I-Instagram Yogi Ikhuluma Ngokuphikisana Namahloni Esikhumba

-Delile

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Isihlabani se-Instagram uSjana Earp uphakathi kohlu lwama-yogis ashisa kakhulu ku-Instagram, athumela izithombe zamabhishi, izitsha zokudla kwasekuseni namakhono athile okulinganisela. Futhi unomyalezo kulabo abamzondayo: yekela ukuhlazeka! (Okuhlobene: Izindlela Ezi-8 Zesikhumba Esikhanyayo Senzeka EGym)

Impumelelo ye-Instagram (unabalandeli abangaphezu kwesigidi) impela ayimenzi avikeleke emazwini amabi ngomzimba wakhe, abasebenzisi abawabize ngokuthi ababhincile futhi baqonde "kabi." Akulungile, i-Intanethi.

Kodwa njengoba i-CosmoBody ibika, u-Earp waphendula labo ababesinda "umzimba wakhe ongaphelele" ngomlayezo omayelana nokuthi yini eyenza umzimba ube muhle ngempela. Nakhu okuthunyelwe okuphelele:

Ngingaphezu komzimba - ngiyakwazi lokho. Angichazwa ngezinombolo NOMA ngeminye imibono yabantu ngami. Futhi umzimba enginawo, ongaphelele noma "owondlekile" noma "omubi" ngendlela abantu abangacabanga ngayo, ngumzimba WAMI ongaphelele. Futhi ngijabule ngakho naphezu kwemibono yabo engabalulekile. Umzimba wami ongaphelele uyangisiza ukuba nginyakaze, ngihambe, ngihlole, ngidlale, futhi ngigone abantu.. Kimina, lokho kuyenza ibe muhle. Umzimba wami ungokwemvelo futhi awusebenzi - lokho kimina kusho ukuthi akukho lutho "okungalungile".. Asibheki indawo bese sigxeka ukuma kwesigodi noma ubukhulu bentaba akunjalo? Ngakho-ke kungani sishesha ukwahlulela ezinye izinto zemvelo ezinjengomuntu? Cishe kuyadabukisa, kodwa sengijwayele ukuphawula abantu ngokubukeka kwami ​​kwangaphandle kangangokuthi abasangihluphi. Ngimane ngivimbe noma yimuphi umsebenzisi futhi ngisuse imibono yabo uma bengigxeka NOMA omunye umuntu NOMA uma befunga ngoba ngifuna le ndawo (iphrofayili yami) ibe yindawo yothando, yokunika amandla kanye ne-posivity .. Hhayi ukwahlulela nokugxeka. Ngeke ngixolise ngokuthumela isithombe sami .. Angizukuhlaza umzimba wami ngoba abanye abantu abakholelwa ukuthi uyathandeka noma "ujwayelekile". Angikaze futhi angisoze ngiphakamise ukuthi abanye abantu kufanele bafise ukuba nomzimba wami. Eqinisweni, kuphambene. Mina ukuthumela i-inage enomzimba wami ngaphakathi kumayelana nokugubha isimo somuntu NAKHO noma ngabe kungenzi noma kungahlangabezani nokulindelwe nezindinganiso zomphakathi. Imayelana nokuthi, "sawubona mhlaba. Yimi lo. Futhi noma ngabe ucabangani ngami, ngikhululekile esikhunjeni sami. Hhayi ngoba ngicabanga ukuthi ngibukeka kahle noma" ngiphelele ", kodwa ngoba ngiyaqonda ukuthi inani lami alikho Okuchazwa imibono yabanye abantu ngami Futhi ukubaluleka kwami ​​akutholakali ekubukekeni kwami, kodwa kunalokho amandla okubona ngengaphandle lomuntu futhi aqonde ukubaluleka kwakhe kwangempela atholakala ebuntwini bakhe, ubuntu bakhe, ithemba lakhe elihle, ukuqina kwakhe, amandla akhe, ukuzimisela kwabo, izimiso zabo, indlela ababona ngayo umhlaba." Kimina, kuhle lokho. Ukungabi yisisindo esithile, usayizi noma isimo somzimba. Ngenxa yokuthi nginohlaka oluzacile kakhulu lokhu kusho ukuthi kufanele ngiphoxe umzimba wami kanye neminye eyi (funda kabanzi kumazwibela wokuqala) x

I-Earp iveza iphuzu elihle: Akekho kithi ovikelekile ekuphawuleni okulimazayo ngendlela esibukeka ngayo. Abantu bazo zonke izinhlobo nobukhulu bayathinteka yimibono yokuthi umzimba ophelele kufanele ubukeke kanjani. Ukuba nesithombe somzimba esinempilo kufanele kube kakhulu ngalokho umzimba wakho ongakwenza yenza kunokuba kubukeka kanjani ngebhayisikili. Uzwa uthando? Hlola Celeb Body Image Quotes We Heart.

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