Ungawathola Kanjani Amafutha Obuso Aphelele Esikhumba Sakho

-Delile

• Lala Kuwo
• Funda Ingemuva Lebhodlela
• Ungalingi Izicelo Zokuthi "Konke Okungokwemvelo"
• Umvuzo Uyakufanelekela
• Buyekeza kwe-

Kulobu busika, ngenze umsebenzi wami ukuhlanganisa o-oyela ebusweni ohlelweni lwami lokuhlanza ngaphandle kokuzwa njengepani lokubhaka eligcotshisiwe. Kokunye, izithako zemvelo nokuzizwa okunethezeka kwalezi zingxube kuyakhanga esikhunjeni sami esomile sasebusika. Futhi ngiyakuzonda ukuba ne-FOMO lapho ngifunda ingxoxo eku-inthanethi ngamafutha oyisimangaliso. Kepha imiphumela yayingeyona inkanyezi.

Abanye bashiye isikhumba sami siqhekekile, kanti abanye bamunca ngokushesha okukhulu kufana nokuthi bebengakaze babe lapho. Futhi ngezinye izikhathi, ngangikuthola kunzima ukugcoba izimonyo kamuva ngaphandle kokuzishutheka ntambama.

Kuyavunywa, ukuhlola kwami ​​uwoyela wesikhumba kuye kwazenzekela. Ngikhetha noma iziphi izithako ezizwakala kahle ebhodleleni (noma ku-inthanethi), ngaphandle kokucabanga kakhulu ukuthi zisithinta kanjani uqobo isikhumba sami. Ngikuthola kunzima ukufunda ukuphrinta okuhle kwezithako ezizwakala ngendlela exotic (i-marula noma uwoyela we-rosehip noma ubani?) Ngaphandle kokulingwa ukuthi uzizame zonke. (Okuhlobene: Ngithathe Isivivinyo se-DNA Yasekhaya Ukusiza Ukwenza Ukunakekelwa Kwesikhumba Kwami)

Kodwa angidikibali okwamanje ekuvuneni amandla esikhumba esicwebezelayo. Ngikhulume nochwepheshe bemvelo bezokunakekelwa kwesikhumba nodokotela besikhumba ukuthola ukuthi kungenziwa kanjani ngobuhlanya ukuze uthole leyo miphumela emangalisayo. Lapha, lokho abakushoyo kufanele wazi ngaphambi kokutshala imali kuwoyela wesikhumba oshibhile.

Lala Kuwo

Ungasho okuningi ngokuzwa ukufana kwamafutha obuso, kusho uJulie Elliott, umdali wohlobo lwemvelo olusekelwe eSan Francisco e-Fiore. Amafutha we-Thinner angena kancane esikhunjeni, kanti uwoyela osindayo ungamunca kakhulu. Amanye amafutha azacile ahlanganisa i-grapeseed, prickly pear, ne-evening primrose ane-linoleic acid, i-omega-6 fatty acid etholakala emafutheni ezitshalo, ehle kakhulu ekuqedeni ukuvuvukala noma ekudambiseni isikhumba esinezinduna. Ingxube kawoyela eminingi ixuba kokubili amafutha awugqinsi namancane ukuze amunceke kahle. “Awufuni amafutha azohlala phezu kwesikhumba,” kusho yena.

Lapho uhlola ukwakheka, u-Elliott ugcoba amafutha ngemva kokuhlanza ngaphambi kokulala. Uma ubuso bakhe bungacunuki futhi bubukeka bunempilo ekuseni, uqonda endaweni efanele. Ngakolunye uhlangothi, uma isikhumba sakhe sizizwa somile kakhulu noma sinamafutha kakhulu, uyazi ukuthi uwoyela awufanelekile futhi uyaqhubeka nokulungisa iresiphi. (Ngenkathi u-oyili ungasetshenziswa ekuseni nasebusuku, u-Elliott uphakamisa ukuzama ngamafutha kusihlwa.)

Ungakhohliswa iphunga lokuqala nomuzwa wokunethezeka wokugcoba uwoyela wobuso, uyanezela. "Owoyela abaningi bazizwa bengakholeki uma befaka isicelo, kodwa isivivinyo sangempela sisekuseni," esho. Uma uvuka, bheka amafutha ashiye isikhumba sakho sicacile futhi sikhanya ngaphandle kwamabala omile-ngaleyo ndlela uzokwazi ukuthi uwoyela uyavikela futhi uthambisa isikhumba sakho. Gcina isimo sezulu engqondweni izinyanga ezifudumele kakhulu zingenza isikhumba sakho sibe ne-oilier, ngakho-ke ungahle uthande ukuzama uwoyela okhanyayo lapho uthinta.

Funda Ingemuva Lebhodlela

Uwoyela ngamunye wesikhumba uyinhlanganisela yamafutha abalulekile kanye nalawo athwalayo, njengoba awukwazi ukusebenzisa amafutha abalulekile ngqo esikhumbeni sakho, kusho uCecilia Wong, umnikazi wespa ozinze eNew York onamakhasimende osaziwayo. Isithwali noma uwoyela oyisisekelo uvame ukukhishwa embewini noma kwezinye izingxenye ezinamafutha zesitshalo bese uhlanzwa ngephunga elibi; ibonakala iseduze naphezulu ohlwini lwesithako. Njengoba uqhubeka ufunda, bheka amafutha abalulekile agaywe ezingxenyeni ezingewona amafutha esitshalo, okuhlanganisa amagxolo noma izimpande, anamandla kakhulu futhi ahlanganisa izingxenye zesitshalo ezinamakha. Imvamisa, imikhiqizo ihlanganisa okukhishiwe, iphunga elimnandi, nama-ejenti asiza ekuqiniseni izithako noma ukuphelelisa ukuvumelana. Ukubheka amanye amafutha ayisihluthulelo ku-inthanethi kungakusiza ukuthi uthole ukuqonda okungcono kwezinkinga zesikhumba lawa mafutha asetshenziselwa ukubhekana-noma ukuthola amafulegi abomvu. (Okuhlobene: Yimaphi Amafutha Abalulekile Futhi Ngabe Asemthethweni?)

Amanye amawebhusayithi alinganisela i-comedogenicity yamafutha ukukhombisa ukuthi yimaphi okungenzeka abangele ukungezwani komzimba. Isibonelo, uwoyela omnandi we-alimondi uvame ukucatshangwa njenge-comedogenic, kuyilapho amafutha afaka i-safflower ne-argon ngokuvamile ngeke abangele ukucasuka. Amanye amafutha ajwayelekile angacasuli futhi ajwayele ukuqondiswa ekusizeni isikhumba esithanda izinduna afaka imbewu yamagilebhisi, i-rosehip, ne-apricot kernel. Ngakolunye uhlangothi, u-avocado kanye namafutha we-argon acebile futhi angasebenza kangcono ngezinhlobo zesikhumba sokomisa.

Futhi inothi lokugcina kuleyo lebula: Okuningi akuhlali kungcono, futhi asikho isidingo sokukhetha umkhiqizo onelebula yesithako eyinkimbinkimbi kakhulu noma enomsindo ongajwayelekile. Ngisho inhlanganisela elula enamafutha ambalwa iveza imiphumela emihle, kusho uWong. (Okuhlobene: Ungakwenza Kanjani Ukushintshela Kwisimiso Sobuhle Esihlanzekile, Esinobuthi)

Ungalingi Izicelo Zokuthi "Konke Okungokwemvelo"

Uma kuziwa emafutheni esikhumba, okunye okuvamile ukuthi imvelo ingcono kakhulu, kodwa noma yisiphi isithako sesitshalo singabangela ukungezwani komzimba, okusho ukuthi ngisho namafutha emvelo angakwazi ukucasula isikhumba, kusho uLauren Ploch, M.D., i-dermatologist e-Augusta, GA. Futhi, "njengoba izithako zemvelo zingenakuba nelungelo lobunikazi, kungaba nzima ukuthola ucwaningo," kuxwayisa u-Elliott.

Ngakho-ke uma usebenzisa amafutha esikhumba, bheka noma yiziphi izimpawu zokusabela esikhumbeni-noma ngabe ukucasuka noma ukuqubuka. Amafutha e-Marula, isibonelo, angabacasula abantu abangezwani namantongomane, ngakho-ke kungcono ukuwahlola endaweni encane yesikhumba. Ezinye zeziguli zikaDkt Ploch azibekezeleli nhlobo uwoyela wesikhumba, uyanezela.

Izindaba ezimnandi ukuthi, noma ngabe uwoyela wesikhumba ungakusebenzeli, kungahle kube khona okhilimu, ama-lotion, nama-emulsions amunca njengamafutha asindayo, uDkt Ploch uyanezela.

Umvuzo Uyakufanelekela

Ukuguqula uwoyela wesikhumba kufakazela izinzuzo ezihamba ngalé kwesikhumba esibuthuntu esikhanyisa umswakama, ukususa amanxeba, ukushelela imigqa emihle, nokulinganisa isikhumba esihlanganisiwe kungenye yezinto uwoyela angasiza ngakho, kusho uWong. Futhi ngamaconsi ambalwa ngokusetshenziswa ngakunye, ibhodlela elinentengo lingahlala izinyanga. Kulezi zinsuku, izinkampani eziningi zifuna futhi uhlobo olumsulwa lwesithako semvelo, esingakhuphula izinzuzo zesikhumba ngoba amafutha asetshenziswa esimweni sawo semvelo.

Uma kukhona into eyodwa engiyifundile, ukuthi amafutha obuso awakwazi ukubikezelwa kuzo zonke izinhlobo zesikhumba. Kuthatha isikhathi (kanye nokuzimisela ukuzama amabhodlela amaningi amancane esampula) ukuthola okulungile.

Uma ufuna ukungena, nazi ezimbalwa ongazizama ezifanele noma yiluphi uhlobo lwesikhumba:

Uwoyela Wesikhumba Okhazimulayo Wendlovu Edakiwe: Uma ukhathazekile ngokucasula isikhumba sakho ngomkhiqizo ofaka owoyela ababalulekile, zama i-virgin marula oil, leyo inkampani ethi "isilungisa isikhumba sakho" futhi ilungele ukubonakala kwesikhumba esomile noma esibucayi. ($ 72; sephora.com)

I-Vintner's Daughter's Active Botanical Serum: Amafutha esikhumba abiza intengo anezithako ezisekelwe ezitshalweni ezishiya isikhumba sikhazimula, sibukeke sincane futhi singenayo induna, ngokusho kwezinkulungwane zabalandeli behlelo (nazo zonke izinhlobo zesikhumba) abafunga ngomkhiqizo. ($ 185 ibhodlela ngalinye noma $ 35 ngephakethe lesampula; vintnersdaugther.com)

I-Fiore Pur Complexe: Umhlanganiso kawoyela wembewu yamagilebhisi usebenzisa izithako ezifana ne-evening primrose, i-rosemary, namafutha e-sunflower ukukhomba isikhumba esinamafutha esivame ukuphuma. ($ 85; infiore.com)

NgeSonto Riley Luna Amafutha Obusuku Obuthongo: I-avocado namafutha embewu yamagilebhisi ahlanganisa uhlobo oluthambile lwe-retinol esikhumbeni esibushelelezi ngenkathi ulele. ($55; sephora.com)

Buyekeza kwe-