Ukubhekana ne-Hypoglycemia

-Delile

• Yini ebangela i-hypoglycemia?
• Ziyini izimpawu ze-hypoglycemia?
• Yelashwa kanjani i-hypoglycemia?
• Yelashwa kanjani i-hypoglycemia uma ngilahlekelwa ukwazi?
• Kuvinjelwa kanjani i-hypoglycemia?
• Ukuthatha

Kuyini i-hypoglycemia?

Uma unesifo sikashukela, ukukhathazeka kwakho akuhlali njalo ukuthi ushukela wegazi lakho uphezulu kakhulu. Ushukela wegazi lakho nawo ungacwila kakhulu, isimo esaziwa njenge-hypoglycemia. Lokhu kwenzeka lapho amazinga kashukela egazini ehla angaphansi kwama-milligram angama-70 nge-deciliter ngayinye (mg / dl).

Ukuphela kwendlela yokwelashwa yokuthola i-hypoglycemia ukuhlola ushukela wegazi lakho. Kodwa-ke, ngaphandle kokuhlolwa kwegazi kusenokwenzeka ukukhomba ushukela wegazi ophansi ngezimpawu zawo. Ukuqashelwa kwalezi zimpawu kuqala kubalulekile ngoba i-hypoglycemia ingadala ukuquleka noma idale ikhoma uma iyekwa ingalashwa. Uma unomlando weziqephu zoshukela osezingeni eliphansi, ungahle ungazizwa izimpawu. Lokhu kwaziwa njengokungaqapheli kwe-hypoglycemic.

Ngokufunda ukulawula ushukela wegazi, ungavimbela iziqephu ze-hypoglycemic. Kufanele futhi uthathe izinyathelo zokuqinisekisa ukuthi wena nabanye niyayazi indlela yokwelapha ushukela wegazi ophansi.

Yini ebangela i-hypoglycemia?

Ukuphatha ushukela wegazi lakho kulinganisa njalo kwe:

• ukudla
• ukuzivocavoca umzimba
• imithi

Imithi eminingi yesifo sikashukela ihlotshaniswa nokubangela i-hypoglycemia. Kuphela leyo mithi ekhulisa ukukhiqizwa kwe-insulin ekhulisa ubungozi be-hypoglycemia.

Imithi engadala i-hypoglycemia ifaka:

• insulini
• i-glimepiride (Amaryl)
• i-glipizide (iGlucotrol, iGlucotrol XL)
• i-glyburide (i-DiaBeta, i-Glynase, i-Micronase)
• isigaba (Starlix)
• i-repaglinide (Prandin)

Amaphilisi wokuhlanganisa aqukethe owodwa wemithi engenhla nawo angadala iziqephu ze-hypoglycemic. Lesi yisizathu esenza kubaluleke kangaka ukuhlola ushukela wegazi lakho, ikakhulukazi lapho wenza izinguquko ohlelweni lwakho lokwelashwa.

Ezinye zezimbangela ezivame kakhulu zikashukela wegazi ophansi yilezi:

• ukweqa ukudla noma ukudla okuncane kunokujwayelekile
• ukuzivocavoca ngaphezu kokujwayelekile
• uthatha imithi eminingi kunokujwayelekile
• ukuphuza utshwala, ikakhulukazi ngaphandle kokudla

Abantu abanesifo sikashukela akubona bodwa abathola ushukela ophansi wegazi. Uma unanoma iyiphi yalezi zimo ezilandelayo, ungahle ubhekane ne-hypoglycemia:

• ukuhlinzwa kwesisindo
• ukutheleleka okukhulu
• ukushoda kwe-thyroid noma i-cortisol hormone

Ziyini izimpawu ze-hypoglycemia?

I-Hypoglycemia ithinta abantu ngokuhlukile. Ukwazi izimpawu zakho ezihlukile kungakusiza ukuthi welaphe i-hypoglycemia ngokushesha okukhulu.

Izimpawu ezivamile zoshukela ophansi wegazi zifaka:

• ukudideka
• isiyezi
• uzizwe sengathi ungaquleka
• ukushaya kwenhliziyo
• ukucasuka
• ukushaya kwenhliziyo okusheshayo
• ukuqhaqhazela
• ukushintsha okungazelelwe kwemizwa
• ukujuluka, ukubanda, noma ukuqina
• ukulahlekelwa ukwazi
• isithuthwane

Uma usola ukuthi kungenzeka uhlangabezana nesiqephu se-hypoglycemic, hlola ushukela wegazi ngokushesha bese uthola ukwelashwa, uma kudingeka. Uma ungenayo imitha nawe kodwa ukholwa ukuthi unoshukela ophansi wegazi, qiniseka ukuwelapha.

Yelashwa kanjani i-hypoglycemia?

Ukwelapha i-hypoglycemia kuya ngobukhulu bezimpawu zakho. Uma unezimpawu ezimnene noma ezilinganiselayo, ungazelapha i-hypoglycemia yakho. Izinyathelo zokuqala zifaka phakathi ukudla okulula okuqukethe ama-gramu ayi-15 kashukela noma ama-carbohydrate agaya ngokushesha.

Izibonelo zalezi zidliwayo zifaka:

• 1 inkomishi yobisi
• Izingcezu ezi-3 noma ezi-4 zikaswidi onzima
• I-1/2 indebe yezithelo, njengejusi le-orange
• 1/2 indebe yesoda ejwayelekile
• 3 noma 4 amaphilisi kashukela
• Iphakethe le-1/2 lejeli yeglucose
• 1 isipuni sikashukela noma uju

Ngemuva kokusebenzisa le nsizakalo engu-15-gram, linda cishe imizuzu eyi-15 bese uphinde uhlole amazinga kashukela egazini lakho. Uma ushukela wegazi lakho ungama-70 mg / dl noma ngaphezulu, uselaphile isiqephu sakho se-hypoglycemic. Uma ihlala iphansi kuno-70 mg / dl, yidla amanye amagremu ayi-15 ama-carbohydrate ukukhulisa ushukela wegazi lakho. Linda eminye imizuzu engu-15 bese uphinde uhlole ushukela osegazini lakho ukuqinisekisa ukuthi ukhuphukile.

Lapho ushukela wegazi lakho usukhuphukile, qiniseka ukuthi udla ukudla okuncane noma isinongo uma ungahleleli ukudla ngehora elilandelayo. Uma uqhubeka nokuphinda lezi zinyathelo, kepha ungakwazi ukukhuphula izinga likashukela egazini lakho, shayela u-911 noma umuntu othile akushayele egumbini lezimo eziphuthumayo. Ungazishayeli uye egumbini labezimo eziphuthumayo.

Uma uthatha imishanguzo i-acarbose (Precose) noma i-miglitol (i-Glyset), amazinga kashukela egazini lakho ngeke aphendule ngokushesha okwanele ekudleni okucebile nge-carbohydrate. Le mithi yehlisa ukugayeka kwama-carbohydrate, futhi ushukela wegazi lakho ngeke uphendule ngokushesha njengokujwayelekile. Esikhundleni salokho, kufanele usebenzise i-glucose emsulwa noma i-dextrose, etholakala kumathebulethi noma ama-gel. Kufanele ubagcine beseduze - kanye nemithi ekhulisa amazinga e-insulin - uma uthatha noma iyiphi yale mithi.

Uma uhlangabezana neziqephu ze-hypoglycemic eziphansi ukuya ezilinganisweni kaningana ngesonto elilodwa, noma yiziphi iziqephu ezinzima ze-hypoglycemic, bheka udokotela wakho. Ungadinga ukulungisa uhlelo lwakho lokudla noma imishanguzo ukuvimbela ezinye iziqephu.

Yelashwa kanjani i-hypoglycemia uma ngilahlekelwa ukwazi?

Ukwehla kwamashukela egazi ngokweqile kungadala ukuthi uphume. Lokhu kungenzeka kakhulu kubantu abanesifo sikashukela sohlobo 1. Lokhu kungaba yinto esongela impilo. Kubalulekile ukuthi ufundise umndeni wakho, abangani, kanye nalabo osebenza nabo ukuthi ungafaka kanjani umjovo we-glucagon uma ulahlekelwa ukwazi ngesikhathi sesiqephu se-hypoglycemic. I-Glucagon iyi-hormone evuselela isibindi ukudiliza i-glycogen egcinwe ku-glucose ukuze isetshenziswe umzimba wakho. Khuluma nodokotela wakho ukuze ubone ukuthi uyayidinga yini incwadi kadokotela yezinto eziphuthumayo ze-glucagon.

Kuvinjelwa kanjani i-hypoglycemia?

Indlela engcono yokugwema i-hypoglycemia ukulandela uhlelo lwakho lokwelashwa. Uhlelo lokulawulwa kwesifo sikashukela lokuvikela iziqephu ze-hypoglycemic kanye ne-hyperglycemic kufaka phakathi ukuphatha kwakho:

• ukudla
• umsebenzi womzimba
• imithi

Uma enye yalezi ibhalansi ingekho, i-hypoglycemia ingenzeka.

Ukuphela kwendlela yokwazi amazinga kashukela egazini lakho ukuhlola ushukela wegazi lakho. Uma usebenzisa i-insulin ukulawula ushukela wegazi, kufanele uhlole amazinga kashukela egazini izikhathi ezine noma ngaphezulu ngosuku. Ithimba lakho lezokunakekelwa kwempilo lizokusiza unqume ukuthi kufanele uvivinye kangaki.

Uma amazinga kashukela egazini akho engekho ebangeni elihlosiwe, sebenzisana nethimba lakho ukushintsha uhlelo lwakho lokwelashwa. Lokhu kuzokusiza ukuthi ubone ukuthi iziphi izenzo ezinganciphisa ushukela wegazi ngokungazelelwe, njengokuyeka ukudla noma ukuzivocavoca ngaphezu kokujwayelekile. Akufanele wenze ushintsho ngaphandle kokwazisa udokotela wakho.

Ukuthatha

I-Hypoglycemia ngamazinga aphansi kashukela emzimbeni wakho. Ngokuvamile kwenzeka phakathi kwabantu abanesifo sikashukela abasemithini ethile. Noma ungenaso isifo sikashukela, ungasithola. Izimpawu ezinjengokudideka, ukuzamazama, nokushaya kwenhliziyo kuvame ukuhambisana nesiqephu se-hypoglycemic. Imvamisa, ungazelapha ngokwakho usebenzisa isiphuzo esinothe nge-carbohydrate, bese ulinganisa izinga likashukela egazini lakho. Uma ingabuyeli kokujwayelekile, kuyisimo esiphuthumayo sezokwelapha, futhi kufanele uxhumane negumbi labezimo eziphuthumayo noma ushayele u-911. Uma unezimpawu ze-hypoglycemic njalo, khuluma nodokotela wakho ngohlelo lwakho lokwelashwa.