Umlobi: Judy Howell
Usuku Lokudalwa: 27 Ujulayi 2021
Ukuvuselela Usuku: 1 Ujulayi 2025
Anonim
I DIDN’T SURVIVE IN THIS FOREST
Ividiyo: I DIDN’T SURVIVE IN THIS FOREST

-Delile

Ukubuka konke

I-flash eshisayo umuzwa wokushisa okukhulu ongabangelwa indawo eseduze kwakho. Imvamisa ivela ngokungazelelwe. Ukushisa okushisayo kuvame ukuxhunyaniswa nabesifazane abaya esikhathini. Kodwa-ke, amadoda nawo angaba nalesi simo.

Izimbangela ezingaba khona zokushisa okushisayo emadodeni

Abesifazane babona ukushisa okushintshashintshayo okungazelelwe kwamahomoni njengoba bekhula. Ngakolunye uhlangothi, amadoda awahlangabezani nokwehla okubukhali kwemvelo kwe-testosterone. Eqinisweni, amadoda ahlangabezana nokwehla okungaphansi kwamaphesenti amabili ku-testosterone minyaka yonke ngemuva kweminyaka engama-30. Lokhu ukwehla okunempilo nokuzinzile.

Ukwelashwa kokuncishwa kwe-Androgen

Ukushisa okushisayo emadodeni kungenzeka kakhulu kwenzeke njengomphumela wokwelashwa komdlavuza wendlala yesinye obizwa ngokuthi ukwelashwa kwe-androgen. Lokhu kwelashwa kusebenza ngokuvimba ukukhiqizwa kwe-testosterone ukuze kungakwazi ukukhuthaza ukukhula kwamangqamuzana omdlavuza. Kulinganiselwa ukuthi amaphesenti angama-80 wamadoda enza lolu hlobo lokwelashwa anokuqubuka okushisayo.

Izindlela zokuphila

Ukushisa okushisayo emadodeni kuvame ukuqondana nezinye izimpawu ezinjengokungasebenzi kahle kwe-erectile, ukulahleka kwe-libido, nokuguquka kwemizwelo. Lezi zimpawu zingaba ngumphumela wokuxineka, ukudana, noma ukukhathazeka.


Izimbangela zezokwelapha

Amazinga aphansi e-testosterone noma i- "T ephansi" angabangelwa yizimbangela ezahlukahlukene, kepha amadoda analesi simo nawo angabhekana nokushiswa okushisayo.

Izimpawu zokushisa okushisayo emadodeni

Izimpawu zifaka:

  • umuzwa wokufudumala ofika ngokuzumayo
  • ukujuluka okusindayo
  • ukubomvu kwesikhumba

Ngenkathi izimbangela zokwehla kwamahomoni zehluka kwabesilisa nabesifazane, izimpawu zokukhanya okushisayo ziyefana kubo bobabili ubulili. Ukuzwa kwemfudumalo nokuhlanza kuzwakala kakhulu ezindaweni zekhanda nesiqu. Ukujuluka okukhulu nokubomvu kwesikhumba kungahle kuhambisane nalezi zimpawu.

Izimpawu ezinjalo zingadlula ngokushesha, zilinganise cishe imizuzu emine, bese zigcina ngomjuluko obandayo. Abanye besilisa nabesifazane bazohlangabezana nalezi zimpawu njalo, kanti abanye bangazithola kuze kube izikhathi eziyishumi ngosuku.

Amadoda amaningi ayayeka ukukhanya phakathi nezinyanga ezintathu kuya kwezine zokuqeda ukwelashwa kwawo kwe-androgen. Amadoda ahlala ekwelashweni angaqhubeka nokuthola lezi zimpawu.


Ukwelapha nokuvimbela ukushisa kwamadoda

Ukwenza ngcono indlela odla ngayo, amaphethini wokulala, nokuqina komzimba kungasiza ekunciphiseni ukungakhululeki ngesikhathi sokushisa okushisayo.

Omunye uthole ukuthi ukuthatha ama-anti-depressants, ama-progestin hormone ahlanganisa iMegestrol, noma ama-antiandrogen hormone afana neCyproterone kungasiza ekwelapheni ukushisa kwamadoda. Ukwelashwa kwe-Estradiol ne-testosterone nakho kungasiza. Kubalulekile ukuthi wazi ukuthi ukwelashwa okufaka esikhundleni se-testosterone kuyaphikiswa emadodeni anomlando womdlavuza wendlala yabesilisa ngoba kungahle kuvuse amangqamuzana omdlavuza. Khuluma nodokotela wakho ngaphambi kokuthatha noma yimiphi imithi engekho ilebula.

Vimbela ukukhanya okushisayo ngokugwema izimbangela ezivamile, njenge:

  • utshwala
  • ukubhema
  • ikhofi
  • ukudla okubabayo
  • ukufudumala kwamakamelo okushisa
  • izingubo eziqinile noma ezisindayo

Seluleka

Izinzuzo ezi-7 zemvubelo yotshwala nokuthi ungayisebenzisa kanjani

Izinzuzo ezi-7 zemvubelo yotshwala nokuthi ungayisebenzisa kanjani

Imvubelo kaBrewer, eyaziwa nangokuthi imvubelo yobhiya, icebile ngamaprotheni, amavithamini B namaminerali afana ne-chromium, elenium, pota ium, iron, zinc ne-magne ium, ngakho-ke ku iza ukulawula ime...
Izinzuzo eziyisishiyagalombili zezempilo ze-watercress

Izinzuzo eziyisishiyagalombili zezempilo ze-watercress

I-Watercre iqabunga eletha izinzuzo zezempilo njengokuvimbela i-anemia, ukunciphi a umfutho wegazi nokugcina i o ne ikhumba empilo. Igama layo le ayen i ngu I-Na turtium officinale futhi itholakala ez...