Unganuka Kanjani Usuku Lonke

-Delile

• Yenza amakha noma i-cologne yakho ihlale isikhathi eside
• Sula isikhumba sakho ngamafutha noma okhilimu abanamakha
• Shower bese ufinyelela izindawo ezifanele
• Sebenzisa isiqedaphunga noma isidambisi
• Ungazenza kanjani izinwele zakho zinuke kamnandi usuku lonke
• Ungenza kanjani ukuthi umoya wakho unuke kamnandi usuku lonke
• Lapho ungafuni ukusebenzisa imikhiqizo enephunga elimnandi
• Ugeza bese uyibiza ngosuku
• Sebenzisa imikhiqizo engenasenti
• Vumela ukuwasha kwakho kukhulume
• Ungenza kanjani izingubo zakho zinuke kamnandi usuku lonke
• Okubalulekile

Sifaka imikhiqizo esicabanga ukuthi ilusizo kubafundi bethu. Uma uthenga ngezixhumanisi ezikuleli khasi, singathola ikhomishini encane. Nansi inqubo yethu.

Into enuka kamnandi ukuthi yehla kulokho okuthola kuyiphunga elimnandi.

Umbono womuntu oyedwa wokunuka kamnandi kungenzeka ukuthi uletha isigubhu esimnandi samakha athambile aseFrance kuwo wonke amagumbi abangena kuwo. Komunye umuntu, kungasho ukungabi nephunga lomzimba ngemuva kosuku olude emsebenzini okhuthaza izithukuthuku.

Noma ngabe ufuna ukunuka amakha noma isiqu sakho esinempilo nesimvelo, sizokutshela ukuthi ukwenze kanjani futhi ukwenze uhlale usuku lonke.

Yenza amakha noma i-cologne yakho ihlale isikhathi eside

Iphunga elincane liya kude. Ukuyisebenzisa kahle kungakusiza ukuthi usebenzise iphunga.

• Kusebenzise amaphuzu wokushaya kwenhliziyo. Lokhu kuzovumela iphunga ukuthi lihlangane ngokwemvelo nomzimba womzimba wakho. Njengoba umzimba wakho ushisa, iphunga lizovulwa futhi likhishwe. Melana nesifiso sokugcoba amakha esikhunjeni.
• Sebenzisa uhlobo lwe-roll-on. I-rollerball iyindlela enhle yokuthola iphunga ngqo lapho ulifuna khona ngaphandle kokuncenga ngokweqile. Futhi kuyabiza kakhulu kunenguqulo yamabhodlela yamakha akho owathandayo noma i-cologne.
• Futha ku-hairbrush. Ukwengeza iphunga elihlala usuku lonke, spritz ibhulashi lakho lephunga ngephunga lakho olithandayo ngaphambi kokuxubha izinwele ezomile.

Amaphuzu we-Pulse ku-spritz afaka:

• ngemuva kwentamo yakho
• izigebe zezindololwane zakho
• izihlakala zakho
• okuncane komhlane wakho
• ngemuva kwamadolo akho

Amakha nama-colognes atholakala kuzinguqulo ezisetshenziswayo ezitolo ezinjengeSephora noma i-Amazon. Ungangeza nephunga lakho olithandayo ebhodleleni le-rollerball, ongalithola ku-inthanethi, usebenzisa ifaneli encane.

Sula isikhumba sakho ngamafutha noma okhilimu abanamakha

Uma iphunga lomzimba wakho, ukhilimu, noma uwoyela yilo lonke iphunga olifunayo, ungenza iphunga ligcine ngokulifaka esikhunjeni sakho ngaphandle kweshawa ngemuva kokucindezela amanzi amaningi.

I-lotion enephunga elimnandi, noma yimuphi umkhiqizo onephunga elimnandi walolo daba, uzohlala isikhathi eside lapho ufakwa kusisekelo esimanzi.

Udinga iphunga elithe xaxa? Khetha ama-lotion nama-creams enziwe ngamakha wakho owathandayo noma nge-cologne brand. Ungayisendela le mikhiqizo ngamakha wokuxhumanisa noma i-cologne, i-gel yokugeza, noma okhilimu abashefa.

Shower bese ufinyelela izindawo ezifanele

Iphunga lomzimba wakho lihlobene kakhulu nenhlanzeko, kepha izakhi zofuzo kanye nalokhu okudlayo nakho kungaba nomthelela endleleni umzimba wakho onuka ngayo.

Awukwazi ukwenza lutho ngezakhi zofuzo. Futhi ungahle ungafuni ukusika ukudla okuningi okungadala iphunga, njenge-broccoli, igalikhi, nenhlanzi, ngoba kumnandi futhi kukuhle kuwe. Kodwa-ke, uyakwazi ukulawula inhlanzeko.

Ufanele ukugeza kangaki kuncike kohlobo lwesikhumba sakho, izinga lomsebenzi, nokuthandayo. Shower kanye ngosuku futhi uma ungafuni, udinga, noma ungakwazi, bese ukhetha ukugeza isipanji. Uma uhlanza ngokushesha, gxila ezingxenyeni zomzimba ngezindlala zomjuluko eziningi, njenge:

• amakhwapha
• ukububula
• isinqa

Sebenzisa isiqedaphunga noma isidambisi

Ngokuhambisana nokuzigcina uhlanzekile, unga:

• Gqoka okokuphunga noma okokuphikisa, futhi ugcine inguqulo yosayizi wokuhamba isesandleni salezo zinsuku zokujuluka kwengcindezi.
• Phatha ama-wipe asongwe ngamanye ukuze uhlale uhlanzekile ekuhambeni. Ungathenga ama-wipe wokuhamba online.
• Faka i-powder engena-talc noma yikuphi lapho isikhumba sihlikihla khona, njengaphansi kwamabele naphakathi kwemilenze yakho.
• Gwema ukugqoka i-polyester, okutshengiswe ucwaningo ukuthi kunesithukuthuku namagciwane, okwenza iphunga elibi.

Ungazenza kanjani izinwele zakho zinuke kamnandi usuku lonke

Imiyalo esebhodleleni le-shampoo ekutshela ukuthi u-lather, hlambulula, uphinde uyenze ayilutho. Ukukuhlanza izinwele kungakushiya kunuka kamnandi njalo uma uvula ikhanda.

I-American Academy of Dermatology incoma ukugxilisa imoto ekhanda lakho futhi uyihlanze ngempela ngaphambi kokuthuthela kwezinye izinwele zakho.

Ukuwasha okuhle kususa ukungcola namafutha esikhunjeni sakho, okungenza ukuthi ikhanda lakho linganuki ngaphansi kwe-shampoo-fresh.

Ungenza kanjani ukuthi umoya wakho unuke kamnandi usuku lonke

Ukuhlanzeka ngomlomo okungalungile kuyimbangela ejwayelekile yokuphefumula okubi, kodwa noma ngabe uphezu komdlalo wakho wokunakekelwa kwamazinyo, iphunga lezikhathi ezithile lisengangena.

Nawa amanye amathiphu okusiza ukwenza umoya wakho unuke kamnandi usuku lonke:

• Gcina amazinyo akho enempilo ngokuxubha umuthi wokuxubha kabili ngosuku imizuzu emibili ngesikhathi.
• Floss kanye ngosuku ukususa noma yiziphi izinhlayiya zokudla ezinamathele phakathi kwamazinyo akho.
• Shayela ngemuva kokudla ukudla okunephunga elinamandla, njengegalikhi, u-anyanisi noma i-tuna.
• Phuza amanzi amaningi ukugwema umlomo owomile, ongadala ukunuka komoya.
• Hlahla ngamaqabunga e-mint amasha ukuthola ikhambi lemvelo lokuphefumula.
• Gcina amamintshi noma ushingamu ongenawo ushukela ukuze uwusebenzise lapho kudingeka.

Lapho ungafuni ukusebenzisa imikhiqizo enephunga elimnandi

Ugeza bese uyibiza ngosuku

Kukhona nje okuthile ngephunga elihlanzekile, nelicashile lensipho noma ukuwashwa komzimba. Ibha enensipho enamakha, i-body wash, noma i-gel yokugeza inikezela nje ngephunga elisha. Ukugeza umzimba okungenasisekelo nezinsipho ngaphandle kwephunga elengeziwe kuyakhohlisa, nakho.

Ukulibala eshaweni okomzuzu owengeziwe noma emibili ngemuva kokuthi uqoqe konke okudingayo ukuze uvuselele usuku lonke. Cabanga ngokunikeza ukugeza okuhle kuzo zonke izindawo ezijuluka kakhulu, njengamakhwapha, ukububula, izinqa, ngisho nezinyawo.

Sebenzisa imikhiqizo engenasenti

Ama-deodorant kanye nama-antiperspirants, ama-washes ebusweni, ama-lotion, nama-sunscreens ayatholakala ngaphandle kwamakha angeziwe.

Thenga ku-inthanethi ngemikhiqizo yesikhumba nezinwele engenamaphunga nephunga.

Ungazama futhi imikhiqizo efana ne-crystal deodorant noma i-deodorants yemvelo ne-DIY.

Vumela ukuwasha kwakho kukhulume

Akunandaba ukuthi uthanda ukuwasha kanjani izingubo zakho - noma ngabe uthembekile kumkhiqizo othile, phuma ekusebenziseni imali kumashidi omile, sebenzisa amabhola owomayo kabusha, noma uthenge noma yini engabiza kakhulu lapho uthenga okokuhlanza izingubo - hlanza izingubo ziyingxenye enkulu yokunuka kamnandi usuku lonke.

Ungenza kanjani izingubo zakho zinuke kamnandi usuku lonke

Ukuwasha izingubo zakho njalo kuyindlela engcono yokuzigcina zinuka kamnandi. Kunezinombolo zezikhuthazi zephunga ezitholakalayo ezingangezwa ekuhlanzeni ukuthatha lelo phunga elisanda kusuka elondolo liholele inothi.

Ungenza futhi okulandelayo:

• Sula izingubo zakho nge-deodorizer yendwangu, njengoFebreze, noma isifutho selineni.
• Faka amaconsi ayi-10 kuye kwangama-20 kawoyela obalulekile lapho ugeza.
• Sebenzisa i-booster yokuwasha izingubo, njenge-borax noma i-baking soda encibilikiswe emanzini okugeza.
• Hlanganisa i-lavender eyomile ekhabethe lakho noma wenze amashekhethi wamadilowa wakho.
• Faka amabhola kakotini noma iphepha lezicubu elifuthwe ngephunga lakho olithandayo kumadrowa akho.

Okubalulekile

Awudingi ukuthelwa kumakhavu womklami noma ugeze i-cologne ukuze unuke kamnandi. Ukuzijwayeza imikhuba efanele yenhlanzeko kungagcina kunuka umzimba futhi kukushiye unuka kahle.

Kunemikhiqizo etholakalayo ukukusiza uvuselele umoya wakho, amakhwapha, izindebe, kanye nezinsimbi ezixakayo ohambeni.

Uma ukhathazekile ngokuphefumula kwakho noma ngephunga lomzimba futhi akukho okubonakala kusebenza, noma uma uhlangabezana noshintsho olungazelelwe ngephunga lomzimba, khuluma nodokotela. Kwezinye izimo, ukunuka komlomo, ukujuluka okweqile, noma iphunga elingajwayelekile kungaba uphawu lwesimo esidala.