Ukuvimbela Izintwala Zekhanda

-Delile

• 1. Gwema ukwabelana ngezinto ezithinta ikhanda
• 2. Nciphisa ukuthintana kwekhanda
• 3. Hlukanisa okungokwakho
• Okufanele ukwenze uma wazi
• Izenzo zakuqala
• Eminye imibono
• Umuthi kungenzeka ungazivimbeli izintwala
• Thatha izinyathelo zokuphepha

Ungazivikela kanjani izintwala

Izingane esikoleni nasezikhungweni zokunakekelwa kwezingane zizodlala. Futhi ukudlala kwabo kungaholela ekusakazekeni kwezintwala zekhanda. Kodwa-ke, ungathatha izinyathelo zokuvimbela ukusabalala kwezintwala ezinganeni nakubantu abadala. Nawa amanye amathiphu okuthi ungakuvimbela kanjani ukusabalala kwezintwala:

1. Ungabelani ngezinto ezithinta ikhanda njengamakhekhe noma amathawula.
2. Gwema imisebenzi eholela ekuthintaneni ngekhanda.
3. Gcina izinto, ikakhulukazi izingubo zomzimba ezingaphezulu, kude nezindawo ezabiwe njengamakhabethe wejazi.

Funda ukuze ufunde kabanzi ngalezi zindlela zokuvimbela nokuthi yini okufanele uyenze uma ingane yakho ibamba izintwala zekhanda.

1. Gwema ukwabelana ngezinto ezithinta ikhanda

Ukunciphisa ithuba lokuthi wena noma ingane yakho ubambe icala lezintwala ekhanda, qala ngokungabelani ngezinto ezithinta ikhanda.

Kungaba yisilingo ukwabelana ngezinto zakho siqu, ikakhulukazi ezinganeni, kepha izintwala zingakhasa zisuka entweni ziye ekhanda lakho. Gwema ukwabelana:

• amakama namabhulashi
• izinwele Ukugunda kanye izesekeli
• izigqoko nezigqoko zokuhamba ngebhayisikili
• izikhafu namajazi
• amathawula
• amahedisethi namahedisethi

2. Nciphisa ukuthintana kwekhanda

Lapho izingane zidlala, ngokwemvelo zingabeka amakhanda azo eduze. Kodwa uma umngane wengane yakho enezintwala ekhanda, ingane yakho encane ingabuya nayo ekhaya.

Cela ingane yakho ukuthi igweme imidlalo nemisebenzi eholela ekuthintaneni nekhanda nabantu efunda nabo nabanye abangane. Abantu abadala, ikakhulukazi labo abasebenza nezingane, kungaba ukuhlakanipha ukulandela umthetho ofanayo.

Faka izinwele ezinde ku-ponytail noma eluka. Inani elincane lokufafaza izinwele lingasiza liqukethe izinwele ezilahlekile.

3. Hlukanisa okungokwakho

Izikhala ezabiwe kanye nezinto okwabelwana ngazo kungaba yizindawo zokuzalela izintwala. Ama-closets, ama-lockers, ama-drawer, nezingwegwe zezingubo ezivamile kungadala ithuba elilula lokuthi izintwala zidlule zisuka ezintweni zomuntu ziye komunye.

Cela ingane yakho ukuthi igcine izimpahla zayo - ikakhulukazi izigqoko, amajazi, izikhafu, nezinye izingubo - ezindaweni ezivamile. Ngenxa yokuphepha, abantu abadala kufanele bathathe izinyathelo ezifanayo.

Okufanele ukwenze uma wazi

Akulula ngaso sonke isikhathi ukwazi ukuthi ubani onezintwala ekhanda nokuthi ubani ongenazo. Ngokusho kwe-, kwesinye isikhathi kungathatha amasonto afika kwayisithupha ukuthi labo abanezintwala babone izimpawu ezifana nokushaywa.

Kwezinye izikhathi, umzali uzoqaphela ukuthi ingane inezintwala ekhanda ngaphambi kokuba ibe ubhadane. Uma wazi ukuthi othile unezintwala, qiniseka ukuthi wena nengane yakho nigwema ukuthinta ifenisha, imibhede, okokugqoka namathawula.

Izenzo zakuqala

Izikole zingabika ukugcwala izintwala ekhanda ukuze abazali bakwazi ukuthatha izinyathelo zokuvikela imindeni yabo. Uma lokhu kwenzeka, thatha isinyathelo ngokushesha okukhulu. Bheka ezinweleni zengane yakho ukuthola izinambuzane ezincane ezimhlophe, amaqanda ezintwala.Hlola izingubo zengane yakho - ikakhulukazi izigqoko, amahembe, izikhafu, namajazi - obekugqokwa emahoreni angama-48 edlule, ufuna izintwala namaqanda.

Eminye imibono

Lapho isikole sengane yakho sibika ukugcwala izintwala ekhanda, unga:

• Bheka izinto zasendlini ezinamathuba amaningi okugcwala izintwala namaqanda azo, njengamathawula, okombhede, kanye nezipeki.
• Qiniseka ukuthi ingane yakho iyakwazi ukubaluleka kokungahlanganyeli nganoma yiziphi izinto ezithinta ikhanda noma izindlebe.
• Chaza ukuthi ziyini izintwala, nokuthi kungani ingane yakho kufanele igweme ukuthinta amakhanda nezinye izingane kuze kube yilapho isikole sesinenkinga.

Umuthi kungenzeka ungazivimbeli izintwala

Ngokusho komtholampilo iMayo, kudingeka olunye ucwaningo ukufakazela ukusebenza nokuphepha kwemithi yasesitolo (OTC) ethi ivimbela izintwala.

Izifundo ezimbalwa ziphakamise izithako ezithile kumikhiqizo ye-OTC ingahle ixoshe izintwala. Lezi zithako zifaka:

• rosemary
• ulamula
• isihlahla setiye
• citronella
• ugamthilini

Le mikhiqizo ayilawulwa noma ivunyelwe yi-Food and Drug Administration (FDA).

Thatha izinyathelo zokuphepha

Lapho abantu, ikakhulukazi izingane, besondelana noma besabelana ngezinto, izintwala zingadlula kalula zisuke komunye umuntu ziye komunye. Lokhu kuyiqiniso noma ngabe ufundisa izingane inhlanzeko enhle futhi uzijwayeze ngokwakho. Kepha ngokuthatha izinyathelo ezithile zokuqapha, ungakwazi ukuvimbela ingane yakho ekutholeni noma ekusabalaliseni izintwala.