Umlobi: Florence Bailey
Usuku Lokudalwa: 21 Hamba 2021
Ukuvuselela Usuku: 2 Epreli 2025
Anonim
Isizathu Esimangazayo J.Lo Kungezwe Ukuqeqeshwa Kwesisindo Kumkhuba Wakhe Wokuzivocavoca - Ukudlala
Isizathu Esimangazayo J.Lo Kungezwe Ukuqeqeshwa Kwesisindo Kumkhuba Wakhe Wokuzivocavoca - Ukudlala

-Delile

Uma kukhona umuntu oyedwa eHollywood ongabonakali eguga ngempela, nguJennifer Lopez. Umlingisikazi nomculi (osezohlanganisa iminyaka engama-50 ubudala, i-BTW) muva nje ubonakalise isithombe sakhe esingenaphutha esembozweni sika I-InStyle umagazini-futhi, kabi, ubukeka emangalisa. (Udinga ukubona lesi sithombe sokushintsha kwakhe ama-biceps akhe.)

"Ngizinakekele, futhi manje sekuyabonakala," esho, enezela ngokuthi izimfihlo zakhe ukuthi akaphuzi i-caffeine, uthi cha notshwala, futhi ulala kakhulu. (Okuhlobene: Kungani Ukulala Kuyinombolo 1 Into Ebaluleke Kakhulu Yomzimba Ongcono)

Wabuye wabelana ngokuthi inqubo yakhe yokuzivocavoca iguquke kanjani ngobudala. Eminyakeni yamuva nje, ubonile ukuthi ukudansa kumenze ukuthi alahlekelwe yimisipha ethile, yingakho engeze ukuqeqeshwa okwengeziwe kwesisindo ohlelweni lwakhe. (Kunezinzuzo eziningi kakhulu ekuqeqesheni amandla, futhi.)


Kepha lokho kungenye yezimpawu ezenze uJ.Lo azizwe sengathi usekhulile. Uyavuma ukuthi ubelokhu ejeqeza ngenkathi ebuka ifoni yakhe, ngakho-ke kungaba yisikhathi sokufunda izibuko. Futhi lokho, ngezikhathi ezithile, maphakathi nomhlane wakhe usebenza-kepha lokho kumayelana nakho. (I-bargain, empeleni, ukubukeka njengeengenamkhawulo njengoba enza.)

Noma ngabe ungakanani ngeminyaka, u-J.Lo ubelokhu ewola umzimba wakhe njengoba unjalo. Eqinisweni, ukubukeka komzimba akuyona into ake walwa nayo. "Emndenini wami, amajika abekade ekhazinyulisiwe futhi eyingxenye yesiko," esho etshela I-InStyle. "Kwakungathi, 'UJennifer unezinqe ezinkulu, futhi muhle.'" Hhayi lokho kuphela kodwa lapho esemusha, akazange akhonze amamodeli angosayizi 0 ayevame ukuba sekhava yomagazini bemfashini. Uthi: “Ngangingaqondi ukuthi ngenzani. "Bengiziphethe mina."

Ngenkathi enza konke kubonakale kulula, umzimba wakhe awuzange uhlale usesimweni esiphakeme uwedwa-uwusebenzele ngempela. Enkulumweni ne Us Weekly nge Ubukhulu, u-Lopez uthe ukuya ejimini kuwumsebenzi wakhe wokuqala wosuku. “Ngivivinya umzimba kathathu noma kane ngesonto,” kusho yena. "Uma ngiseNew York, ngisebenza noDavid Kirsch - ungumqeqeshi omangalisayo," esho. "Lapho ngise-LA, ngisebenza noTracy Anderson. Ngithanda ibhalansi abanginika yona bobabili. Banezindlela ezimbili ezihluke ngokuphelele. Ngithanda ukuyishintsha ngomzimba wami." (Nakhu ukuzivocavoca okungcono kakhulu kokulwa nokuguga ongakwenza, ngokusho kwesayensi.)


Ngokusobala, konke bekukhokha.

Buyekeza kwe-

Isikhangiso

Kwakho

I-stool pill: yenzelwe ini nokuthi isebenza kanjani

I-stool pill: yenzelwe ini nokuthi isebenza kanjani

Amaphili i endle ngamaphili i akhiwa indle engenamanzi nezilwanyana ezincane ezitholakala emathunjini abantu abanempilo futhi afundelwa uku et henzi elwa ukulwa nokutheleleka ngegciwane IClo tridium d...
Amazambane e-Yacon: kuyini, izinzuzo nokuthi ungadla kanjani

Amazambane e-Yacon: kuyini, izinzuzo nokuthi ungadla kanjani

Amazambane e-yacon yi-tuber njengamanje ebhekwa njengokudla oku ebenzayo, ngoba icebile ezintanjeni ezincibilikayo ezinomphumela we-prebiotic futhi ine enzo e-antioxidant. Ngale i izathu, kuyindlela e...