IHorsetail: Izinzuzo, Ukusetshenziswa, Nemiphumela emibi

-Delile

• Kuyini i-horsetail?
• Izinzuzo ezingaba khona zeHorsetail
• Usekela impilo yethambo
• Yenza njenge-diuretic yemvelo
• Ikhuthaza ukuphulukiswa kwesilonda kanye nempilo yezipikili
• Ikhuthaza ukukhula kwezinwele
• Ezinye izinzuzo ezingaba khona
• Ukusetshenziswa kanye nomthamo
• Imiphumela emibi kanye nokuqapha
• Okubalulekile

IHorsetail iyi-fern ethandwayo ebisetshenziswa njengekhambi lamakhambi kusukela ezikhathini zoMbuso WamaGrikhi NamaRoma ().

Kukholakala ukuthi inezinto eziningi zokwelapha futhi isetshenziselwa kakhulu ukuthuthukisa impilo yesikhumba, izinwele namathambo.

Lo mbhalo uhlola i-horsetail, kufaka phakathi izinzuzo zayo, ukusetshenziswa kwayo, nokwehla kwayo.

Kuyini i-horsetail?

Inkambu noma ihhashi elijwayelekile (I-equisetum arvensei-fern engapheli engeye-genus I-Equisetaceae (, ).

Ikhula kahle eNyakatho Yurophu naseMelika, kanye nakwezinye izindawo ezinomswakama ezinesimo sezulu esipholile. Inesiqu eside, esiluhlaza, nesinamagatsha aminyene esikhula kusuka entwasahlobo kuya ekwindla (,).

Lesi sitshalo siqukethe izinhlanganisela eziningi ezizuzisayo ezinikeza imiphumela eminingi yokukhuthaza impilo. Kulawa, ama-antioxidants ne-silica avelele (,).

Ama-antioxidants angama-molecule alwa nama-radicals mahhala emzimbeni wakho ukuvimbela ukulimala kweseli. Okwamanje, i-silica iyinhlanganisela equkethe i-silicon ne-oxygen. Kukholakala ukuthi inesibopho sezinzuzo ze-horsetail ezingaba khona zesikhumba, izinzipho, izinwele namathambo (,).

I-Horsetail isetshenziswa kakhulu ngetiye, elenziwa ngokuthambisa umuthi owomisiwe emanzini ashisayo, yize itholakala futhi ngefomu le-capsule kanye ne-tincture.

IHorsetail iyi-fern equkethe izinto eziningi ezizuzisayo, ikakhulukazi ama-antioxidants kanye ne-silica. Kutholakala ngesimo setiye, izithako zokuthambisa, namaphilisi.

Izinzuzo ezingaba khona zeHorsetail

IHorsetail isetshenziswe izinkulungwane zeminyaka njengekhambi lamakhambi, futhi ubufakazi bamanje besayensi busekela iningi lezinzuzo zayo ezingaba khona.

Usekela impilo yethambo

Ucwaningo luphakamisa ukuthi i-horsetail ingasiza ukuphulukiswa kwamathambo.

Ngokusebenzisa amathambo metabolism, amaseli wethambo abizwa ngokuthi ama-osteoclast kanye nama-osteoblasts aqhubeka nokulungisa amathambo akho ukugwema ukungalingani okungadala amathambo aqhekeke. Ama-osteoblasts aphatha ukuhlanganiswa kwamathambo, kuyilapho ama-osteoclasts ediliza amathambo ngokubuyisela kabusha.

Ucwaningo lwe-test-tube lubonisa ukuthi i-horsetail ingavimbela ama-osteoclasts futhi ivuselele ama-osteoblasts. Lokhu kuphakamisa ukuthi kuyasiza ezifweni zamathambo ezifana ne-osteoporosis, ebonakala ngama-osteoclast asebenza ngokweqile aholela emathanjeni entekenteke (,).

Imiphumela efanayo ibonwe esifundweni segundane esinqume ukuthi umthamo wansuku zonke we-55 mg we-horsetail ekhishwe ngekhilogremu (120 mg ngekg) yesisindo somzimba sithuthukise kakhulu ubukhulu bamathambo, uma kuqhathaniswa neqembu elilawulayo ().

Abaphenyi bakholelwa ukuthi umphumela wokuguqulwa kwamathambo we-horsetail ikakhulukazi ngenxa yokuqukethwe kwawo kwe-silica ephezulu. Eqinisweni, kufika ku-25% wesisindo sayo esomile yi-silica. Asikho esinye isitshalo esiziqhenya kakhulu ngalesi simbiwa (,).

I-Silica, ebuye ibe khona emathanjeni, ithuthukisa ukwakheka, ukuminyana, kanye nokungaguquguquki kwezicubu zethambo noqwanga ngokuthuthukisa ukuhlanganiswa kwe-collagen nokwenza ngcono ukumuncwa nokusetshenziswa kwe-calcium (, 6).

Yenza njenge-diuretic yemvelo

I-diuretics yizinto ezandisa ukukhishwa komchamo emzimbeni wakho. Umphumela we-diuretic we-Horsetail ungenye yalezi zakhiwo ze-fern ezifunwa kakhulu ngemuva kwemithi yabantu ().

Ucwaningo olulodwa emadodeni angama-36 anempilo luthole ukuthi ukuthatha umthamo wansuku zonke ka-900 mg wokukhishwa kwamahhashi omisiwe kwifomu ye-capsule kunomphumela onamandla wokukhipha isisu kunalowo wesidakamizwa esidala se-diuretic. Lokhu kubangelwe yizingxube ezixutshwe nosawoti wesitshalo ().

Kodwa-ke, ngenkathi le miphumela ithembisa, ucwaningo lwamanje lunqunyelwe.

Ikhuthaza ukuphulukiswa kwesilonda kanye nempilo yezipikili

Ukusetshenziswa kwesihloko samafutha we-horsetail kubonakala kukhuthaza ukuphulukiswa kwesilonda.

Ucwaningo olulodwa lwezinsuku eziyishumi kwabesifazane abangu-108 ababelethayo ababethole i-episiotomy ngesikhathi sokubeletha - ukusika okuhlinzekwayo ukuze bakwazi ukubeletha - kukhombise ukuthi ukufaka umuthi oqukethe i-3% yesikhwama sehhashi kukhuthaza ukuphulukiswa kwesilonda futhi kwasiza ukuqeda izinhlungu ().

Ucwaningo luye futhi lwathola ukuthi ukubomvu kwesilonda, ukuvuvukala, nokukhipha kuthuthuke kakhulu uma kuqhathaniswa neqembu elilawulayo. Ososayensi bathi le miphumela mihle ngokuqukethwe kwesilica yesitshalo.

Ezifundweni zamagundane, labo abaphathwa ngamafutha aqukethe u-5% no-10% wokukhishwa kwamahhashi bakhombisa isilinganiso sokuvalwa kwesilonda esingu-95-99%, kanye nokuvuselelwa kwesikhumba okukhulu, uma kuqhathaniswa namaqembu okulawula (,).

Ngokwengeziwe, ukukhishwa kwamahhashi kungasetshenziswa kupolishi yezipikili yokuphathwa kwe-nail psoriasis - isimo sesikhumba esidala ukukhubazeka kwezipikili.

Ucwaningo oluthile lunqume ukuthi ukusebenzisa i-lacquer yezipikili enenhlanganisela yokukhishwa kwe-horsetail namanye ama-ejenti okwenza lukhuni anciphise izimpawu ze-nail psoriasis (,).

Noma kunjalo, ucwaningo ngomphumela oqondile we-horsetail ekuphulukisweni kwesilonda nasempilweni yezipikili kuyadingeka ukuqinisekisa lezi zinzuzo.

Ikhuthaza ukukhula kwezinwele

Ucwaningo luphakamisa ukuthi i-horsetail nayo ingazuzisa izinwele zakho, mhlawumbe ngenxa yokuqukethwe kwayo kwe-silicon kanye ne-antioxidant.

Okokuqala, ama-antioxidants asiza ukunciphisa ukuvuvukala okuncane nokuguga kwezintambo zezinwele ezibangelwa ama-radicals amahhala. Okwesibili, okuqukethwe okungaphezulu kwe-silicon ezintanjeni zezinwele kuholela ezingeni eliphansi lokulahleka kwezinwele, kanye nokukhanya okwandayo (,,).

Isibonelo, isifundo sezinyanga ezi-3 kwabesifazane abanezinwele zokuzibona ezinqume ukuthi ukuthatha amaphilisi amabili ansuku zonke aqukethe i-horsetail eyomisiwe nezinye izithako kwandisa ukukhula kwezinwele namandla, uma kuqhathaniswa neqembu elilawulayo (17).

Imiphumela efanayo itholakele kwezinye izifundo eziphinde zahlola umphumela wezingxube ezahlukahlukene eziqukethe i-silica etholwe ngamahhashi (,).

Kodwa-ke, njengoba ucwaningo oluningi lugxila enhlanganisweni yezinhlanganisela eziningi zokukhula kwezinwele, ucwaningo ngemiphumela yehhashi kuphela lusalinganiselwe.

Ezinye izinzuzo ezingaba khona

IHorsetail yaziwa ngokunikeza ezinye izinzuzo eziningi ezingaba khona, kufaka phakathi:

• Umsebenzi olwa nokuvuvukala. Ucwaningo lwe-test-tube lubonisa ukuthi ukukhishwa kwe-horsetail kungavimbela ama-lymphocyte, uhlobo oluphambili lwamaseli wokuzivikela abandakanyeka ezifweni zomzimba ezivuthayo (,).
• Umsebenzi wamagciwane. Uwoyela obalulekile wehorsetail ubonakala unomsebenzi onamandla wokulwa namagciwane nesikhunta, kufaka phakathi IStaphylococcus aureus, i-Escherichia coli, i-Aspergillus niger, futhi AmaCandida albicans (, ).
• Umsebenzi we-antioxidant. Ucwaningo lukhombisa ukuthi i-horsetail icebile kumakhemikhali e-phenolic, iqembu lama-antioxidants anamandla avimbela ukulimala kwe-oxidative kulwelwesi lweselula (,,).
• Umphumela we-antidiabetic. Ucwaningo lwezilwane nolwe-test tube lukhombisa ukuthi ukukhishwa kwe-horsetail kungasiza ekwehliseni amazinga kashukela egazini futhi kuvuselele izicubu ze-pancreatic ezilimele (,).

IHorsetail inezinzuzo eziningi ezingaba khona zezempilo, kufaka phakathi impilo ethuthukisiwe yethambo, isikhumba, izinwele nempilo.

Ukusetshenziswa kanye nomthamo

Iningi lemikhiqizo yamahhashi etholakalayo imakethwa njengesikhumba, izinwele namakhambi ozipho. Noma kunjalo, ungathola nemikhiqizo okuthiwa ilawula izimo zomchamo nezinso ().

Ngokuqondene nomthamo wayo, isifundo esisodwa somuntu siphakamisa ukuthi ukuthatha ama-900 mg we-horsetail akhiphe amaphilisi - umthamo ophakanyisiwe ophakanyisiwe nsuku zonke wokukhishwa okomile kwe-European Medicines Agency (EMA) - izinsuku ezine kungakhipha umphumela wokuchama ().

Kodwa-ke, umthamo ofanele kusamele unqunywe ubufakazi obukhona besayensi.

IHorsetail isetshenziswa kakhulu njengesikhumba, izinwele, isipikili nekhambi lomchamo. Umthamo ka-900 mg nsuku zonke izinsuku ezine ungaba nomthelela wokuchama, kepha kukonke, umthamo ofanele kusamele unqunywe.

Imiphumela emibi kanye nokuqapha

Njengakwizithako eziningi zamakhambi, i-horsetail ayivunyelwe yi-Food and Drug Administration (FDA) futhi kufanele igwenywe ngabesifazane abakhulelwe nabancelisayo.

Ngenkathi ucwaningo kumagundane lukhombisa ukuthi alunabo ubuthi, izifundo zabantu ziyadingeka ().

Ngokuqondene nemiphumela emibi ye-horsetail, ukusetshenziswa kwayo kungadala ukuhlangana kwezidakamizwa uma kusetshenziswa eceleni kwemithi yama-antiretroviral ebekelwe ukwelashwa kwe-HIV ().

Ngokwengeziwe, lesi sitshalo siqukethe i-nicotine. Ngakho-ke kufanele uyigweme uma une-nicotine yokungezwani komzimba noma ufuna ukuyeka ukubhema ().

Ngaphezu kwalokho, kunecala elilodwa lowesifazane oneminyaka engama-56 owethule i-pancreatitis ebangelwa i-horsetail, noma ukuvuvukala kwamanyikwe. Izimpawu zakhe zaphela lapho eyeka ukuphuza itiye ().

Okokugcina, i-horsetail inomsebenzi obikiwe we-thiaminase. I-Thiaminase iyi-enzyme ephula i-thiamine, noma i-vitamin B1.

Ngakho-ke, ukudla isikhathi eside kwamahhashi, noma ukudla kwalabo abanamazinga aphansi e-thiamine - njengabantu abanenkinga yokusebenzisa kabi utshwala, kungaholela ekushodeni kwe-vitamin B1 ().

Njengoba kunikezwe ukuthi i-horsetail iyikhambi elenziwe ngamakhambi, ayivunyelwe yi-FDA. Abesifazane abakhulelwe nabancelisayo, abantu abanamazinga aphansi kavithamini B1, nalabo abathatha imishanguzo yokuthithibalisa leli gciwane kufanele bakugweme ukuyidla.

Okubalulekile

IHorsetail ibisetshenziswa njengekhambi lamakhambi amakhulu eminyaka.

Isetshenziselwa kakhulu isikhumba, izinwele, izipikili, nezimo zomchamo, futhi ingadliwa ngendlela yetiye, amaphilisi, kanye nemishini yokuthambisa.

Kodwa-ke, ayivunyelwe yi-FDA futhi kufanele igwenywe ngabesifazane abakhulelwe nabancelisayo, abantu abanamazinga aphansi kavithamini B1, nalabo abathatha imishanguzo yokuthithibalisa igciwane lengculazi.