Okufanele ukwenze lapho izinhlungu zasemhlane zingapheli

-Delile

• Kungaba yini
• Ungazi kanjani ukuthi ubuhlungu bakho emuva buqine kangakanani

Lapho ubuhlungu beqolo bukhawulela imisebenzi yansuku zonke noma lapho ihlala ngaphezu kwamasonto ayisithupha ukuba inyamalale, kunconywa ukuthi uthintane nodokotela wamathambo ngokuhlolwa kwe-imaging, njenge-X-ray noma i-computed tomography, ukuthola imbangela yobuhlungu beqolo futhi uqale ukwelashwa okufanele kakhulu, okungabandakanya ukusetshenziswa kwama-anti-inflammatories, ukuhlinzwa noma ukwelashwa ngokomzimba.

Ezimweni eziningi, ubuhlungu emuva buyothuthuka ngaphezu kwamasonto amabili kuya kwamathathu, inqobo nje uma umuntu esaphumule futhi asebenzise ukucindezela okufudumele endaweni yobuhlungu. Kwezinye izimo, udokotela futhi angancoma ukusetshenziswa kwemithi elwa nokuvuvukala ukudambisa izinhlungu nokungaphatheki kahle nokukhuthaza ukululama komuntu nekhwalithi yempilo.

Bheka amanye amathiphu okudambisa izinhlungu emuva ngokubuka ividiyo elandelayo:

Kungaba yini

Ubuhlungu beqolo benzeka ikakhulukazi ngenxa yezimo zokucindezeleka kwemisipha okubangelwa yimizamo yokuphakamisa isisindo esiningi, ukucindezeleka noma ukuma kabi emini, isibonelo.

Kodwa-ke, ezimweni lapho ubuhlungu buhlala khona futhi bungapheli ngisho nokuphumula nokusebenzisa i-compress, kungabonisa izimo ezibucayi, njengokucindezelwa kwentambo yomgogodla, i-disc ye-herniated, ukuphuka kwe-vertebra noma umdlavuza wethambo, isibonelo , kubalulekile ukubonisana nodokotela wamathambo ukuze kutholakale ukuxilongwa.

Yazi ezinye izimbangela zobuhlungu emuva.

Ungazi kanjani ukuthi ubuhlungu bakho emuva buqine kangakanani

Ubuhlungu emuva buyabhekwa njengobunzima lapho:

• Ihlala ngaphezu kwamasonto ayisithupha;
• Inamandla kakhulu noma iba yimbi ngokuhamba kwesikhathi;
• Kukhona ubuhlungu obukhulu lapho uthinta umgogodla kancane;
• Ukwehla kwesisindo kubonakala ngaphandle kwesizathu;
• Kukhona ubuhlungu obuphuma emilenzeni noma obudala ukuhayiza, ikakhulukazi lapho kwenziwa umzamo;
• Kunobunzima bokuchama noma ukungasebenzi kwe-fecal;
• Kukhona ukuncinza endaweni yokububula.

Ngaphezu kwalokho, abantu abangaphansi kweminyaka engama-20 noma ngaphezulu kweminyaka engama-55 noma abasebenzisa ama-steroids noma ukujova izidakamizwa banamathuba amaningi okuba nobuhlungu emuva obubonisa izinguquko ezinkulu.

Yize ezimweni eziningi izinhlungu zasemhlane zingathathwa njengezimbi, phambi kwanoma yiziphi zalezi zimpawu noma izimpawu kubalulekile ukuthi uthintane nodokotela wamathambo ukuze kuhlolwe nokwelashwa, uma kudingeka.