Ingabe Kubi Ukunwaya Isikhumba Sakho Esomile?

-Delile

• Geza ngento emnene
• Pat, ungahlikihli
• Phefumula kalula
• Lungiselela isikhumba ngaphambi kokulala
• Lungisa i-thermostat
• Buyekeza kwe-

Ingabe sekwenzekile okwamanje? Uyazi, lolo qweqwe lwesikhumba olundizela phandle lapho ukhumula amasokisi akho ebusika noma isiqeshana esilumayo sesikhumba esomile ezindololwaneni nasezicijweni zakho ongasoze wakuyeka ukunwaya? Zonke lezi yizikhumbuzo ezingemnandi zokuthi awusinakekeli isitho sami esikhulu-isikhumba sakho. Ngakho-ke ukunwaya leso sikhumba esomile akulungile yini kuwe? Akunjalo Empeleni. Iqiniso lokuthi ufuna noma udinga ukunwaya yinkinga yangempela. Ngoba ubani ofuna ukuzizwa eluma ngaso sonke isikhathi?

Isikhumba esomile siwumphumela ongenakugwemeka uma uhlala isikhathi eside phambi kweziko elibaswa yizinkuni, noma ezihlahleni ezishisayo, kokubili okungenzeka ukwenze uma izinga lokushisa lehla. Lawo ma-flakes asho into eyodwa: Isithiyo esivikelayo esibhekele ukukhiya umswakama nokugcina izinto ezingahambi kahle esikhumbeni sakho sengozini. Ziningi izici ezingaphazamisa leso sivimbelo: izinga lokushisa elibandayo, ukushisa okugobhozayo, umoya wangaphandle, insipho eqinile, namathoni asekelwe etshwaleni ukubala okumbalwa. Futhi yisikhathi sokwenza ushintsho. Okokuqala, hlomani ngenqubo yokunakekela isikhumba engcono kakhulu yesikhumba esomile, bese ubheka lawa macebiso okuthi ungasigcina kanjani isikhumba sakho sithambile futhi sithambile sonke isikhathi sasebusika:

Geza ngento emnene

Khetha ibha emnene, ehambisa amanzi, engeyona insipho. I-Dove White Beauty Bar ($5; target.com) iyisinqumo esihle. Izinsipho zendabuko ezinamazinga aphezulu e-pH zihlubula isikhumba samafutha emvelo, avikelayo enqubeni yokuhlanza, ngakho-ke zigweme.

Pat, ungahlikihli

Uma udinga usizo olwengeziwe oluncane ekulweni nama-flakes, phatha isikhumba esomile; ungawuhlikihle. Futhi sebenzisa okokuthambisa kungakapheli imizuzu embalwa uphume eshaweni yakho efudumele (engashisi). Enye ene-petrolatum, i-dimethicone, i-glycerin, noma i-hyaluronic acid ingasebenza kahle kakhulu. IVaseline Intensive Care Repair Unscented Lotion ($ 4; jet.com) iyisinqumo esihle ngoba inamaconsi amancane wehlelo le-classic petroleum jelly elinomuzwa obushelelezi. Beka okwengeziwe ezihlathini zakho ukuze ugweme ukushiswa umoya.

Phefumula kalula

Okulandelayo, qiniseka ukuthi usebenzisa i-humidifier endlini yakho. Akugcini nje ngokubuyisela umswakama emoyeni owomile, ongasasebenzi, kepha futhi kungasiza ukusula ikhala eligcwele.

Lungiselela isikhumba ngaphambi kokulala

Ngaphambi kokushaya isaka, zama ukusebenzisa imaski ye-hydrating sheet izikhathi ezimbalwa ngesonto. Uma isetshenziswa ngaphezu kwe-hyaluronic acid-based serum, ungakwazi ngaphandle kokukhanya okumangazayo.

Lungisa i-thermostat

Ekugcineni, yehlisa izinga lokushisa endlini ebusuku ngenkathi ulele. Hlala ufudumele ngezingubo zokulala noma izingubo esikhundleni sokushisa okomisa isikhumba.

• Izindlela eziyi-8 zokuCwenga Isikhumba Sakho Ngokujulile
• Izindlela Ezinhle Zokususa Umzimba Wakho Ngesikhumba Esithambile
• Lawo Owoyela Abomile Bazosinika Isikhumba Sakho Esomile Ngaphandle Kokuzwa Ukugcwala
• Kungani I-Glycerin Iyimfihlo Yokunqoba Isikhumba Esomile

Buyekeza kwe-