UJillian Michaels Wembula Izimfihlo Zakhe Zokuqeqesha Eziphezulu!

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Jillian Michaels yaziwa kakhulu nge-drill sergeant-esque ndlela yokuqeqeshwa ayekuqashile Ukulahlekelwa Okukhulu Kakhulu, kodwa umqeqeshi wezinzipho oqinile wembula uhlangothi oluthambile kungxoxo ekhethekile nomagazini i-SHAPE kule nyanga. Ngemva kokuthatha umhlalaphansi ohlelweni, wangena esahlukweni esisha-futhi kule nyanga uveza i-bod yakhe, ucansi kakhulu kunangaphambili, kanye nemicabango yakhe ngokuba ngumama kumagazini wethu ka-September.

Lesi yisikhathi sesibili sikaMichaels esivela esembozweni se-SHAPE. Kumagazini wethu wangoMeyi 2011, uMichaels wabelana ngendlela aqhulule ngayo izici ezingokomzwelo ngemuva kwabaningi ababenomncintiswano ekudleni nasekuzilolongeni komzimba - lokho wakukhomba ngokuphelele ngokulwa nezinkinga zomzimba nokuzethemba esemncane.

Ngonyaka odlule, uthole umbono omusha ngempilo njengoba eba umama! Ngenxa yezengezo ezimbili ezintsha emndenini wakhe (umlingani wakhe uHeidi Rhoades usanda kubeletha indodana, uPhoenix, futhi lo mbhangqwana wamukela indodakazi yaseHaiti, uLukensia) uyaqaphela ukuthi isikhathi singaba yinto ejabulisayo, "Bengivame ukutshela omama ukuthi. ngenxa yenhlalakahle yabo bekufanele bazibeke phambili, "usho kanje. "Kodwa ngiyazi manje lokho akwenzeki njalo."

Kulo magazini, uMichaels uveza amasu ayisithupha adlula iwashi awasebenzisayo ukuze agcine umzimba wakhe usezingeni eliphezulu njengoba isikhathi sakhe sesinciphe kakhulu. "Kwesinye isikhathi kufanele wenze umsebenzi wakho nokuzivocavoca kwakho kubekhona," esho kumagazini wethu kaSepthemba. Ubuye adle ngomculo wakhe wokuzivocavoca owuthandayo, akhulume ngokuthi ngubani omgqugquzelayo, futhi atshele isilwane sakhe esikhulu kakhulu!

Okungcono nokho, lo mqeqeshi wezihlabani wabelana ngokujima kokunciphisa amafutha okuzonciphisa amaminithi achithwa kuseshini yakho yejimu, kodwa hhayi imiphumela. Umkhuba wemizuzu eyishumi uyingxenye yohlelo lwakhe olusha, iBodyShred, oluzayo kumakilabhu eCrunch ezweni lonke kule nyanga.

Funda kabanzi mayelana nokuthi le supermom ikwenza kanjani kumagazini wangoSepthemba kamagazini i-SHAPE, oshaya ama-newsstand ezweni lonke ngo-Agasti 20! brightcove.createExperiences();

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