Kuyoke Kuphele Nini Lokhu? Ukugula Kuhlala Isikhathi Eside Kangakanani

-Delile

• Ngizoba nokugula kwamuphi amasonto?
• Ukugula ekuseni kangakanani kuqhubeka phakathi nosuku
• Kuthiwani uma ngisagula ngemuva kwamasonto angu-14?
• Yini ebangela ukugula kwasekuseni?
• Ubani osengozini yokugula kwasekuseni okunzima kakhulu?
• Ungabhekana kanjani nokugula kwasekuseni
• Ukushayela nini udokotela

Uhamba lapho ukhulelwe ngaphambi kwesikhathi, usalokhu ugibele phezulu usuka emigqeni emibili epinki futhi mhlawumbe une-ultrasound enokushaya kwenhliziyo okuqinile.

Ngemuva kwalokho kukushaya njengethani lezitini - ukugula kwasekuseni. Uzizwa sengathi usesikebheni esintantayo ngenkathi ushayela uye emsebenzini, uhlala emihlanganweni, uthwale ezinye izingane zakho ziyolala. Ingabe kuyoke kuphele?

Izindaba ezimnandi: It kuthanda kungenzeka kuphele - futhi kungekudala. Nakhu ongakulindela.

Ngizoba nokugula kwamuphi amasonto?

Ukugula kwasekuseni kuvame ukuthatha amasonto ayisithupha kuye kwele-12, ngenani eliphakathi kwamasonto ayisishiyagalombili kuya kwayishumi. Ngokuya ngocwaningo olucashunwa kaningi lwango-2000, amaphesenti angama-50 abesifazane asigoqa ngokuphelele lesi sigaba esibi ngamasonto ayi-14 ekhulelwe, noma ngaso sonke isikhathi lapho bengena kwi-trimester yesibili. Lolu cwaningo olufanayo luthole ukuthi amaphesenti angama-90 abesifazane axazulule ukugula kwasekuseni ngamasonto angama-22.

Ngenkathi lawo masonto engabonakala ende ngokwedlulele, kungaba nenduduzo eyinqaba ekutheni kusho ukuthi ama-hormone enza umsebenzi wawo, kanti nengane iyachuma. Eqinisweni, kwatholakala ukuthi abesifazane ababenokulahlekelwa okungenani okukodwa ngaphambi kokukhulelwa futhi benesicanucanu nokuhlanza phakathi nesonto 8 babenethuba eliphansi lokukhulelwa kwesisu ngamaphesenti angama-50.

Kodwa-ke, kufanele kuqashelwe ukuthi lesi bekuyisifundo sokuhlangana ngakho-ke asikwazi ukuphakamisa imbangela nomphumela. Lokho kusho ukuthi ingxoxo ayiboniswanga njengeyiqiniso: A ukuswela zezimpawu akusho ukuthi ithuba eliphakeme lokukhulelwa kwesisu.

Ucwaningo olufanayo luye lwabonisa nokuthi cishe amaphesenti angama-80 alaba besifazane ahlangabezana nesicanucanu kanye / noma ukugabha phakathi ne-trimester yokuqala. Ngakho-ke awuwedwa, ukusho ngomoya ophansi.

Ukugula ekuseni kangakanani kuqhubeka phakathi nosuku

Uma uphakathi kwalokhu, mhlawumbe ungafakazela iqiniso lokuthi ukugula kwasekuseni nakanjani akwenzeki nje ekuseni. Abanye abantu bagula usuku lonke, kanti abanye bathwala kanzima ntambama noma kusihlwa.

Isikhathi ukugula kwasekuseni kuqhamuka eqinisweni lokuthi ungahle uvuke unxantathu kunokujwayelekile ngemuva kokuhamba ubusuku bonke ungadlanga. Kodwa amaphesenti ayi-1.8 kuphela abesifazane abakhulelwe anezifo kuphela ekuseni, ngokwalolu cwaningo kusuka ngonyaka ka 2000. Abanye ochwepheshe bezokwelapha sebeqalile ukubhekisa eqenjini lezimpawu njengeNVP, noma isicanucanu nokuhlanza ngesikhathi sokukhulelwa.

Uma uzithole useqenjini elibi labantu abanesicanucanu usuku lonke, awuwedwa - futhi futhi, izimpawu kufanele ziyeke njengoba kuphetha i-trimester yokuqala.

Kuthiwani uma ngisagula ngemuva kwamasonto angu-14?

Uma unokugula kwasekuseni okuqhubeka nokukhulelwa kwakho kunesikhathi esivamile, noma uma uhlanza kakhulu, xhumana nodokotela wakho.

Isimo esibizwa nge-hyperemesis gravidarum senzeka ngamaphesenti ama-5 kuya kwangu-2 okukhulelwa. Kuhilela ukuhlanza okunzima nokuphikelelayo okungaholela esibhedlela ngenxa yokuphelelwa amandla.

Abesifazane abathola lesi simo ngilahlekelwa ngaphezu kwamaphesenti ayisihlanu esisindo somzimba wabo, futhi kuyisizathu sesibili esivelele sokuhlala esibhedlela kwabesifazane abakhulelwe. Iningi lalezi zimo ezingavamile zixazululwa ngaphambi kokumaka kwamasonto angama-20, kepha amaphesenti angama-22 awo aqhubeka kuze kube sekupheleni kokukhulelwa.

Uma uke waba nayo kanye, usengozini enkulu yokuba nayo ekukhulelweni okuzayo futhi. Ezinye izinto ezinobungozi zifaka:

• umlando womndeni walesi simo
• ukuba semncane
• ukukhulelwa okokuqala
• ukuthwala amawele noma ukuphindaphindwa koku-oda okuphezulu
• ukuba nesisindo somzimba esiphezulu noma ukukhuluphala

Yini ebangela ukugula kwasekuseni?

Ngenkathi imbangela ingacaci ngokuphelele, ochwepheshe bezokwelapha bakholelwa ukuthi ukugula kwasekuseni kungumphumela oseceleni we-chorionic gonadotropin (hCG), eyaziwa kakhulu ngokuthi "i-hormone yokukhulelwa." Lapho i-hormone ikhuphuka, njengoba kwenzeka nge-trimester yokuqala enempilo, kucatshangwa ukuthi ibanga isicanucanu nokuhlanza.

Lo mbono uphinde uxhaswe ngombono wokuthi abantu abanamawele noma ukuphindaphindeka oku-oda okuphezulu bavame ukugula kakhulu ekuseni.

Kungenzeka futhi ukuthi ukugula kwasekuseni (nokwenyanya kokudla) kuyindlela yomzimba wethu yokuvikela ingane kumagciwane angaba yingozi ekudleni. Kepha okuphawuleka kakhulu, amazinga e-hCG aphakama ngasekupheleni kwe-trimester yokuqala bese ehlehla - aze anciphe. Lesi ngesinye isiqeshana sobufakazi benkolelo ye-hCG, engahle ibhekane nalezo zingqinamba zokudla, futhi.

Ubani osengozini yokugula kwasekuseni okunzima kakhulu?

Abanye besifazane bazobhekana nokugula kwasekuseni okuncane, kanti abanye basengozini enkulu yokuhlangenwe nakho okunzima kakhulu.

Labo abakhulelwe amawele noma izingane eziningi bangaba nezimpawu ezinamandla, njengoba amazinga abo ama-hormone ephakeme kunokukhulelwa kwengane eyodwa.

Kungaba usizo ukubuza amalungu omndeni abesifazane, njengomama wakho noma udadewenu, mayelana nokuhlangenwe nakho kwabo ngesicanucanu nokuhlanza, njengoba kungasebenza nasemndenini. Ezinye izinto ezinobungozi zifaka:

• umlando we-migraines noma ukugula kokunyakaza
• ukukhulelwa kwangaphambilini okunesifo esibi sasekuseni
• ukukhulelwa intombazane (kodwa ungasebenzisi ubunzima besifo sakho sasekuseni ukunquma ubulili bengane yakho!)

Ungabhekana kanjani nokugula kwasekuseni

Kuyindida ukuthi ukudla kungenye yezindlela ezinconywe kakhulu zokusiza ukugula kwasekuseni, noma ngabe ukuhlangabezana nesikhathi sini sosuku. Isisu esingenalutho senza kube kubi kakhulu, futhi noma ngabe ungazizwa uthanda ukudla, ukudla okuncane nokudla okulula kungadambisa isicanucanu.

Abanye abantu bakuthola kuwusizo ukudla ukudla okungekho emthethweni, njengothosi kanye nabaqhekezi. Sip teas, ujusi, uketshezi, nanoma yini ongayigcina phansi ukuvimbela ukoma. Ungadli kahle ngaphambi kokuba ulale, bese ugcina ukudla okuncane eceleni kombhede wakho ukuze udle ngokushesha lapho uvuka.

Ukuvimbela leso sisu esingenalutho kuyinjongo enkulu, noma ngabe kusho ukuthola into encane ongayidla ngehora.

Ukushayela nini udokotela

Siqagela ukuthi une-intuition enhle kakhulu yokuthi okuthile akulungile yini ngempilo yakho noma ngokukhulelwa. Uma uzwa ukuthi isicanucanu nokuhlanza kwakho kubi kakhulu, xhumana nodokotela wakho. Uma uhlanza izikhathi eziningana ngosuku, khuluma nodokotela wakho ngemithi yokuhlanza nezixazululo.

Kodwa thatha isinyathelo ngokushesha uma unezimpawu ezengeziwe ezinjengomkhuhlane, noma uma uhlangabezana nezimpawu zokoma, okungadinga ukuvakashelwa kwegumbi lezimo eziphuthumayo. Shayela udokotela wakho ngokushesha uma:

• ulahlekelwe ngaphezu kwamakhilogremu amabili
• ube nokugula kwasekuseni ungene enyangeni yesine yokukhulelwa
• ukuzwa ukuhlanza okunsundu noma okunegazi
• awakhiqizi umchamo

Khumbula ukuthi isikhathi esiningi, ukugula kwasekuseni kuba ngcono. Ngakho-ke hlala lapho - bese uletha i-trimester yesibili!