UGina Rodriguez Uvula Ngokukhathazeka Kwakhe Ku-Instagram

-Delile

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Inkundla yezokuxhumana ivumela wonke umuntu ukuthi ethule "inguqulo engcono kakhulu" yakhe emhlabeni ngokuyicubungula nokuhlunga ifinyelele ekupheleleni, futhi leso ngesinye sezizathu ezinkulu zokuthi kungani kungaba nemiphumela engemihle empilweni yakho yengqondo. Ngesikhathi esifanayo, inkundla yezokuxhumana isiphenduke ithuluzi elinamandla lokusabalalisa ukuqwashisa ngempilo yengqondo. (Bheka umkhankaso we-Instagram #HereforYou.)

Osaziwayo sebebagxeka kakhulu ukusabalalisa lo mlayezo. Ama-celebs amaningi asebenzisa imithombo yezokuxhumana ukuxhumana nabalandeli bawo ngokwabelana ngokungavikeleki kwabo nangomshikashika wasemaceleni-ikakhulukazi owengqondo. (Thatha isibonelo uKourtney Kardashian noKristen Bell bobabili abasanda kuvula izingxabano zabo zokukhathazeka.)

UJane iNcasakazi Umlingisi uGina Rodriguez ungusaziwayo wakamuva ukwaba okuthunyelwe okuyiqiniso ngomzabalazo wakhe wokukhathazeka ngevidiyo ehambayo ye-Instagram. Lesi siqeshana siyingxenye yochungechunge lomthwebuli wezithombe u-Anton Soggiu 'Ten Ten Portrait', iqoqo lamavidiyo aqokiwe lapho imizwa idlala ebusweni bezifundo imizuzwana eyishumi. Ukubuka le vidiyo uma uthi nhlá ngaphandle kokufunda amagama-ncazo, lo mlingisi obhekene nobuso obukeka eneme ngokungaqiniseki okucashile. Kodwa umbhalo ohambisana nalokhu uveza ukuthi ividiyo imthwebula ngesikhathi sokukhathazeka.

Embhalweni wakhe, u-Gina wabelane ngomyalezo abefuna ukuzitshela wona kuvidiyo: "Bengifuna ukumvikela futhi ngimtshele ukuthi kulungile ukhathazeke, akukho okuhlukile noma okuxakayo ngokuba nokukhathazeka futhi ngizonqoba."

Nakuba kungase kube lula ukucabanga ngokuphakelayo kwakhe ukuthi uhlale ejabule (ngokuqinisekile unokumomotheka okuthinta izifo eziningi eHollywood), ividiyo yakhe iyisikhumbuzo esibalulekile sokuthi osaziwayo banezikhathi ezinhle nezimbi njengawo wonke umuntu. Eqinisweni, ekuqaleni kwalo nyaka, ngemuva kokulingisa ukuhlaselwa kwesiqephu se UJane iNcasakazi, ubhale kuTwitter wathi: "Ngonyaka odlule ngathola [ukuhlaselwa ukwethuka] kubi kakhulu futhi ngangijwayelene kakhulu nabo kangangokuthi angikwazi ukudlala lokho. Bayanginya. Kodwa ngiya ngokuba namandla."

Ingxenye eyodwa kwezintathu kuphela yabantu abanenkinga yokukhathazeka abathola ukwelashwa, ngokusho kwe-Anxiety and Depression Association of America, okusho ukuthi ngaphezu kwesigamu sabantu abaphila nokukhathazeka abazi, banamahloni, noma bamadolonzima ukufuna usizo. Ngeza kulokho iqiniso lokuthi, okuxakayo ukuthi, i-Instagram ixhunyaniswe nemizwa eyandayo yokudana nokukhathazeka, futhi kuyacaca ukuthi sidinga imilayezo evulekile njengaleyo kaGina manje kunanini ngaphambili ukuze isize ukucisha ukucwaswa kwezinkinga zezempilo yengqondo futhi ixhase labo abahluphekayo .

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