I-engorgement yamabele: kuyini, izimpawu eziyinhloko nokuthi yini okufanele uyenze

-Delile

• Izimpawu eziyinhloko
• Izimbangela ze-engorgement yamabele
• Okufanele ngikwenze
• Ungakuvimbela kanjani

I-engorgement yamabele yisimo esivezwa ukuqoqwa kobisi emabeleni, okudala ubuhlungu nokukhuliswa kwamabele. Ubisi olunqwabelene ludlulela ekuguqulweni kwamangqamuzana, lube luhle ngokwengeziwe, oluvimbela ukuphuma kwalo, luthola igama lobisi olunezinhlamvu. Bona ukuthi ungaxazulula kanjani ubisi olunezinhlamvu.

Ukufakwa kwesifuba kungenzeka noma ngasiphi isigaba sokuncelisa, kepha kwenzeka kaningi ezinsukwini ezimbalwa zokuqala ngemuva kokuzalwa kwengane. Lokhu kuvame ukwenzeka ngenxa yenqubo engalungile yokuncelisa ibele, ukusetshenziswa kwezithasiselo noma ukuncela ingane okungaphumeleli.

Ukwelashwa kuvame ukwenziwa ngokubhucungwa umzimba nokubanda okubandayo noma okushisayo ukuze kudanjiswe izimpawu zokuvuvukala kwamabele futhi kukhuthaze uketshezi futhi, ngenxa yalokho, kukhishwe ubisi.

Izimpawu eziyinhloko

Izimpawu eziyinhloko zokufakwa kwesifuba yilezi:

• Amabele agcwele ubisi kakhulu, aqina kakhulu;
• Umthamo webele owandisiwe;
• Ubukhona bezindawo ezibomvu nezicwebezelayo;
• Izingono zicabalele;
• Ukungakhululeki noma ukuzwa kobuhlungu emabeleni;
• Ubisi lungaphuma emabeleni;
• Kungaba khona umkhuhlane.

Iqiniso lokuthi izingono ziyisicaba kwenza kube nzima enganeni ukuthatha izingono, okwenza ukuthi kube nzima ukuncelisa ibele. Ngakho-ke, kunconywa ukuthi ngaphambi kokuncelisa owesifazane ibele, khipha ubisi oluthile ngezandla zakho noma ngepompo yebele ngaphambi kokunikeza umntwana ibele.

Izimbangela ze-engorgement yamabele

Ukufakwa kwamabele yisimo esivamile esikhathini sokuqala sokuncelisa ibele futhi kungenzeka ngenxa yokubambezeleka kokuqala ukuncelisa, inqubo engalungile, ukuncela ingane okungasebenzi, ukuncelisa ibele njalo nokusetshenziswa kwezithasiselo, njengoba kungandisa ukukhiqizwa kobisi.

Ubisi luba ngamatshe ngoba ekuqaleni kwesikhathi sokuncelisa, ukukhiqizwa nobisi akukakalawulwa ngokuphelele, okubizwa ngokuthi "ukuzilawula kwe-physiology ye-lactation"Ngakho-ke, ukukhiqizwa okweqile kobisi kunqwabelana ngaphakathi kwemisele yamabele, kuguqula uketshezi lwemvelo lobisi, kube nomdlandla ngokwengeziwe futhi kwenze kube nzima kakhulu ukudlula emigudwini yobisi ephuma ebeleni.

Kubalulekile ukuthola nokwelapha i-engorgement ngokushesha ukuze kungaphazamisi ukukhiqizwa kobisi futhi isimo singabi buhlungu kakhulu kowesifazane.

Okufanele ngikwenze

Uma kwenzeka ukufakwa kwesifuba, owesifazane angasebenzisa amasu afana nalawa:

• Susa ubisi oluningi ngezandla zakho noma ngepompo yebele kuze kube yilapho ibele selilula ukuthi umntwana alibambe;
• Faka ingane ukuncelisa ibele ngokushesha lapho ikwazi ukuluma kahle ibele, okungukuthi, ungalibali ukuqala kokuncelisa;
• Uncelisa ibele njalo;
• I-Paracetamol noma i-Ibuprofen ingasetshenziselwa ukunciphisa ubuhlungu besifuba nokuvuvukala;
• Faka ukucindezelwa okubandayo ngemuva nje kokuba ingane isiqede ukuncelisa ibele ukunciphisa ukuvuvukala kwebele;
• Faka ukucindezela okufudumele esifubeni ukusiza ukukhulula ubisi nokwandisa uketshezi.

Ngaphezu kwalokho, kunconywa ukubhucunga isifuba kancane ukwandisa uketshezi lobisi nokukhuthaza ukukhishwa kwalo. Bona ezinye izinketho ezizenzelayo zokwelapha ukufakwa kwesifuba.

Ungakuvimbela kanjani

Ezinye izindlela zokuvimbela ukufakwa kwesifuba yilezi:

• Qala ukuncelisa ibele ngokushesha okukhulu;
• Uncelise ingane ibele noma kunini lapho ifuna noma kakhulu njalo emahoreni ama-3;
• Gwema ukusetshenziswa kwezithako zokudla ezifana neSilymarin, ngokwesibonelo, ngoba kwandisa ukukhiqizwa kobisi lwebele.

Ngaphezu kwalokho, qiniseka ukuthi umntwana ukhipha ngokuphelele ibele njalo emva kokuncelisa. Ngakho-ke, ingozi yokufakwa kwesifuba iba ncane futhi, ngakho-ke, ukuncelisa kube lusizo kubo bobabili owesifazane nasenganeni. Bona ukuthi yiziphi izinzuzo zokuncelisa.