Ngifeze Amaphupho Ami!

-Delile

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Inselele kaTamira Ekolishi, uTamira wayezinika isikhathi sayo yonke into ngaphandle kwempilo yakhe. Wenza kahle ekilasini, wakhonza emkhandlwini wabafundi, futhi wazivolontiya, kepha ngenxa yokuthi wayematasa kakhulu, wayedla ukudla futhi weqa ukuzivocavoca umzimba. Uthole iziqu ohlwini lodean-kanye namaphawundi engeziwe angama-20, ngo-142.

Ukushintsha izinto eziza kuqala kuye Imikhuba yokudla engemihle kaTamira yanamathela kuye ngemva kokuqeda isikole. “Ngakhononda ngokuqhuma kwesisu sami, kodwa angenzanga lutho ngakho,” usho kanje. "Ngesizathu esithile, angizange ngiqonde ukuthi umzimba wami wawufana nazo zonke ezinye izici zokuphila kwami: kwakudingeka ngibeke umsebenzi kuwo uma ngifuna imiphumela." Khona-ke uTamira wayebhekene nokuxhasa ngezimali isikole seziqu. “Ngezwa ukuthi uMiss Tennessee Pageant wanikela ngemifundaze, ngakho-ke ngacwaninga izidingo,” usho kanje. Amarekhodi akhe ezifundweni nasensizakalweni amenze waba ikhandidethi elihle. "Kodwa ngibheke izithombe zabantu esincintisana nabo esikhathini esedlule ngabona ukuthi kuzofanele ngenze ushintsho oluthile," kusho uTamira. "Lokho kwaba ugqozi engangiludinga ukuze ngithuthukise indlela engidla ngayo kanye nezinga lokufaneleka."

Umsebenzi wokuzilungiselela Njengoba sekusele izinyanga ezimbalwa ngaphambi komcimbi wokuqala, uTamira ubonisane nomqeqeshi ophethe imincintiswano nososayensi wezokudla. Ngokweseluleko sakhe, wayeka isinkwa esimhlophe noshukela ocolisisiwe futhi wagcwalisa isiqandisi sakhe namakhabethe ngokuyisisekelo okunempilo njengerayisi elinsundu, inkukhu, nemifino emisha. Ubuye wafaka nezithombe zakhe "zangaphambili" nohlelo lokuzivocavoca endlini ukuzomkhumbuza ukuthi ufuna ukuthuthukisa ini nokuthi uhlela ukukwenza kanjani. UTamira waqala ukuhamba kumshini wokunyathelisa isigamu sehora usuku ngalunye, enezela izikhawu zokugijima eziyimizuzu emihlanu aze akwazi ukugijima sonke isikhathi. Ukuze akhulume kahle, waqala ukuphakamisa izinsimbi zamahhala. “Ngathi ngisaqala isonto lami lesithathu, ngaqaphela ukuthi ngangivuka ngiqabulekile futhi nginamandla, okwakungakaze kwenzeke eminyakeni edlule. Ngenyanga yokuqala, wehla ngamakhilogremu ayisishiyagalombili.

Ukuthatha indawo ephakathi nendawo Njengoba iTamira yehlisa isisindo, izinto ezincane zilokhu zishintsha. Uthi: “Ngangigqoka imibala engathathi hlangothi ukuze ngihlangane, kodwa ngaqala ukuyothenga izimpahla ezikhanyayo. "Bengizizwa nginesibindi futhi ngijabula nsuku zonke." Ngemva kokulahlekelwa ngamaphawundi angu-20 ezinyangeni ezine, uTamira waqala ukuncintisana emiqhudelwaneni emincane eholela kuMiss Tennessee. Nakuba engazange awine isicoco, uthole imiklomelo eminingana eza nezibonelelo-kuhlanganisa no-Miss Congeniality- ezamsiza waqeda isikole. "Umncintiswano weza kimi njengesibusiso ngifihla," esho. "Kungisizile ngabona ukuthi ukuphila ngiphilile kunganginikeza amandla engiwadingayo ukuze ngifinyelele kuzo zonke izinhloso zami." Izimfihlo ezi-3 zokunamathela-nayo

Spice it up "Lapho ngikhathele isimiso sami, ngazama amakilasi e-Pilates ne-salsa. Asebenza imisipha ehlukene, futhi ngaze ngahlangana nabangane bokujima kuzo." Cabanga ngezinzuzo "Ngezinsuku ezimatasa, angikweqi ukuvocavoca umzimba, ngikwenza ngesikhathi sesidlo sasemini. Kungisiza ngisuse ingcindezi." Shintsha umbono wakho "Kudala nganginomona lapho ngibona abantu abanamathoni aphelele. Manje ngizitshela ukuthi uma ngigcina lokho, asikho isizathu sokuthi nami ngikwazi ukubukeka kanjalo!"

Isimiso sokuzivocavoca maviki onke

ICardio imizuzu engama-45 kuya kwengama-60 / izinsuku ezinhlanu ngesonto Ukuqeqeshwa kwamandla imizuzu engama-45 / izinsuku ezine ngesonto

Ukuze uhambise eyakho indaba yempumelelo, yiya kokuthi shape.com/model.

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