Ungakugwema Kanjani Ukugula Ngesikhathi Uhamba
-Delile
Uma uhlela ukuhamba ngalesi sikhathi samaholide, kungenzeka ukuthi wabelana ngendiza yakho, isitimela, noma ibhasi nabangane bakho abangalindelekile abayizigidi ezimbalwa: izibungu zothuli, imbangela evame kakhulu yokungezwani nothuli lwasekhaya, ngokocwaningo olwenziwe I-PLOS eyodwa. Bangena ezingutsheni zakho, esikhunjeni nasemithwalweni yakho, futhi bangasinda ngisho nasekuhambeni kwamanye amazwe. Futhi ngenkathi izibungu zothuli ngokujwayelekile zingakwenzi ukuthi wenze okungaphezu kokuthimula, lezi zinambuzane ezine ezihambayo zingase zibe nezingozi eziningi.
I-MRSA & E. coli
Eyaziwa nangokuthi i-methicillin-resistant Staphylococcus aureus, i-MRSA iyinhlobo elwa nemithi elwa namagciwane le-strep elingaphila kuze kube ngamahora ayi-168 emaphaketheni abuyela emuva ezindizeni. (Funda ngempi yowesifazane oyedwa ne-superbug.) Futhi u-E. Coli, isinambuzane esidala ubuthi ekudleni, angaphila kuze kube ngamahora angama-96 e-armrest, ngokusho kwabaphenyi base-Auburn University. I-armrest, itafula lethreyi kanye nomthunzi wefasitela zenziwe ngezinto ezithambile, ezinezimbotshana ezivumela amagciwane ukuthi achume. Ngakho-ke khipha amagciwane ngaphambi kokuzinza.
IListeria
Ngasekuqaleni kwalo nyaka, umkhiqizi wokudla ophakela abathengisi kanye nezinkampani zezindiza ukhumbule amakhilogremu angaphezu kuka-60,000 okudla kwasekuseni okwakungcoliswe i-listeria, amagciwane abangela ukutheleleka okukhulu kwe-GI (futhi kuyingozi ikakhulukazi kwabesifazane abakhulelwe). Akusona isikhumbuzo sokuqala esenziwe yi-listeria esithinta izindiza ezithintekile-futhi ngeke kube esokugcina. Uma ukhathazekile, letha okulula ukudla kwakho ebhodini.
Izimbungulu zombhede
Izindiza ezinjengeBritish Izindiza ziye zaziwa ukuthi zifutha zonke izindiza ngenxa yokuhlaselwa yizimbungulu zombhede - abagxeki abalambile bangangena emithwalweni nasezingutsheni. Qaphela izimbungulu kanye nokulunywa kwazo phakathi nendiza yakho, futhi ucabangele ukugcina izingubo ezikhwameni zepulasitiki ezivalekayo noma ukusebenzisa imithwalo enezinhlangothi eziqinile ukuze ugcine abahlaseli bengaphandle. (Kungahle kube nokuxhumana phakathi kwezimbungulu zombhede ne-MRSA, okunye ukuphazamiseka okubangela ukugula, nakho.)
Amagciwane e-coliform
Amanzi kampompi asuka kumaphesenti angu-12 ezinkampani zezindiza zase-U.S. ahlolwe ukuthi analo lolu hlobo lwamagciwane, okuhlanganisa amagciwane e-fecal kanye ne-E. coli, ngokocwaningo lwe-Environmental Protection Agency. Uma womile, cela ibhodlela lamanzi kumlindi bese ukhohlwa ukuqhabula empompini. (Ingabe Kuphephile Ukuphuza Amanzi Ampompi noma kuphi? Sinayo impendulo.)