Konke Odinga Ukukwazi Ngokulahleka Kwezinwele

-Delile

• Kuyini ukulahleka kwezinwele?
• Yini ebangela ukulahleka kwezinwele?
• Ukutholakala kwezinwele kutholakala kanjani?
• Yiziphi izinketho zokwelashwa zokulahleka kwezinwele?
• Imithi
• Izinqubo Zezokwelapha
• Ukuhlinzwa Kokufakelwa Kwezinwele
• Ngingakuvimbela kanjani ukulahleka kwezinwele?
• Uyini umbono wesikhathi eside?

Sifaka imikhiqizo esicabanga ukuthi ilusizo kubafundi bethu. Uma uthenga ngezixhumanisi ezikuleli khasi, singathola ikhomishini encane. Nansi inqubo yethu.

Kuyini ukulahleka kwezinwele?

I-American Academy of Dermatology (AAD) iphawula ukuthi amadoda nabesifazane abayizigidi ezingama-80 eMelika banezinwele zokuzalwa (alopecia).

Kungathinta izinwele ezisekhanda lakho noma umzimba wakho wonke. Yize i-alopecia idlange kakhulu kubantu abadala, ukulahleka kwezinwele ngokweqile kungenzeka nasezinganeni.

Kuyinto evamile ukulahlekelwa izinwele eziphakathi kuka-50 no-100 ngosuku. Njengoba kunezinwele ezingaba ngu-100 000 ekhanda lakho, lokho kulahleka okuncane akubonakali.

Izinwele ezintsha ngokujwayelekile zithatha indawo yezinwele ezilahlekile, kepha lokhu akwenzeki ngaso sonke isikhathi. Ukulahleka kwezinwele kungakhula kancane kancane ngokuhamba kweminyaka noma kwenzeke ngokungazelelwe. Ukulahleka kwezinwele kungaba unomphela noma okwesikhashana.

Akunakwenzeka ukubala inani lezinwele ezilahlekile ngosuku olunikeziwe. Ungahle ulahlekelwe yizinwele eziningi kunokujwayelekile uma ubona inqwaba yezinwele emgodini ngemuva kokugeza izinwele zakho noma iziqu zezinwele kubhulashi lakho. Ungase futhi uqaphele izicucu zokuncipha zezinwele noma zempandla.

Uma uqaphela ukuthi ulahlekelwa yizinwele eziningi kunokujwayelekile, kufanele uxoxe ngenkinga nodokotela wakho. Bangakwazi ukuthola imbangela yokulahleka kwezinwele zakho futhi basikisele izinhlelo zokwelashwa ezifanele.

Yini ebangela ukulahleka kwezinwele?

Okokuqala, udokotela wakho noma udokotela wesikhumba (udokotela ogxile ezinkingeni zesikhumba) uzozama ukuthola imbangela yokulahleka kwezinwele zakho. Isizathu esivame kakhulu sokulahleka kwezinwele yisiphandla sendoda noma sowesifazane.

Uma unomlando womndeni wempandla, ungahle ube nalolu hlobo lokulahleka kwezinwele. Amanye amahomoni ocansi angadala ukulahleka kwezinwele zofuzo. Kungaqala usanda kuthomba.

Kwezinye izimo, ukulahleka kwezinwele kungenzeka ngokuma okulula emjikelezweni wokukhula kwezinwele. Ukugula okukhulu, ukuhlinzwa, noma izehlakalo ezihlukumezayo kungadala ukulahleka kwezinwele. Kodwa-ke, izinwele zakho zivame ukuqala ukukhula ngaphandle kokwelashwa.

Izinguquko zeHormonal zingadala ukulahleka kwezinwele okwesikhashana. Izibonelo zifaka:

• ukukhulelwa
• ukubeletha
• ukuyeka ukusetshenziswa kwamaphilisi okulawula inzalo
• ukunqamuka kokuya esikhathini

Izimo zezokwelapha ezingadala ukulahleka kwezinwele zifaka:

• isifo segilo
• i-alopecia areata (isifo esizimele esihlasela izinwele zezinwele)
• ukutheleleka kwekhanda njengesibungu

Izifo ezibanga izibazi, njenge-lichen planus nezinye izinhlobo ze-lupus, zingaholela ekulahlekelweni izinwele unomphela ngenxa yesibazi.

Ukulahleka kwezinwele kungabangelwa yimithi esetshenziselwa ukwelapha:

• umdlavuza
• umfutho wegazi ophakeme
• isifo samathambo
• ukudana
• izinkinga zenhliziyo

Ukushaqeka ngokomzimba noma ngokomzwelo kungadala ukulahleka kwezinwele okubonakalayo. Izibonelo zalolu hlobo lokushaqeka zifaka:

• ukufa emndenini
• ukwehlisa isisindo ngokweqile
• umkhuhlane omkhulu

Abantu abane-trichotillomania (isifo esidonsa izinwele) banesidingo sokukhipha izinwele zabo, imvamisa emakhanda abo, amashiya, noma izinkophe.

Ukudonswa kwezinwele zokudonsa kungaba ngenxa yezitayela zezinwele ezifaka ingcindezi kuma-follicles ngokudonsela izinwele emuva ngokuqinile.

Ukudla okungekho kwamaprotheni, i-iron, nezinye izakhamzimba nakho kungaholela ekunciphiseni izinwele.

Ukutholakala kwezinwele kutholakala kanjani?

Ukuqhubeka nokulahleka kwezinwele kuvame ukukhombisa inkinga yezempilo.

Udokotela wakho noma udokotela wesikhumba anganquma imbangela yokulahleka kwezinwele zakho ngokuya ngokuhlolwa komzimba kanye nomlando wakho wezempilo. Kwezinye izimo, izinguquko ezilula zokudla zingasiza. Udokotela wakho angashintsha nemithi yakho kadokotela.

Uma i-dermatologist yakho isola isifo se-autoimmune noma sesikhumba, bangathatha i-biopsy yesikhumba esikhunjeni sakho.

Lokhu kuzobandakanya ukususa ngokucophelela ingxenye encane yesikhumba ukuze ihlolwe elebhu. Kubalulekile ukukhumbula ukuthi ukukhula kwezinwele kuyinkqubo eyinkimbinkimbi. Kungathatha isikhathi ukucacisa imbangela yokulahleka kwezinwele zakho.

Yiziphi izinketho zokwelashwa zokulahleka kwezinwele?

Imithi

Imithi kungenzeka ibe yindlela yokuqala yokwelashwa yokulahleka kwezinwele. Imithi ye-Over-the-counter (OTC) imvamisa iqukethe okhilimu nama-gel owafaka ngqo ekhanda. Imikhiqizo ejwayelekile kakhulu iqukethe isithako esibizwa nge-minoxidil (Rogaine).

Ngokuya nge-AAD, udokotela wakho angancoma i-minoxidil ngokuhlangana nezinye izindlela zokwelapha izinwele ezilahlekile. Imiphumela emibi ye-minoxidil ifaka ukucasuka kwe-scalp nokukhula kwezinwele ezindaweni eziseduze, njengebunzi lakho noma ubuso.

Imithi kadokotela ingaphatha nokulahleka kwezinwele. Odokotela bahlinzeka ngemithi yomlomo i-finasteride (Propecia) yempandla yamadoda. Uthatha lo muthi nsuku zonke ukunciphisa izinwele. Abanye besilisa baba nokukhula kwezinwele okusha lapho bethatha i-finasteride.

Imiphumela emibi ejwayelekile ye-finasteride ifaka phakathi ukuncipha kokushayela ngocansi nokusebenza okungalunganga kocansi. Kungahle kube nokuxhumana phakathi kokusetshenziswa kwe-finasteride nohlobo olubi kakhulu (ibanga eliphakeme) lomdlavuza wendlala yabesilisa, ngokusho kweMayo Clinic.

Udokotela uphinde anikeze ama-corticosteroids afana ne-prednisone. Abantu abane-alopecia areata bangakusebenzisa lokhu ukunciphisa ukuvuvukala nokucindezela amasosha omzimba. ICorticosteroids ilingisa amahomoni enziwa yizindlala zakho ze-adrenal.

Inani eliphezulu le-corticosteroid emzimbeni linciphisa ukuvuvukala futhi licindezela amasosha omzimba.

Kufanele uqaphele imiphumela emibi evela kule mithi ngokucophelela. Imiphumela emibi engaba khona ifaka:

• i-glaucoma, iqoqo lezifo zamehlo ezingadala ukulimala kwe-optic nerve kanye nokulahleka kombono
• ukugcinwa koketshezi nokuvuvukala emilenzeni engezansi
• umfutho wegazi ophakeme
• ngamehlo
• ushukela ophakeme wegazi

Kunobufakazi bokuthi ukusetshenziswa kwe-corticosteroid nakho kungakubeka engcupheni enkulu yale mibandela elandelayo:

• izifo
• ukulahleka kwe-calcium emathanjeni, okungaholela ekuthini kwamathambo
• isikhumba esincane nokulimala okulula
• Umphimbo obuhlungu
• ukushaqeka

Izinqubo Zezokwelapha

Kwesinye isikhathi, imithi ayanele ukumisa ukulahleka kwezinwele. Kunezinqubo zokuhlinza zokwelapha impandla.

Ukuhlinzwa Kokufakelwa Kwezinwele

Ukuhlinzwa kokufakelwa izinwele kufaka phakathi ukuhambisa amaplagi amancane esikhumba, ngalinye linezinwele ezimbalwa, liye ezingxenyeni ezinempandla zesikhumba sakho.

Lokhu kusebenza kahle kubantu abanezimpandla ezizuzwe njengefa ngoba ngokujwayelekile balahlekelwa yizinwele ngaphezulu kwekhanda. Ngoba lolu hlobo lokulahleka kwezinwele luyaqhubeka, uzodinga ukuhlinzwa okuningi ngokuhamba kwesikhathi.

Ukunciphisa isikhumba

Ekunciphiseni isikhumba, udokotela ohlinzayo ususa ingxenye yesikhumba sakho eswele izinwele. Udokotela ohlinzayo ube esevala indawo ngocezu lwesikhumba sakho esinezinwele.Enye indlela i-flap, lapho udokotela wakho ohlinzayo esonga khona isikhumba esinezinwele phezu kwesiqephu se-bald. Lolu uhlobo lokuncishiswa kwesikhumba.

Ukunwetshwa kwezicubu nakho kungahlanganisa izindawo ezinempandla. Kudinga ukuhlinzwa okubili. Ekuhlinzeni kokuqala, udokotela ohlinzayo ubeka isilonda esikhulayo ngaphansi kwengxenye yesikhumba sakho esinezinwele futhi esiseduze kwempandla. Ngemuva kwamasonto ambalwa, i-expander yelula ingxenye yesikhumba sakho esinezinwele.

Ekuhlinzweni kwesibili, udokotela wakho ohlinzayo ususa i-expander bese edonsa indawo enwetshiwe yesikhumba sezinwele ngezinwele phezu kwempandla.

Lezi zindlela zokuhlinza impandla zivame ukubiza kakhulu, futhi zinezingozi. Lokhu kufaka phakathi:

• ukukhula kwezinwele okuchachambile
• ukopha
• izibazi ezibanzi
• ukutheleleka

Ukuxhunyelelwa kwakho kungenzeka kungathathi, okusho ukuthi uzodinga ukuphinda ukuhlinzwa.

Ngingakuvimbela kanjani ukulahleka kwezinwele?

Kunezinto ongazenza ukuvimbela ukuqhubeka kwezinwele. Ungazigqoki izinwele eziqinile ezifana nama-braids, ama-ponytails, noma amabhanisi okufaka ingcindezi eningi kakhulu ezinweleni zakho. Ngokuhamba kwesikhathi, lezo zitayela zilimaza unomphela izinwele zezinwele zakho.

Zama ukungadonsi, ukusonta, noma ukugcoba izinwele zakho. Qiniseka ukuthi udla ukudla okulinganiselayo okubandakanya inani elanele le-ayoni namaprotheni.

Izinhlobo ezithile zobuhle zingaba zimbi noma zidale ukulahleka kwezinwele.

Uma njengamanje ulahlekelwa yizinwele, sebenzisa i-baby shampoo emnene ukugeza izinwele zakho. Ngaphandle kokuthi unezinwele ezinamafutha ngokweqile, cabanga ukugeza izinwele zakho kuphela njalo ezinsukwini. Hlala ubamba izinwele ezomile futhi ugweme ukuzigcoba izinwele zakho.

Imikhiqizo namathuluzi okusitayela nawo ayizimbangela ezijwayelekile zokulahleka kwezinwele. Izibonelo zemikhiqizo noma amathuluzi angathinta ukulahleka kwezinwele afaka:

• ama-dryer
• amakhekhe afudumele
• okuqondisa izinwele
• imikhiqizo yokufaka imibala
• ama-bleaching agents
• izimvume
• ukuphumuza

Uma uthatha isinqumo sokuthayela izinwele zakho ngamathuluzi afudumele, yenza kanjalo kuphela lapho izinwele zakho zomile. Futhi, sebenzisa izilungiselelo eziphansi ngangokunokwenzeka.

Uyini umbono wesikhathi eside?

Ungamisa noma uhlehlise ukulahleka kwezinwele ngokuphathwa ngonya, ikakhulukazi uma kungenxa yesimo sezempilo esingaphansi. Ukulahleka kwezinwele njengefa kungaba nzima ukwelapha. Kodwa-ke, izinqubo ezithile ezifana nokufakelwa izinwele kungasiza ekunciphiseni ukubukeka kwempandla.

Khuluma nodokotela wakho ukuze ahlole zonke izinketho zakho ukunciphisa imiphumela yokulahleka kwezinwele.