Ukulala Ngamehlo Akho Kuvulekile: Kungenzeka kepha Akunconyiwe

-Delile

• Ukubuka konke
• Izimbangela zokulala uvule amehlo
• I-lagophthalmos yasebusuku
• Ukuhlinzwa kwe-Ptosis
• Ukukhubazeka kukaBell
• Ukuhlukumezeka noma ukulimala
• Unhlangothi
• Isimila, noma ukuhlinzwa kwesimila eduze kwemizwa yobuso
• Izimo zokuzivikela ngokuzenzakalela, njenge-Guillain-Barré syndrome
• Isifo seMoebius
• Kungani kufanele ulale uvaliwe amehlo
• Izimpawu zokulala uvule amehlo
• Ukwelapha amehlo angavaleki ngenkathi ulele
• Ukubonana nodokotela nini

Ukubuka konke

Lapho abantu abaningi beyolala, bavala amehlo abo bese bezela ngaphandle komzamo omncane. Kepha kunabantu abaningi abangakwazi ukuvala amehlo abo ngenkathi belele.

Amehlo akho anezinkophe ezinamathele ukuvikela amehlo akho ezintweni ezicasulayo njengothuli nokukhanya okukhanyayo, kokubili lapho uphapheme futhi ulele. Ngaso sonke isikhathi uma ucwayiza, amehlo akho agcotshwe ngamafutha nangamafinyila. Lokhu kusiza ukugcina amehlo akho enempilo futhi emanzi.

Ngesikhathi sokulala, izinkophe zigcina amehlo akho amnyama futhi anomswakama ukugcina impilo yamehlo futhi ikusize ulale ngokujulile. Akufanele uzame ukulala uvule amehlo.

Izimbangela zokulala uvule amehlo

Kunezizathu eziningi okungenzeka ukuthi umuntu angakwazi ukulala evule amehlo. Lokhu kungahle kuhlobene nezinkinga zemizwa, ukungajwayelekile ngokomzimba, noma ezinye izimo zezokwelapha.

Nazi ezinye zezizathu ezivame kakhulu zokulala uvule amehlo:

I-lagophthalmos yasebusuku

Iningi labantu abangakwazi ukuvala amehlo ngenkathi belele banesimo esibizwa nge-nocturnal lagophthalmos. Iningi elinalesi simo linamajwabu amehlo angakwazi ukuvala ngokwanele ukumboza iso ngokwengxenye noma ngokuphelele.

I-lagophthalmos yasebusuku ihlotshaniswa nokungajwayelekile komzimba, ubuso, noma amajwabu amehlo, noma ama-eyelashes akhula abe ngamehlo.

Ukuhlinzwa kwe-Ptosis

Abanye abantu banejwabu leso elingenhla. Lesi simo, esibizwa nge-ptosis, sihambisana nokuncipha noma ukulimala kwemisipha ephakamisa ijwabu leso.

Ngenkathi ukuhlinzwa kungasiza ukulungisa lesi simo, inkinga ejwayelekile ngesikhathi sokuhlinzwa ingavimba ijwabu leso ukuba lingavali ngokuphelele. Lokhu kubangela ukulala ngamehlo evulekile ngokwengxenye.

Ukukhubazeka kukaBell

Ukukhubazeka kukaBell yisimo esidala ubuthakathaka besikhashana noma ukukhubazeka kwezinzwa ezilawula ukunyakaza ebusweni, amajwabu amehlo, ibunzi, nentamo. Umuntu onesifo sokukhubazeka kukaBell kungenzeka angakwazi ukuvala amehlo ngesikhathi sokulala.

Abantu abangamaphesenti ayisishiyagalombili abanesifo sokukhubazeka kukaBell bayalulama kungakapheli izinyanga eziyisithupha, kodwa ngaphandle kokunakekelwa okufanele kwamehlo nokuvimbela ukulimala, kungenzeka ukulimaza unomphela amehlo akho.

Ukuhlukumezeka noma ukulimala

Ukuhlukumezeka noma ukulimala ebusweni, emehlweni, noma emithanjeni elawula ukunyakaza kwejwabu leso kungathinta amandla akho okuvala amehlo akho. Ukulimala okubangelwa ukuhlinzwa kwezimonyo, njengama-eyelifts, nakho kungadala ukulimala emithanjeni elawula ukunyakaza kumajwabu amehlo.

Unhlangothi

Ngesikhathi sohlangothi, ukunikezwa kwegazi ebuchosheni bakho kuyancipha noma kunqunywe. Lokhu kuvimbela umoya-mpilo ukuthi ungafiki ebuchosheni, kubangele ukuthi amangqamuzana obuchopho afe phakathi nemizuzu.

Kwesinye isikhathi amangqamuzana obuchopho alawula ukusebenza kwezinzwa nokunyakaza okuyisisekelo kobuso ayabulawa, abangele ukukhubazeka kobuso. Funa usizo lwezokwelapha ngokushesha uma othile elele ngakolunye uhlangothi lobuso babo.

Isimila, noma ukuhlinzwa kwesimila eduze kwemizwa yobuso

Isigaxa esiseduze nezinzwa ezilawula ukunyakaza kobuso singanciphisa amandla obuso okuhamba, noma ngisho sikhubaze ubuso. Kwesinye isikhathi lapho kwenziwa ukuhlinzwa ukususa lezi zicubu, izingxenye zezinzwa ziyalimala.

Zombili lezi zimo zingadala ukulahleka kolawulo phezu kwamajwabu amehlo, kubangele ukuthi bahlale bevulekile ebusuku.

Izimo zokuzivikela ngokuzenzakalela, njenge-Guillain-Barré syndrome

Ezinye izimo zokuzivikela komzimba, njenge-Guillain-Barré syndrome, zihlasela izinzwa zomzimba. Uma lokhu kwenzeka, umuntu angalahlekelwa ukulawula imisipha ebusweni bakhe, kufaka phakathi nezinkophe zakhe.

Isifo seMoebius

I-Moebius syndrome yisifo esingajwayelekile esidala ubuthakathaka noma ukukhubazeka kwezinzwa zobuso. Kuzuzwe njengefa futhi kubonakala ekuzalweni. Labo abanalesi sifo abakwazi ukubamba izindebe, ukumamatheka, ukuswaca, ukuphakamisa amashiya abo, noma ukuvala izinkophe zabo.

Kungani kufanele ulale uvaliwe amehlo

Uma kunesizathu sokuthi ulele uvule amehlo, kufanele ubhekane naso. Ukulala uvule amehlo isikhathi eside kungalimaza impilo yeso lakho. Kungadala nokuphazamiseka okukhulu ekulaleni kwakho futhi ungahle ubhajwe emjikelezweni wokukhathala.

Izimpawu zokulala uvule amehlo

Ngokwesilinganiso esithile, amaphesenti angu-1,4 wabantu alala evule amehlo, kanti amaphesenti angama-13 anomlando womndeni we-lagophthalmos yasebusuku. Abantu abaningi abalele bevule amehlo abazi, ngoba abakwazi ukuzibona lapho belala.

Kunethuba elihle lokuthi ulele uvule amehlo uma uqhubeka nokuvuka ngamehlo azwakala omile, akhathele, noma eluma.

Uma ukhathazekile, cela umuntu othile ukuthi akuhlole ngenkathi ulele, noma abone isazi sokulala ukuze aqonde ukuthi kwenzekani ngenkathi ulele.

Ukwelapha amehlo angavaleki ngenkathi ulele

Uhlobo lokwelashwa umuntu akudingayo ngamehlo angavali ngesikhathi sokulala kuncike embangela. Kwezinye izimo, okudingekayo nje ukugcoba iso. Kwezinye izimo, ukuhlinzwa kuyadingeka.

• izinto zokugcoba amehlo, njengezinyembezi zokugcoba nokugcoba, ezingasetshenziswa emini noma ebusuku
• amabala ezamehlo noma imaski yamehlo okufanele igqokwe ngesikhathi sokulala ukugcina amehlo embozwe futhi emnyama
• ukuhlinzwa ukulungisa izimbangela zomzimba, ukulungisa izinzwa, noma ukususa isimila ezinzwa
• izimila zesisindo segolide ezizosiza ukuvala iso

Ukubonana nodokotela nini

Uma usola ukuthi ulele uvule amehlo, kubalulekile ukubona udokotela ukuze akuhlole. Udokotela uzobheka amehlo nezinkophe zakho, futhi angahle asebenzise imidwebo yokuhlola noma yezinzwa ukuze aqonde kangcono ukuthi amehlo akho asebenza kanjani.

Ukwelashwa kungalithuthukisa kakhulu ikhwalithi yokulala kwakho nempilo yakho yeso jikelele.