UKatie Holmes Uhlala Kanjani NgeBikini Elungile

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Ngosuku lobaba, UKatie Holmes ushaye i-Miami beach nendodakazi yakhe u-Suri ukuze bazijabulise kancane elangeni, ekhombisa umzimba wakhe ofaneleka ngebhikini. Ngakho-ke uKatie Holmes uhlala kanjani esesimweni, ngisho nangemva kokuthola okuncane? Uyakuthanda ukuzivocavoca futhi akwenze indlela yokuphila!

Izindlela Ezi-3 U-Katie Holmes Ahlala Ngayo E-Bikini-Ready Shape

1. Ukugijima. UHolmes udume ngokuqeqeshelwa futhi wagijima iNew York City Marathon. Ukugijima imarathon kudinga ukuzinikezela namahora namahora wokugijima - iHolmes iyayijabulela inselelo ngempela!

2. Umdanso. Ngemuva komdlalo ku-Broadway, akuyona imfihlo ukuthi u-Holmes uthanda ukudansa. Futhi ukudansa kushisa ama-calories kanye nokuxhumana kokwakha, ukukhuthazela kwenhliziyo namandla ayisisekelo!

3. Ukuhamba. UHolmes uyazi ukuthi ukulungela impilo akuyona nje eyokushaya ijimu. Kunalokho, kumayelana nomsebenzi wosuku lwakho lonke, okuhlanganisa ukuhamba ngezinyawo nokupaka kude ukuze ungene ngezinyathelo ezengeziwe.

Ingabe ufuna ukubona imizimba eminingi yosaziwayo yama-bikini? Bheka lezi zithombe ku-Radar Online!

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