noma isazi sokudla ukuze kugwenywe imiphumela emibi, efana nesicanucanu, ikhanda, isiyezi, ubuhlungu besisu, umkhuhlane, umlomo owomile nobuhlungu besisu, ngokwesibonelo.

Ngaphezu kwalokho, lesi sitshalo akufanele sisetshenziswe kwabesifazane abakhulelwe, izingane, abanesifo sikashukela, abantu abasebenzisa imishanguzo yokuthambisa ekhuthaza ukwanda kwe-serotonin, ngoba i-garcinia nayo ikhuthaza ukwanda kwe-serotonin, engaba yingozi emzimbeni.