Izixazululo Zasekhaya Zesibungu

-Delile

• Inothi ngamafutha abalulekile
• 1. Insipho namanzi
• 2. I-apula cider uviniga
• 3. Amafutha esihlahla setiye
• 4. Amafutha kakhukhunathi
• 5. Isiphepho
• 6. I-aloe vera
• 7. Amafutha e-Oregano
• 8. Amafutha kalamula noma itiye
• 9. I-licorice eyimpuphu
• Ama-antifungal we-OTC
• Lapho uzobona udokotela wakho
• Ukuvimbela kanye nombono

Sifaka imikhiqizo esicabanga ukuthi ilusizo kubafundi bethu. Uma uthenga ngezixhumanisi ezikuleli khasi, singathola ikhomishini encane. Nansi inqubo yethu.

Ukubuka konke

Naphezu kwegama layo, umbandamu empeleni awubangelwa yisibungu noma yiluphi uhlobo lwezinambuzane eziphilayo. Esikhundleni salokho, yisimo sesikhumba esidalwa uhlobo lwefungus olubizwa nge-tinea. Ihlala kwizicubu zesikhumba ezifile, kufaka phakathi izinzipho nezinwele zakho.

I-ringworm idala isikhumba esibomvu, esinamaxolo, esilumayo esikhunjeni sakho. Ngokuhamba kwesikhathi, kuthatha ukwakheka kombuthano noma indandatho (noma amasongo amaningi). Yilapho igama elithi "umbandamu" livela khona.

Ungathola umbandamu esikhunjeni nasezipikili zakho. Kuvame kakhulu ezingalweni nasekhanda, kodwa ungakuthola noma kuphi esikhunjeni sakho, kufaka phakathi nobuso bakho. Uma umbandamu ukhula ezindaweni ezahlukahlukene, ungabizwa ngegama elihlukile. Isibonelo, uma kuthinta indawo ye-groin, kubizwa ngokuthi yi-jock itch. Lapho kuthinta indawo ephakathi kwezinzwani zakho, ibizwa ngokuthi unyawo lomsubathi.

Ngenhlanhla, umbandamu ungaphendula kahle ekwelashweni kwasekhaya.

Inothi ngamafutha abalulekile

Amafutha amaningana abalulekile, abhalwe ngezansi, angasiza ekwelapheni umbandamu. Uma usebenzisa owoyela ababalulekile, hlola ukuthi awunalo igciwane kuzo kuqala. Nciphisa uwoyela obalulekile ngokungeza amaconsi amathathu kuye kwahlanu nge-oyili yenethiwekhi njengamafutha omnqumo noma amaminerali. Ngemuva kwalokho, gcoba isikhumba esinempilo endaweni elingana ne-dime. Uma ungenakho ukusabela emahoreni angu-12 kuya kwangu-24, kufanele kube okuphephile ukukusebenzisa ekutheleleni kwakho.

1. Insipho namanzi

Uma unesibungu, udinga ukugcina indawo ihlanzekile ngangokunokwenzeka. Lokhu kusiza ukuvimbela ukusakazeka okuqhubekayo kokuqubuka nokusiza ukugcina indawo ethintekile ilawulwa.

Geza indawo ethintekile ngamanzi nensipho elwa namagciwane nsuku zonke ngaphambi kokufaka amanye amakhambi asekhaya ngaphezulu kwayo. Yomise kahle indawo ngemuva kokugeza, njengoba umswakama wenza kube lula ukuthi ukhunta lusabalale.

Iphayini nensipho yamalahle ngamakhambi amadala asekhaya okungenzeka kube yindlela, kepha angacasula isikhumba esibucayi.

2. I-apula cider uviniga

I-Apple cider uviniga inezinto eziqinile zokubulala ukonakala, ngakho-ke ingasiza ekwelapheni umbandamu lapho usetshenziswa phezulu endaweni ethintekile. Ukuyisebenzisa, cwilisa ibhola likakotini ku-apula cider uviniga ongaphazanyisiwe bese uxubha ibhola likakotini esikhunjeni sakho. Yenza lokhu kathathu ngosuku.

3. Amafutha esihlahla setiye

Abomdabu base-Australia ngokujwayelekile basebenzise uwoyela wesihlahla setiyi njenge-antifungal ne-antibacterial, futhi usasetshenziswa namuhla ngezinhloso ezifanayo. Kungasebenza kakhulu ekwelapheni ukutheleleka kwesikhumba fungal.

Faka uwoyela wetiye ngqo endaweni ethintekile kabili noma kathathu ngosuku ngebhola likakotini noma nge-swab. Uma unesikhumba esibucayi, kungasiza ukuncibilikisa uwoyela wetiye emafutheni okuphatha njengamafutha kakhukhunathi, anezinzuzo zawo ezibulala ukhunta.

4. Amafutha kakhukhunathi

Uwoyela kakhukhunathi unezinto zombili ezincanyana kanye ne-antifungal ezingasiza ekwelapheni ukutheleleka kwezikelemu. Kuyikhambi lasekhaya elisebenza kahle ngokweqile lezikelemu nokutheleleka okunesinye isikhunta, njenge-candida. Ngenxa yokuthi kulula ukuyifaka ekhanda nasesihlinzeni sezinwele esisebenza kahle, uwoyela kakhukhunathi ungaba yindlela efanelekile yokwelapha umbandamu wesikhumba.

Ukuyisebenzisa, fudumeza uwoyela kakhukhunathi ku-microwave noma esandleni sakho uze ube uketshezi, bese ulusebenzisa ngqo endaweni ethintekile. Izongena esikhunjeni ngokushesha. Yisebenzise okungenani kathathu nsuku zonke.

5. Isiphepho

I-Turmeric inezinzuzo eziningi zezempilo, kufaka phakathi izakhiwo ezilwa namagciwane nezokulwa nokuvuvukala. Futhi kuyisidakamizwa esisebenza ngempumelelo esivimbela ukukhula.

Hlanganisa i-turmeric emhlabathini omusha, noma isipayisi se-turmeric, nenani elincane lamanzi bese uxuba kuze kube yilapho unamathisela. Yigcobe esikhunjeni sakho bese uyishiya ize yome. Ungaphuza namanzi we-turmeric noma itiye le-turmeric nsuku zonke ukuthola izinzuzo zangaphakathi.

6. I-aloe vera

I-Aloe vera kade yasetshenziswa njengekhambi lemvelo lakho konke ukutheleleka ngamagciwane kanye nefungal, futhi isibungu asikho okuhlukile. I-aloe vera ingelapha umbandamu futhi ingadambisa izimpawu zokulunywa, ukuvuvukala nokungaphatheki kahle. Ungathola amafutha nge-aloe vera noma usebenzise i-aloe vera gel ngqo kuleyo ndawo. Yenza lokhu okungenani kathathu nsuku zonke.

7. Amafutha e-Oregano

Uwoyela obalulekile we-Oregano ungaba isibulala-magciwane esinamandla kakhulu kuneminye imikhiqizo yezentengiso etholakalayo, futhi ingavimbela futhi yelaphe ukutheleleka kwesikhumba sefungal, kufaka phakathi unyawo lomsubathi nomsundu.

Amafutha e-Oregano akhishwa ongawathenga ku-inthanethi noma ezitolo ezinjengeGNC. Hlanganisa amaconsi ambalwa ngoyili wesithwali njengamafutha omnqumo noma amafutha kakhukhunathi, bese uwafaka endaweni ethintekile kathathu ngosuku.

8. Amafutha kalamula noma itiye

Ukukhishwa kukawoyela we-lemongrass, kanye netiye elincane le-lemongrass, zombili zinezinto zokubulala ezingasiza ekwelapheni ukutheleleka kwesikhumba sefungw njengesibungu.

Ukuze usebenzise uwoyela we-lemongrass, hlanganisa amaconsi ambalwa kawoyela we-lemongrass ne-carrier oyela. Yisebenzise ngqo esikhunjeni kabili ngosuku. Ungafaka futhi isikhwama setiye esenziwe kabusha ngqo kumbungu.

9. I-licorice eyimpuphu

I-Licorice inezindawo ezinamandla ezilwa namagciwane, kanti ucwaningo luthole ukuthi ukukhishwa kwe-licorice kungasetshenziswa njengokwelashwa okuguqukayo kwezifo zefungal.

Hlanganisa amathisipuni ayisishiyagalombili we-licorice eyimpuphu nenkomishi yamanzi bese uletha ngamathumba. Uma usubilayo, nciphisa umlilo bese ubamba imizuzu eyishumi. Govuza ize yenze unama. Lapho ingxube ipholile ngokwanele ukuyithinta, faka unamathisele endaweni ethintekile kabili nsuku zonke. Yishiye okungenani imizuzu eyishumi.

Ama-antifungal we-OTC

Ngenkathi konke-izithako zemvelo zikhulu, kwesinye isikhathi udinga okuthile okuqine kancane. Amakhambi we-OTC antifungal topical ayatholakala futhi ayasebenza ezimweni ezincane zesibungu. Bheka izithako ezisebenzayo i-clotrimazole ne-terbinafine. Ungafaka la mafutha kabili ngosuku.

Lapho uzobona udokotela wakho

Kufanele ubone udokotela wakho uma izimpawu zakho zingacaci noma zingaphenduli ekwelashweni kungakapheli amasonto amabili. Kufanele futhi uye kudokotela uma usesimweni esingahle sisakaze kwabanye, njengokuthi unguthisha.

Kwezinye izimo, umbandamu ngeke uphendule kumakhambi asekhaya noma ekwelashweni kwe-OTC. Udokotela wakho uzokubhalela incwadi kadokotela yokuthambisa yama-topical antifungal noma umuthi womlomo.

Ukuvimbela kanye nombono

I-ringworm ithelelana kakhulu. Ngenkathi isakazeka kakhulu kusuka ekuthintaneni kwesikhumba kuya kwesikhumba, ungayithola futhi kusukela ekuthinteni okuthile okuthintwe umuntu onesibungu.

Ukuvikela umbandamu, kufanele ugcine isikhumba sakho sihlanzekile futhi somile. Masinyane ngemuva kwejimu noma eshaweni, gqoka izingubo ezihlanzekile nezomile. Gwema ukuthintana nomuntu onesibungu. Kufanele uhlale ugqoka izicathulo, njenge-flip-flops, emashaweni omphakathi.

Izimo eziningi zesibungu ziphela kungakapheli amasonto amabili.