Ungaba Kanjani Ne-Orgasm Njalo Isikhathi, Ngokusho kweSayensi

-Delile

• 1. Lalela umzimba wakho.
• 2. Phefumula kahle.
• 3. Cabanga kancane (noma okuningi).
• Okubaluleke kakhulu: Susa ingcindezi!
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Kukhona umvuthwandaba womqondo wakho esikhathini esizayo sanamuhla kusihlwa, futhi njalo ebusuku, uma usebenzisa lawa masu okuqinisa injabulo, angenangqondo, asekelwa ngocwaningo lokuthi ungaba kanjani ne-orgasm.

1. Lalela umzimba wakho.

Imicabango ephazamisayo iyisizathu sokuqala esenza ukuthi abesifazane babe nobunzima ekufinyeleleni i-orgasm, kusho uVanessa Marin, umelaphi wezocansi oqinisekisiwe kanye nomsunguli we-Finishing School, isifundo se-online orgasm sabesifazane. (Lapha: Amaqiniso angama-21 Okumangazayo Okufanele Ukwazi Nge-Orgasm Yakho) "Senza izinto eziningi kakhulu kulezi zinsuku kangangokuba sinenkinga yokuba ngokugcwele okwamanje, noma ngabe senza ucansi," esho. Futhi ayikho into ebulala i-orgasm ngokushesha njengokucabanga ngomhlangano omkhulu emsebenzini noma ingxabano enanayo nodadewenu.

Kunengqondo-ke ukuthi abesifazane abakwazi kangcono ukushuna izithikamezo bayakwazi ukuba ne-orgasm futhi bajabulele ucansi kunalabo abangaluthandi, ngokocwaningo lwaleli phephabhuku. Ukwelashwa Kwezocansi Nobudlelwano. Ukuze uhlale ugxilile futhi ukhona, u-Marin uncoma ukugxila esithweni esisodwa somzimba esizizwa kahle, njengentamo yakho noma amabele akho njengoba eqatshulwa. Lokhu kuzoqondisa kabusha ingqondo yakho ngokushesha esenzweni, kukwenze kube lula ukuqinisa ukuvuka kwakho. Sebenzisa le ndlela ngaso sonke isikhathi lapho ubamba ingqondo yakho izula. (Lapha, amathiphu amaningi ochwepheshe okuthi ungaziqeda kanjani iziphazamiso zengqondo nezomzimba ngesikhathi socansi.)

Futhi-ke, ukuzijwayeza kwenza kuphelele. Zijwayeze ukukhumbula ngesikhathi socansi ngokuzijwayeza ukucabanga ukushaya indlwabu wedwa. Ingakusiza futhi ukuthi ufunde okuthandayo, ukuze ukwazi ukuqondisa umlingani wakho endleleni efanele.

2. Phefumula kahle.

Awekho amahlaya: Ukuphefumula njengawe lapho uvuliwe kungakusiza ube ne-orgasm. Lokho kungenxa yokuthi ukuhogela kwakho kanye nokukhiphayo kungaba nomthelela emizweni yakho; yingakho ukuphefumula okujulile, okunensayo kungakuthulisa uma ucindezelekile. UMarin uncoma ukuzama izinhlobo ezahlukene zokuphefumula.

Isibonelo: Ukuthatha umoya ophefumulayo, osheshayo okwemizuzu embalwa njengoba wakhela i-orgasm yakho kungakhuphula izinga lokushaya kwenhliziyo yakho futhi kukhulise imizwa yakho. Noma shintshela ekuphefumuleni okujulile ukusiza uphumule futhi uvumelane nesikhathi. (Lezi zivivinyo ezintathu zokuphefumula zocansi olungcono zizokusiza ukuthi uqalise.)

3. Cabanga kancane (noma okuningi).

Uma unenkinga yokuthola ukuthi ungaba kanjani ne-orgasm, thola umbono wokuya noma ucabange ngobulili obushisayo owake waba nabo. Ukukhathazeka ngokuthi uzoqedela ukucindezela isifiso futhi kufiphaze impendulo yomzimba wakho, okwenza kube nzima ukwenza i-orgasm, kusho uMarin. Sebenzisa umcabango wakho kufakazelwa ukwenza isikhumba sakho sizwele kakhudlwana, kusiza ukuletha i-O. (Noma funda ukuthi ungaba kanjani nama-orgasms amaningi!)

Okubaluleke kakhulu: Susa ingcindezi!

Futhi uma kungeke nje kwenzeke? Akunankathazo-usazothola izinzuzo ezinkulu zezempilo ngokuya ocansini noma ngabe awunayo i-O. Hlala uhlale phansi, ujabulele, futhi ungakhathazeki kakhulu ngokuba ne-orgasm. (Lokho kuphumula kungakusiza ekugcineni ukuthi ufike lapho!)

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