Amaphaphu Alumazayo

-Delile

• Yini ebangela amaphaphu alumayo?
• Izimbangela zemvelo zamaphaphu alumayo
• Izimbangela zezokwelapha zamaphaphu alumayo
• Izimbangela zomzimba nezingokwengqondo zamaphaphu alumazayo
• Izimpawu kanye namaphaphu alumayo?
• Izinketho zokwelashwa zamaphaphu alumayo
• Ukwelashwa kwasekhaya
• Ukungezwani komzimba
• Isifuba Somoya
• Ukudla okudlela endlini

Ukubuka konke

Ngabe wena, noma omunye umuntu omaziyo, wake wezwa ukuzwa kokulunywa emaphashini akho? Lokhu kuvamise ukuba yisibonakaliso esidalwa yisimo esicasulayo semvelo noma isimo samaphaphu sezokwelapha. Igama elithi "amaphaphu alumazayo" seliphenduke igama elihehayo lezimo ezinezimpawu ezifanayo.

Yini ebangela amaphaphu alumayo?

Izimbangela zemvelo zamaphaphu alumayo

• amakhaza, umoya owomile
• intuthu
• umusi wamakhemikhali

Izimbangela zezokwelapha zamaphaphu alumayo

• ukungezwani komzimba okubangelwa impova, i-pet dander, amaphela nesikhunta
• isifuba somoya
• izifo ezihlasela uhlelo lokuphefumula njengamakhaza avamile
• imithi ethile, njengezidakamizwa ezingezona ukuvuvukala (ama-NSAID): i-aspirin, ibuprofen ne-naproxen

Izimbangela zomzimba nezingokwengqondo zamaphaphu alumazayo

• ukucindezeleka
• ukuzamela ngokweqile
• intukuthelo engapheli

Izimpawu kanye namaphaphu alumayo?

Imvamisa, amaphaphu alumayo avela eceleni kwezinye izimpawu ezijwayelekile zembangela yokungajabuli. Lezo zimpawu zingafaka:

• ukukhwehlela okubuhlungu
• ukuphelelwa umoya
• ubuhlungu bomphimbo
• ukuqina esifubeni
• inkathazo yokulala
• isifuba

Izinketho zokwelashwa zamaphaphu alumayo

Isinyathelo sokuqala ekwelapheni amaphaphu alumayo ukuthola imbangela. Uma kulula ukunquma, ungathatha izinyathelo ezilula ukubhekana nalesi simo. Uma imbangela ingabonakali, yenza i-aphoyintimenti nodokotela wakho ukuthola ukuxilongwa okugcwele ukuze uthole ukwelashwa okufanele.

Ukwelashwa kwasekhaya

Izinyathelo ongazithatha uwedwa zifaka:

• Susa noma uzivikele kwizimbangela zangaphandle ezifana nentuthu, intuthu yamakhemikhali, noma umoya obandayo, owomile.
• Gwema izinto ezibangela ukungezwani komzimba.
• Gcina indawo ohlala kuyo ihlanzekile futhi ingena umoya.
• Geza ama-pillowcases namashidi njalo.
• Gwema ukuzikhandla ngokweqile ngokomzimba.
• Thola izindlela zokuphumula nokucindezeleka.
• Hlakulela indlela yokuphila enempilo kufaka phakathi ukudla okunomsoco, ukuzivocavoca umzimba njalo, kanye ne-hydration efanele.

Uma lezi zinyathelo zingathinti kahle ukuzwa okulumayo emaphashini akho, yenza i-aphoyintimenti nodokotela wakho ukubona ukuthi amaphaphu akho alumayo abangelwa ukungezwani komzimba, i-asthma, noma esinye isimo sezokwelapha.

Ukungezwani komzimba

Uma uhlangabezana nokusabela okweqile, udokotela wakho angase asikisele i-antihistamine engaphezu kwe-counter efana ne:

• i-cetirizine (Zyrtec)
• i-fexofenadine (Allegra), levocetirizine (Xyzal)
• I-loratadine (Claritin, Alavert)
• i-diphenhydramine (iBenadryl)

Ngokwengeziwe, kunama-antihistamine atholakala ngemithi kadokotela ongayinikeza njenge:

• i-desloratadine (Clarinex)
• impumulo ye-azelastine (Astelin)

Uma kudingekile, udokotela wakho angahle anikeze inkambo eqinile yezenzo ezinjenge:

• i-omalizumab (Xolair)
• isibhamu somzimba (i-immunotherapy)

Isifuba Somoya

Uma kutholakala ukuthi une-asthma, udokotela wakho angakha uhlelo lwesenzo se-asthma olungafaka ukulandelela izimpawu zakho nemithi kadokotela efana ne:

• i-corticosteroids emuncu, efana ne-fluticasone (i-Flovent), i-budesonide (i-Pulmicort), noma i-beclomethasone (i-Qvar)
• ama-leukotriene modifiers, afana ne-montelukast (Singulair), zafirlukast (Accolate), noma zileuton (Zyflo)
• ama-agonists asebenza isikhathi eside, njenge-salmeterol (Serevent) noma i-formoterol (Foradil)
• inhalers yenhlanganisela, efana ne-fluticasone-salmeterol (Advair Diskus), budesonide-formoterol (Symbicort), noma formoterol-mometasone (Dulera)
• i-theophylline (Theo-24, Elixophyllin), engasetshenziswa kakhulu njengezinye izinketho

Ukudla okudlela endlini

Ukuzwa kwamaphaphu alumayo akuvamile. Imvamisa, kuyisibonakaliso sesizathu esiyimbangela esinganqunywa kalula.

Uma imbangela kungokwemvelo, ngokomzwelo, noma okuhlobene nokuzikhandla ngokweqile ngokomzimba, ungakwazi ukubhekana nayo ngezinyathelo ezilula nezilula. Amaphaphu alumazayo, noma kunjalo, angaba uphawu lwesimo esibi kakhulu njenge-asthma. Uma imbangela ingeyokwelapha, uzodinga ukubona udokotela wakho.