Ngingu-300 Pounds futhi Ngithole Umsebenzi Wami Wamaphupho—Ubuqemane

-Delile

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"Ngingowesifazane okhule ngokwedlulele owayehlukunyezwa kanzima ejimini ngenxa yokukhuluphala," kusho uKenlie Tieggman. Lapho usufunde ngamahloni asabekayo awakhuthazelela ejimini, uzokwazi ukuthi uwubeka kahle. Kodwa akabavumelanga abazonda ukuthi bamkhiphe ejimini ngaleso sikhathi, futhi impela akabavumeli bamkhiphe manje. Akagcini nje ngokuzivocavoca njalo, empeleni uthole umsebenzi wakhe wamaphupho ukusebenza ejimini.

U-Tieggman, owayevamile e-YMCA yase-Greater New Orleans, wayethanda ukuzivocavoca futhi wabona ukuthola umsebenzi lapho njengesinyathelo esilandelayo ohambweni lwakhe lokuba nempilo. Ngaphambi kokuthi aqale ukulungela ukuzivocavoca umzimba, wayengakaze azicabange esebenza ejimini, kepha manje wayengasacabangi ukuthi yikuphi lapho angathanda ukuba khona. Ngakho-ke lapho uTieggman ebona ukuvulwa komsebenzi, wanquma ukuwufunela. Imenenja ivumile ukuthi uzolungela ngokuphelele, ngobuntu bakhe obukhukhumezayo nolwazi lwezikhungo futhi ngokushesha amqashe njengomxhumanisi wensizakalo nelungu.

Ukusebenza endaweni efanayo lapho esebenzela khona kunezinzuzo ezithile ezibucayi. "Ngihlala ngiseduze kwabantu abasebenzela izinhloso ezifanayo nezami: ukuba nempilo, ukuqina, nokujabula," kuchaza yena. Futhi kungenye yezindlela ezilula kakhulu zokuqinisekisa ukuthi akalokothi eqe ukuzilolonga kwakhe."Ngizokwenza amakilasi ami e-BodyPump ne-BodyCombat kuqala uma ngifika emsebenzini," esho. "Ukuba lapho kususa noma iziphi izizathu engingacabanga ngazo." (Hlangana nabesifazane abaningi ababonisa ukuthi kungani i-#LoveMyShape Movement Is So Freakin' Empowering.)

Kukhona nohlelo olwakhelwe ngaphakathi lwabasekeli nabajabuli ejimini, kanti uTieggman uvame ukusebenza nomphathi wakhe. Noma esevele ekunqobile ukwesaba kwakhe ukusebenza emphakathini, ukuba yingxenye yabasebenza ejimini kumsizile ukuthi azizwe ekhululekile lapho. Ingxenye eyodwa asalwa nayo: lapho esusa igama lakhe bese abantu bembona futhi njengomuntu ongafaneleki.

“Abantu babona usayizi wami bese bevele bacabange ukuthi usuku lwami lokuqala,” echaza. "Sengike ngaba nabantu abanginikeza zonke izinhlobo zezeluleko engingazicelanga mayelana nokudla noma ukuzivocavoca umzimba. Abantu bayazama futhi ukuba bahle ngakho, kepha basazwakala behlisa isithunzi," usho kanje. "Yize ngikwazisa noma yisiphi isikhuthazo, angizange ngiqale ukuzivocavoca izolo!" uthi.

Kodwa ingxenye ayintandokazi yomsebenzi wakhe uwukuba umgqugquzeli wabanye abantu, ikakhulukazi labo abangase bethuswe indawo yokuzivocavoca noma abakhathazekile ngokungabukeki njengegundane elivamile lasejimini. "Lokho abanye abantu abakudinga ngempela ukuzizwa befakiwe futhi bamukelekile, noma ngabe babukeka kanjani," kusho uTieggman. (Sinezeluleko eziyi-11 zokunqanda ukuvivinya umzimba ngeGym and Boost Confidence.)

“Ngithola izingcingo ngaso sonke isikhathi kubantu bethi bafuna ukuba nempilo kodwa abazi ukuthi baqale kuphi,” usho kanje. "Ngiyabatshela nje ukuthi, 'Ngenani ngiyeke noma yini engiyenzayo bese sizihlanganisa nani!'"

Ngokuqondene nabantu abasamgxekayo noma abamnikayo ukuthi bheka ngenkathi esebenza? Akabaniki nqondo. “Kuthe uma sengiyekile ukuzethemba ngezindinganiso zomphakathi kodwa ngazibona nginjengoNkulunkulu owangenza, ngayeka ukuzizonda ngathuthela ekuzithandeni,” usho kanje. "Manje angisazizwa sengathi kufanele 'ngilwe' futhi sengikwazi ukuthanda abantu okusobala ukuthi badinga uthando."

Futhi manje njengoba esengumakadebona womzimba wokuzivocavoca, useneseluleko esisodwa athanda ukusitshela bonke abasanda kuzalwa: "Kuzwakala kukuhle ukwenza izinto ezinempilo," esho. "Akudingeki ukuthi ufinyelele esisindweni somgomo wakho noma ube nomzimba 'ophelele' ukuze uqale ukuzizwa kahle; ungaqala ukuzizwa ungcono manje!" (PS Ngicela siyeke Ukwahlulela Imizimba Yabanye Abesifazane?)

#UthandoLwami: Ngoba imizimba yethu mibi futhi sizizwa sinamandla, sinempilo, futhi siyazethemba okwawo wonke umuntu. Sitshele ukuthi kungani uthanda ukwakheka kwakho futhi usisize ukusabalalisa #uthando lomzimba.

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