Ukuhlanzwa Komoya Kungawanikeza Kanjani Amaphaphu Akho Uma Une-COPD

-Delile

• Ingabe abahlanza umoya basiza i-COPD?
• Izinhlobo
• Izinsiza zokuhlanza umoya ezinconyiwe
• Izinzuzo zokusebenzisa i-air purifier
• Izihlungi zomoya
• Ukuhlanza okuhlanzayo
• Ukuthatha

Umoya ohlanzekile ubalulekile kuwo wonke umuntu, kepha ikakhulukazi kubantu abane-COPD. Ama-Allergen afana nempova nokungcola emoyeni kungacasula amaphaphu akho futhi kuholele ekuqhumeni kwezimpawu eziningi.

Umoya osekhaya noma ehhovisi lakho ungabonakala uhlanzekile ngokwanele. Kepha ongakuboni kungakulimaza.

Izinhlayiya ezincane zokungcola ezifana nentuthu, i-radon, namanye amakhemikhali zingangena endlini yakho ngeminyango evulekile namawindi kanye nohlelo lwakho lokungenisa umoya.

Kukhona nokungcoliswa kwendlu okuvela emikhiqizweni yokuhlanza, izinto ezisetshenziselwa ukwakha ikhaya lakho, iziphikisi ezifana nezibungu zothuli nesikhunta, nezinto zasendlini.

Ukuhlanganiswa kwale mithombo yingakho ukugxilwa kokungcola kwasendlini kuphakame izikhathi eziphindwe kabili kuya kwezihlanu kunalezo zokungcola kwangaphandle, ngokusho kwe-Environmental Protection Agency.

Enye indlela yokusula umoya ekhaya lakho ukusebenzisa i-air purifier. Le divayisi ezimele ihlanza umoya futhi isuse izinhlayiya ezinhle ezifana nezinto ezingcolisa umoya kanye nezinto ezibangela ukungezwani komzimba.

Ingabe abahlanza umoya basiza i-COPD?

Abahlanzayo bahlunga umoya egumbini elilodwa. Zihlukile kusihlungi somoya esakhelwe ohlelweni lwakho lwe-HVAC, oluhlunga indlu yakho yonke. Izinto zokuhlanza umoya zingabiza amakhulu amadola.

Isihlanzisi somoya singasiza ukusula umoya wasekhaya lakho wama-allergen kanye nokungcola. Ukuthi kuzosiza yini ukuthuthukisa izimpawu ze-COPD akukaziwa. Kube khona ucwaningo oluningi. Imiphumela yezifundo ezikhona ibingahambelani.

Kodwa-ke ucwaningo luphakamisa ukuthi ukunciphisa izinhlayiya kanye nama-allergen emoyeni kunganciphisa izimpawu zamaphaphu.

Isibonelo, kukhombisile ukuthi izihlanzisi zomoya ezithatha inani elikhulu lama-allergen kanye nezinhlayiya zothuli zithuthukisa ukusebenza kwamaphaphu kubantu abane-asthma.

Izinhlobo

Kunezinhlobo eziningana zokuhlanza umoya. Abanye basebenza kangcono kunabanye. Okumbalwa kungenzeka kube yingozi empilweni yakho. Nakhu ukuwohloka okusheshayo:

• Izihlungi ze-HEPA. Lesi isihlungi esezingeni legolide lokususa izinhlayiya ezisemoyeni. Isebenzisa umoya opholile - abalandeli abadudula umoya ngezintambo ezifincizekile njengegwebu noma i-fiberglass - ukubamba izinhlayiya ezisuka emoyeni.
• Ikhabhoni eyenziwe yasebenza. Le modeli isebenzisa isihlungi sekhabhoni esisebenzayo ukubamba iphunga namagesi asemoyeni. Yize ikwazi ukubamba izinhlayiya ezinkulu, ijwayele ukugeja ezincane. Abanye abahlanzayo bahlanganisa isihlungi se-HEPA nesihlungi sekhabhoni esetshenzisiwe ukubamba iphunga nezingcolisi.
• Ukukhanya kwe-Ultraviolet (UV). Ukukhanya kwe-UV kunamandla okubulala amagciwane afana namagciwane, amabhaktheriya nesikhunta emoyeni. Ukuze umshini wokuhlanza umoya we-UV ubulale la magciwane, ukukhanya kufanele kube namandla futhi kuhlale okungenani imizuzu noma amahora ambalwa ngasikhathi. Lokhu akunjalo ngawo wonke amamodeli.
• Ionizers. Imvamisa, izinhlayiya ezisemoyeni zinezindleko ezingathathi hlangothi. Ama-Ionizers azishaja kabi lezi zinhlayiya, ezenza ukuthi zinamathele kumapuleti emshinini noma kwezinye izindawo ukuze ukwazi ukuzihlanza.
• Izinto zokuhlanza umoya kanye ne-ozone generator. Laba bahlanzayo basebenzisa i-ozone ukushintsha ukukhokhiswa kwezinhlayiya emoyeni ukuze zinamathele ezindaweni. I-ozone ingacasula amaphaphu, ikwenze kube ukukhetha okungalungile kubantu abane-COPD.

Izinsiza zokuhlanza umoya ezinconyiwe

Isihluthulelo sesihlanzisi somoya esihle ukuthi sihlunga izinhlayiya eziyimicrometer eziyi-10 noma ububanzi obuncane (izinwele zomuntu zingamamitha ayi-90 ububanzi).

Impumulo yakho nohambo olungaphezulu lwomoya kuhle kakhulu ekuhluzeni izinhlayiya ezinkulu kunama-micrometer ayi-10, kepha izinhlayiya ezincane kunalokho zingangena kalula emaphashini akho nasegazini legazi.

Izicoci zomoya eziqukethe okokuhlunga kwe-HEPA yizinga legolide. Khetha eyodwa equkethe isihlungi se-HEPA sangempela, kunokuba isihlungi sohlobo lwe-HEPA. Yize kubiza kakhulu, kuzosusa izinhlayiya eziningi emoyeni.

Gwema noma yikuphi ukuhlanza okusebenzisa i-ozone noma i-ions. Le mikhiqizo ingaba yingozi emaphashini akho.

Izinzuzo zokusebenzisa i-air purifier

Ukusebenzisa umshini wokuhlanza umoya kungasiza ukuhlanza umoya ekhaya lakho ukuze uphefumule izinhlayiya ezimbalwa ezingacasula amaphaphu akho.

Ukuhlanza umoya wasendlini kungasiza nenhliziyo yakho, futhi.

Ukuvezwa kwezinhlayiya ezisemoyeni kungaba nomthelela ekuvukeleni okulimaza imithambo yegazi. Ku, ukuhlunga umoya kuholele ekusebenzeni okuthuthukisiwe kwemithambo yegazi, okungaba nomthelela empilweni engcono yenhliziyo.

Izihlungi zomoya

Lapho ukhetha isihlungi somoya, unezinketho ezimbalwa ezihlukile.

I-HEPA imele ukusebenza kahle kwe-particulate air. Lezi zihlungi zisebenza kahle kakhulu ekuhlanzeni umoya ngoba zisusa izinhlayiya ezingama-0.3 microns (1 / 83,000 we-intshi) ububanzi noma ngaphezulu.

Ngazo zonke izinhlayiya eziyizi-10 000 zalolo sayizi ezingena kusihlungi, zintathu kuphela ezizodlula.

Lapho ukhetha isihlungi se-HEPA, bheka amanani aso wokubika wokusebenza kahle (MERV). Le nombolo, esuka ku-1 iye ku-16, ikhombisa ukuthi isihlungi sisebenza kanjani ekubambeni izinhlobo ezithile zezinhlayiya. Ukuphakama kwenombolo, kungcono.

Ezinye izihlungi zomoya ziyalahlwa. Ubashintsha njalo ezinyangeni ezi-1 kuye kwezi-3 bese ulahla endala. Ezinye ziyagezeka. Uzihlola kanye ngenyanga, futhi uma zingcolile, uyazigeza.

Izihlungi zomoya ezilahlwayo zinikeza ukusebenziseka okuthe xaxa, kodwa uzosebenzisa imali eningi ukuqhubeka uzifaka. Izihlungi zomoya eziwashwayo zikongela imali, kodwa uzodinga ukuhambisana nokuhlanzwa.

Ngaphezu kwalokho, izihlungi zenziwa ngezinto ezahlukahlukene ezahlukahlukene:

• Wancenga izihlungi zenzelwe ukuhlala isikhathi eside ngokunakekelwa okuncane.
• I-Polyester izihlungi zibamba ilitha, uthuli nokungcola.
• Ikhabhoni eyenziwe yasebenza izihlungi zisiza ukulawula iphunga ekhaya lakho.
• I-fiberglass izihlungi zenziwa ngengilazi ephothiwe ebamba ukungcola.

Ukuhlanza okuhlanzayo

Udinga ukugcina okokuhlunga ku-purifier yakho kuhlanzekile ukuze ikwazi ukusebenza kahle. Hlela ukuhlanza isihlambululi sakho kanye ngenyanga.

Izihlungi kuphela okungafanele neze uzigeze izihlungi ze-HEPA noma ze-carbon. Shintsha lezi zihlungi njalo ezinyangeni eziyisithupha ziye onyakeni ongu-1.

Ukuhlanza isihlungi sakho:

1. Vala bese uvula okokuhlanza umoya.
2. Hlanza ngaphandle ngendwangu emanzi. Sebenzisa ibhulashi elithambile ukusula noma yiluphi uthuli oluphuma emoyeni ophezulu.
3. Susa i-grill ngaphambili ne-prefilter bese uwageza ngamanzi afudumele, anensipho. Zomise ngethawula ngaphambi kokuzibuyisela ngaphakathi komshini.
4. Sebenzisa indwangu eyomile, ethambile ukusula phansi ingaphakathi lokuhlanza umoya.

Ukuthatha

Isihlanjululi somoya singasusa ezinye izinto ezingcolisayo kanye nezinto ezibangela ukungezwani komzimba emoyeni wakho. Ngenkathi le mishini ingakafakazelwa ukuthi isiza nge-COPD, ingahle ithuthukise izimpawu ze-asthma.

Ukuze uthole imiphumela emihle, khetha okokuhlanza ngesihlungi se-HEPA. Qinisekisa ukugcina i-air purifier yakho ihlanzekile ngokuwasha njalo noma ngokushintsha okokuhlunga.