IGlucerna

-Delile

• Yini eyeGlucerna
• Intengo yeGlucerna
• Ungayithatha kanjani iGlucerna
• Imiphumela emibi ye-Glucerna
• Ukungafani kweGlucerna

I-Glucerna powder iyisengezo sokudla esisiza ukugcina amazinga kashukela egazini azinzile, njengoba ikhuthaza ukudla okuhamba kancane kwe-carbohydrate, okunciphisa ama-spikes kashukela usuku lonke ngakho-ke kuyisengezo esinconyelwe abantu abanesifo sikashukela. Ngaphezu kwalokho, icebile ngamaprotheni futhi inama-calories aphansi, okusiza ukubhekana nendlala ngakho-ke kungasiza ekwehliseni isisindo.

Lesi sithasiselo kufanele sisetshenziswe kuphela njengokuyalelwa ngudokotela noma isazi sokudla futhi akufanele sisetshenziselwe ukufaka ukudla. Ngaphezu kwalokho, i-glucerna ikhona ngesimo sokusanhlamvu, imigoqo kanye nefomu elilungele ukuphuzwa, elinama-flavour ahlukile njengama-strawberry, amantongomane, ushokoledi noma i-vanilla.

Yini eyeGlucerna

Lesi sengezo sokudla okunempilo sisetshenziselwa:

• Usizo lokwehlisa isisindo, ngoba lunomthelela ekwehliseni umuzwa wendlala, okuholela ekungenisweni kokudla okuncane;
• Nikela ekugcineni amazinga kashukela egazini, ukunciphisa amazinga aphezulu kashukela egazini;
• Thuthukisa ukusebenza kwamathumbu, njengoba kungumthombo omuhle wezintambo;
• Qinisa amasosha omzimba, ngoba aqukethe izinhlobo ezingama-25 zamavithamini namaminerali, anomphumela wokulwa ne-antioxidant.

Ngaphezu kwalokho, lesi sengezo singasetshenziswa ngabantu abanezinto ezingezwani neze-gluten ne-lactose, njengoba singenazo lezi zingxenye kwifomula yaso.

Intengo yeGlucerna

Izindleko zeGlucerna, ngokwesilinganiso, ama-reais angama-50 futhi zingathengwa ezitolo zokudla ezempilo, ezitolo ezinkulu nakwamanye amakhemisi.

Ungayithatha kanjani iGlucerna

Ukulungisa impuphu eyimpuphu kuyadingeka:

• Faka ama-200 ml wamanzi abandayo ngezipuni eziyi-6 zempuphu, isipuni ngasinye sinesisindo esilinganiselwa ku-52 g;
• Hlanganisa ingxube kuze kube yilapho i-powder ichithwa ngokuphelele;
• Beka esiqandisini imizuzu engu-25 ukuze uphole.

Imvamisa, ithini ngalinye likashukela liqukethe i-400 mg, ivumela amabhodlela ayi-7 we-200 ml ukuthi alungiselelwe, futhi inani le-glucose ngosuku kumele likhonjiswe udokotela noma isazi sokudla. Ngaphezu kwalokho, ukuyigcina, gcina ingxube efrijini uze uyiphuze.

Imiphumela emibi ye-Glucerna

Ayikho imiphumela emibi eyaziwayo yesengezo se-glucerna.

Ukungafani kweGlucerna

IGlucerna iyisengezo okungafanele sisetshenziselwe ukufaka okunye esikhundleni sokudla kwansuku zonke, kepha kufanele isetshenziswe njengesengezo kuphela.

Ngaphezu kwalokho, ayinakusetshenziswa ezigulini ezondliwa yipayipi le-nasogastric noma ezigulini ezine-galactosemia.