Ngingaqeda Kanjani Ama-Rumpor Bumps Emilenzeni Yami?

-Delile

• Izindlela ezi-6 zokususa izigaxa zensingo
• 1. Yinike isikhathi
• 2. Manzisa indawo
• 3. Faka isicelo se-compress epholile
• 4. Dedela izinwele ezifakiwe
• 5. Zama ikhambi lasekhaya
• 6. Sebenzisa ukhilimu we-topical
• Kufanele ngibonane nini nodokotela?
• Ungasusa kanjani ama-razor bumps kwezinye izindawo
• Ungazivikela kanjani izigaxa zensingo zesikhathi esizayo
• Okubalulekile

Sifaka imikhiqizo esicabanga ukuthi ilusizo kubafundi bethu. Uma uthenga ngezixhumanisi ezikuleli khasi, singathola ikhomishini encane. Nansi inqubo yethu.

Ayini ama-razor bumps?

Kwesinye isikhathi ngemuva kokushefa, ungabona ububomvu noma amaqhubu emilenzeni yakho. Lokhu kungaba ukushiswa insingo noma ama-razor bumps. Ukushisa i-razor, noma i-folliculitis, ngokuvamile kwenzeka ngokushesha ngemuva kokushefa noma lapho izinwele zikhula emuva. Ingashiya isikhumba emilenzeni yakho ibomvu futhi ivuvuke, noma ngamaqhubu aphakanyisiwe.

Ama-razor bumps kungenzeka ukuthi abangelwa ukuqubuzana okuvela ezinsinini nasezinwele ezingaphakathi. Izinwele ezifakiwe zibangelwa lapho izinwele zikhula zingene esikhunjeni sakho esikhundleni sokuphuma. Kungadala amaqhuqhuva anjengezinduna esikhunjeni.

Izindlela ezi-6 zokususa izigaxa zensingo

Abanye abantu basemathubeni amaningi okuzwa ama-razor bumps ngoba banezinwele ezisontekile noma isikhumba esibucayi.Ama-razor bumps avame ukuphela ngaphandle kokwelashwa, kepha kunezindlela zokwelapha amaqhuqhuva akhona nokuvimbela okuningi ekuthuthukiseni.

1. Yinike isikhathi

Ukushisa kwe-razor kanye ne-razor bumps emilenzeni yakho kufanele kuphele ngokuhamba kwesikhathi. Gwema ukushefa izindawo ezithintekile ngenkathi imilenze yakho ibomvu noma inamaqhubu. Zama ukushefa imilenze kaningi ukuvimbela amaqhubu, njengazo zonke ezinye izinsuku noma kanye noma kabili ngesonto.

2. Manzisa indawo

Ngemuva kokushefa, shaya imilenze yakho ngomile ngethawula bese ugcoba isithambisi. Lokhu kuzothuthukisa, kuthambise, futhi kuvikele isikhumba sakho futhi kunciphise noma yikuphi ukulunywa ongase ube nakho ngenxa yokusha kwensingo noma ama-razor bumps. Thola amafutha okuthambisa angenawo utshwala ukuze ugweme ukucasula isikhumba sakho.

Isithambisi esine-aloe vera noma ibhotela le-shea singasiza ukubushelelezi nokuhambisa isikhumba emilenzeni yakho. Kwezinye izimo, ungahle ube nokusabela okweqile kwisithambisi noma kungavimba izintambo zezinwele zakho, kubangele izinwele ezingaphezulu. Misa ukusetshenziswa kwanoma yimuphi umkhiqizo obangela le miphumela emibi.

Thenga izinto zokuthambisa.

3. Faka isicelo se-compress epholile

Ngemuva kokushefa, manzisa indwangu yokugeza ngamanzi apholile bese uyibeka emilenzeni imizuzu embalwa. Lokhu kunganciphisa ububomvu nezinhlungu ezivela ekuqubukeni kwensingo ngokuthambisa isikhumba sakho.

4. Dedela izinwele ezifakiwe

Amaqhuqhuva erazoli angadalwa yizinwele ezingenile. Lezi yizinwele ezikhulayo kodwa zigobe zibuyele esikhunjeni bese zingena ngaphakathi, zidale ukuvuvukala, amaqhuqhuva anjengezinduna, ukucasuka, nokunwaya. Ukukhipha isikhumba sakho ngaphambi kokushefa kungasusa isikhumba esifile futhi kusize ekuvikeleni izinwele ezingenile. Ukukhipha futhi kungasiza ukukhulula izinwele ezifakiwe ekugxilweni.

Ungasebenzisi izinaliti noma udlawana ukumba izinwele ezifakiwe. Lokhu kungadala ukutheleleka kwamagciwane kanye nezibazi.

5. Zama ikhambi lasekhaya

Ungathola ukuthi ikhambi lasekhaya lithobisa insingo yakho noma ama-razor bumps. Zama ukwenza unamathisela i-aspirin ngamathebulethi amabili we-aspirin nopuni wamanzi. Yehlisa i-aspirin bese uyifaka kuma-razor bumps ikota yehora.

Amanye amakhambi ezinsimbi ongawathola ekhaya lakho afaka:

• uwoyela kakhukhunathi
• aloe vera
• umthakathi hazel
• uwoyela wetiye

Ngaphambi kokusebenzisa lokhu ukwelapha insingo yakho, yenza ukuhlolwa okuncane kwesikhumba esikhunjeni sakho ukuze uqiniseke ukuthi ngeke uthole ukusabela okweqile. Bese usakaza ungqimba oluncane esikhunjeni ngensingo yokusha. Yivumele ihlale imizuzu engu-15-20, bese uyigeza ngamanzi apholile.

6. Sebenzisa ukhilimu we-topical

Amaqhuqhuva ebukeka evuvukile noma athatha isikhathi esithe xaxa ukuphola angasizwa nge-topical steroid. Lawa makhilimu azonciphisa ukuvuvukala. Ungathola okhilimu be-hydrocortisone ezitolo zakho zemithi zendawo. Uma ungaboni noma yiziphi izinguquko ezinsheni yakho ngemuva kwezinsuku ezimbili kuya kwezintathu, shayela udokotela wakho. Bangakwazi ukunquma amandla kadokotela ama-steroids nama-antibiotic ukwelapha ukutheleleka.

Thenga ukhilimu we-hydrocortizone.

Kufanele ngibonane nini nodokotela?

Bukela izinsingo zakho ezishile nezinsingo. Uma zingabi ngcono zingakapheli izinsuku ezimbili kuya kwezintathu, kufanele ubone udokotela wakho. Ukushisa kwe-razor kanye nama-razor bumps kungadala ukutheleleka, okudinga ukwelashwa ngemithi yokwelapha noma yomlomo.

Ama-razor bumpump amabi nawo angaholela ekusikeni noma ekumnyama kwesikhumba sakho. Udokotela wakho angakusiza ukwelapha ukushisa kwensingo noma ama-razor bumps futhi akuqondise nakunoma yimiphi imikhiqizo ekhethekile okufanele uyisebenzise ukugwema lesi simo.

Ungasusa kanjani ama-razor bumps kwezinye izindawo

Uma uhlangabezana nokusha kwensingo noma ama-razor bumps kwezinye izindawo zomzimba wakho, ungasebenzisa eziningi zalezi zindlela zokwelapha. Ezimweni eziningi, kungcono ukuvumela insingo ishise noma ama-razor bumps azipholise ngokwawo ngaphambi kokushefa futhi.

Ungazivikela kanjani izigaxa zensingo zesikhathi esizayo

Zama ukugwema ukusha kwezinsingo kanye nama-razor bumps ngokuphelele ngokwenza imikhuba emihle yokushefa.

Gwema ukushefa:

• ngokushesha
• kaningi kakhulu
• esikhunjeni esomile
• ngensingo endala
• ngemikhiqizo ecasula isikhumba sakho
• ngokumelene nezinhlamvu zezinwele zakho
• sisondele kakhulu esikhunjeni ngokusidonsa lapho ushefa

Ungalokothi uphuce imilenze yakho uma yomile, bese uzama ukushefa ekugcineni kokugeza noma kokugeza kwakho. Lokhu kuzoqinisekisa ukuthi usikhiphile isikhumba sakho, ugeza amaseli esikhumba afile, nokuthi uvule izimbotshana zakho ngokuvezwa isikhathi eside emanzini afudumele.

Gwema izinsingo zokusebenzisa kanye bese ubeka insingo yakho emuva kokuyisebenzisa kahlanu kuya kweyisikhombisa. Qinisekisa ukuthi ugeza insingo kahle njalo emva kokuyisebenzisa. Zama into yokugcoba esikhundleni sensipho, engacasula noma yomise imilenze yakho.

Ukuthola okusanhlamvu kwezinwele zakho, qala ubheke ukunquma ukuthi izinwele zakho zikhula ngakuphi. Thatha isandla sakho usigudlise emlenzeni wakho. Uma izinwele zakho zidonswa phansi, ulandela okusanhlamvu. Uma iqhutshwa phezulu, uphikisana nokusanhlamvu.

Okubalulekile

Ukushisa kwe-razor noma ama-razor bumps emilenzeni yakho kuzophuma ngokuhamba kwesikhathi, inqobo nje uma uphatha isikhumba sakho ngobumnene futhi ugweme ukucasula imilenze yakho ngokuqhubekayo. Kufanele ugweme ukushefa indawo evuvukele kuze kube yilapho isula ukuze ugweme ukubhebhethekisa isimo. Sebenzisa amathiphu ashiwo ngenhla ukuthambisa isikhumba sakho ngenkathi sisaphila. Bona udokotela wakho uma insingo yakho ishile noma ama-razor bumps engapholanga ngokwawo noma uma usola ukutheleleka noma esinye isimo.