Okufanele Ukwazi Ngokushaywa Kwenhliziyo

-Delile

• Ukubuka konke
• Izimbangela zokushaya kwenhliziyo
• Ungakuthola nini ukunakekelwa ngokushesha
• Ukuhlonza imbangela yokushaya kwenhliziyo
• Ukwelashwa kokushaya kwenhliziyo
• Ukuvimbela ukushaya kwenhliziyo

Ukubuka konke

Inhliziyo ishaya ngamandla ukuzwa kokuthi inhliziyo yakho yeqe isigqi noma yengeza ukushaya okwengeziwe. Kungazwakala sengathi inhliziyo yakho iyagijima, ishaya ngamandla, noma ishaya.

Ungahle uqaphele ngokweqile ukushaya kwenhliziyo yakho. Lo muzwa ungazwakala entanyeni, emphinjeni, noma esifubeni. Isigqi senhliziyo yakho singahle sishintshe phakathi nokushaya kwamaphaphu.

Ezinye izinhlobo zokushaya kwenhliziyo azinabungozi futhi zixazululwa zodwa ngaphandle kokwelashwa. Kepha kwezinye izimo, ukushaya kwenhliziyo kungakhombisa isimo esibi. Imvamisa, ukuhlolwa kokuxilongwa okubizwa nge- "ambulatory arrhythmia Monitoring" kungasiza ukuhlukanisa ubungozi kusuka kuma-arrhythmias amabi kakhulu.

Izimbangela zokushaya kwenhliziyo

Izimbangela ezingaba khona zokushaya kwenhliziyo zifaka:

• ukuvivinya umzimba kanzima
• ukusetshenziswa ngokweqile kwe-caffeine noma kotshwala
• i-nicotine evela emikhiqizweni kagwayi efana nogwayi nogwayi
• ukucindezeleka
• ukukhathazeka
• ukungalali
• uvalo
• uvalo
• ukoma komzimba
• izinguquko ze-hormonal, kufaka phakathi ukukhulelwa
• ukungafani kwe-electrolyte
• ushukela wegazi ophansi
• i-anemia
• i-thyroid engasebenzi ngokweqile, noma i-hyperthyroidism
• amazinga aphansi e-oxygen noma i-carbon dioxide egazini
• ukulahleka kwegazi
• ukushaqeka
• imfiva
• imishanguzo ye-over-the-counter (OTC), kufaka phakathi imithi ebandayo neyokukhwehlela, izengezo zamakhambi, nezithako zokudla okunempilo
• imishanguzo kadokotela efana ne-asthma inhalers kanye nama-decongestants
• izikhuthazi ezifana nama-amphetamine ne-cocaine
• Isifo senhliziyo
• i-arrhythmia, noma isigqi senhliziyo esingajwayelekile
• ama-valve wenhliziyo angajwayelekile
• ukubhema
• ukulala ubuthongo

Okunye ukushaya kwenhliziyo akunangozi, kepha kungakhombisa ukugula okuyisisekelo lapho une:

• ukuhluleka kwenhliziyo
• isimo senhliziyo esitholakele
• izici zesifo senhliziyo
• i-valve yenhliziyo engasebenzi kahle

Ungakuthola nini ukunakekelwa ngokushesha

Funa usizo lwezokwelapha khona manjalo uma unezinhliziyo ezishayayo futhi unenkinga yenhliziyo etholakele. Futhi funa ukunakekelwa kwezokwelapha uma unezinkinga ezenzeka ngezinye izimpawu ezifana nalezi:

• isiyezi
• ubuthakathaka
• ubumhlophe
• ukuquleka
• ukulahlekelwa ukwazi
• ukudideka
• ukuphefumula kanzima
• ukujuluka okweqile
• ubuhlungu, ingcindezi, noma ukuqina esifubeni sakho
• ubuhlungu ezingalweni zakho, entanyeni, esifubeni, emhlathini, noma ngenhla emuva
• izinga lokuphumula lokushaya elingaphezu kwekhulu ngomzuzu
• ukuphelelwa umoya

Lokhu kungaba yizimpawu zesimo esibi kakhulu.

Ukuhlonza imbangela yokushaya kwenhliziyo

Isizathu sokushaywa yinhliziyo kungaba nzima kakhulu ukusithola, ikakhulukazi uma ukushaya kwenhliziyo kungenzeki ngenkathi usehhovisi likadokotela noma ungabanjwa kwi-arrhythmia monitor oyigqokayo.

Udokotela wakho uzokwenza ukuhlolwa okuphelele komzimba ukuthola imbangela. Zilungiselele ukuphendula imibuzo mayelana ne:

• umsebenzi womzimba
• amazinga okucindezeleka
• ukusetshenziswa kwemithi kadokotela
• Imithi ye-OTC nokusetshenziswa kokungezelela
• izimo zezempilo
• amaphethini wokulala
• i-caffeine nokusetshenziswa okuvuselelayo
• ukusetshenziswa kotshwala
• umlando wokuya esikhathini

Uma kunesidingo, udokotela wakho angakudlulisela kuchwepheshe wenhliziyo obizwa nge-cardiologist. Ukuhlolwa ukusiza ukukhipha izifo ezithile noma izinkinga zenhliziyo kufaka:

• ukuhlolwa kwegazi
• ukuhlolwa komchamo
• ukucindezeleka test
• ukuqoshwa kwesigqi senhliziyo amahora angama-24 kuye kwangama-48 kusetshenziswa umshini obizwa nge-Holter monitor
• i-ultrasound yenhliziyo, noma i-echocardiogram
• i-electrocardiogram
• X-ray esifubeni
• ucwaningo lwe-electrophysiology ukuhlola ukusebenza kukagesi wenhliziyo yakho
• i-angonography ye-coronary ukubheka ukuthi igazi ligeleza kanjani enhliziyweni yakho

Ukwelashwa kokushaya kwenhliziyo

Ukwelashwa kuya ngesizathu sokushaywa yizinhlungu. Udokotela wakho uzodinga ukubhekana nanoma yiziphi izimo zezokwelapha ezingaphansi.

Esinye isikhathi, udokotela akakwazi ukuthola imbangela.

Uma ukushaya kwakho inhliziyo kungenxa yokukhetha indlela yokuphila njengokubhema noma ukusebenzisa i-caffeine eningi kakhulu, ukunciphisa noma ukuqeda lezo zinto kungaba yikho konke okudingeka ukwenze.

Buza udokotela wakho ngeminye imishanguzo noma izindlela zokwelashwa uma ucabanga ukuthi umuthi ungaba imbangela.

Ukuvimbela ukushaya kwenhliziyo

Uma udokotela wakho ezwa ukuthi ukwelashwa akudingekile, ungathatha lezi zinyathelo ukunciphisa ithuba lakho lokuthola ukushaya kwenhliziyo:

• Zama ukukhomba okubangela wena ukuze ukwazi ukuzigwema. Gcina umbhalo wezinto ozenzayo, kanye nokudla neziphuzo ozidlayo, futhi uqaphele lapho uthola ukushaya kwenhliziyo.
• Uma ukhathazekile noma ucindezelekile, zama izivivinyo zokuphumula, ukuphefumula okujulile, i-yoga, noma i-tai chi.
• Nciphisa noma yeka ukudla kwakho i-caffeine. Gwema iziphuzo zamandla.
• Ungabhemi noma usebenzise imikhiqizo kagwayi.
• Uma umuthi ubangela ukushaya kwenhliziyo, buza udokotela wakho ukuthi kukhona yini okunye ongakwenza.
• Vocavoca umzimba njalo.
• Namathela ekudleni okunempilo.
• Nciphisa ukuphuza utshwala.
• Zama ukugcina umfutho wegazi lakho namazinga e-cholesterol elawulwa.