Amaqiniso Mayelana ne-L-Arginine Supplements kanye ne-Erectile Dysfunction
-Delile
- Yini i-L-arginine?
- Ukusebenza kwe-L-arginine
- L-arginine ne-yohimbine hydrochloride
- L-arginine ne-pycnogenol
- Okuqhamuka uma udla imishanguzo
- Khuluma nodokotela wakho
Izithako zemithi kanye nokungasebenzi kahle kwe-erectile
Uma ubhekene nokungasebenzi kahle kwe-erectile (ED), ungahle uzimisele ukubheka izindlela eziningi zokwelashwa. Akukho ukushoda kwezithako zemithi ezithembisa ukwelashwa okusheshayo. Igama elilodwa leseluleko: Ukuqapha. Ubufakazi obuncane busekela ukusetshenziswa kwezithako eziningi zokwelapha ngempumelelo i-ED. Noma kunjalo, izithasiselo kanye nokuhlanganiswa kwezithako kugcwalisa imakethe.
Esinye sezithasiselo ezivame kakhulu ezithengiswa ukusiza ukuphatha i-ED yi-L-arginine. Kutholakala ngokwemvelo enyameni, enkukhu nasezinhlanzini. Kungenziwa futhi kwenziwe ngokwenziwe ebhodini.
Yini i-L-arginine?
I-L-arginine iyi-amino acid esiza ukwenza amaprotheni. Iphinde ibe yi-nitric oxide yegesi (NO) emzimbeni. AKUKHO okubalulekile ekusebenzeni kwe-erectile ngoba kusiza imithambo yegazi ikhululeke, ngakho-ke igazi elinothe kakhulu nge-oxygen lingazungeza ngemithambo yakho. Ukugeleza kwegazi okunempilo kuya emithanjeni yepeni kubalulekile ekusebenzeni okuvamile kwe-erectile.
Ukusebenza kwe-L-arginine
I-L-arginine ifundwe kakhulu njengokwelashwa okungenzeka kwe-ED nezinye izimo eziningi. Imiphumela iphakamisa ukuthi isengezo, yize ngokuvamile siphephile futhi sibekezelelwa kahle ngamadoda amaningi, ngeke sisize ukubuyisa ukusebenza okunempilo kwe-erectile. IMayo Clinic inika uL-arginine ibanga C uma kukhulunywa ngobufakazi besayensi bokwelashwa okuphumelelayo kwe-ED.
Kodwa-ke, i-L-arginine ivame ukuhlanganiswa nezinye izengezo, ezinemiphumela ehlukile. Nakhu okushiwo ngucwaningo:
L-arginine ne-yohimbine hydrochloride
I-Yohimbine hydrochloride, eyaziwa nangokuthi i-yohimbine, iyindlela yokwelashwa evunyelwe ye-ED. I-2010 yenhlanganisela ye-L-arginine ne-yohimbine hydrochloride ithole ukuthi ukwelashwa kukhombisa isithembiso esithile. Kodwa-ke, ucwaningo lukhombisile ukuthi ukwelashwa kuhloswe kuphela nge-ED emnene ukuya kokulinganayo.
L-arginine ne-pycnogenol
Ngenkathi i-L-arginine iyodwa ingahle ingaphathi i-ED yakho, inhlanganisela ye-L-arginine kanye ne-herbal supplement ebizwa nge-pycnogenol kungasiza. Ucwaningo ku-Journal of Sex and Therapy Therapy luthole ukuthi izithako ze-L-arginine kanye ne-pycnogenol zisize inani elithile lamadoda aneminyaka yobudala engama-25 kuya kwengama-45 ene-ED yokufeza ukuvinjelwa okujwayelekile. Ukwelashwa futhi akubanga nemiphumela engemihle eyenzeka ngemithi ye-ED.
I-Pycnogenol yigama lophawu lokuhweba lesengezo esithathwe kugxolo lukaphayini lomuthi obizwa nge-Pinus pinaster. Ezinye izithako zingafaka okukhishwe esikhunjeni samantongomane, imbewu yamagilebhisi, ne-witch hazel bark.
Okuqhamuka uma udla imishanguzo
Njenganoma imuphi umuthi noma isengezo, i-L-arginine inemiphumela emibi eminingi engaba khona. Lokhu kufaka phakathi:
- ingozi eyengeziwe yokopha
- ukungalingani okungenampilo kwe-potassium emzimbeni
- ushintsho emazingeni kashukela egazini
- kwehle umfutho wegazi
Kufanele uqaphele ngokuthatha i-L-arginine uma uthatha nemithi kadokotela ye-ED, njenge-sildenafil (Viagra) noma i-tadalafil (i-Cialis). I-L-arginine ingadala ukuthi umfutho wegazi lakho wehle, ngakho-ke uma unengcindezi yegazi ephansi noma uthatha imishanguzo yokulawula umfutho wegazi, kufanele ugweme i-L-arginine noma uthintane nodokotela ngaphambi kokuzama.
Khuluma nodokotela wakho
Kufanele ukhulume nodokotela wakho uma unezimpawu ze-ED. Ezimweni eziningi, i-ED inenkinga yezokwelapha eyisisekelo. Futhi kwabesilisa abaningi, izingcindezi nezinkinga zobudlelwano nakho kuyizici.
Ngaphambi kokuthatha imishanguzo noma izithasiselo, cabanga ukuzama amakhambi asekhaya ukuthuthukisa ukusebenza kwe-erectile. Ukwehlisa isisindo ngokuvivinya umzimba njalo nokudla okunempilo kungasiza uma ukhuluphele noma ukhuluphele ngokweqile. Thola umbono ongcono wokuthi ukudla kwakho kungathuthukisa kanjani ukusebenza kwezocansi.
Uma ubhema, yeka. Ukubhema kulimaza imithambo yegazi yakho, ngakho-ke yeka ngokushesha okukhulu. Udokotela wakho angancoma imikhiqizo nezinhlelo ezifakazelwe ukusiza abantu ukuthi bayeke ukubhema futhi bagweme ukubuyela emuva.
I-ED iyelapheka ngemithi kadokotela ethathwa yizigidi zamadoda anemiphumela engemihle, uma ikhona. Yiba nengxoxo evulekile nodokotela wakho noma i-urologist mayelana ne-ED ukuthola usizo futhi ubone ukuthi ngabe i-ED yakho ingaba uphawu lwesinye isimo esidinga ukunakwa kwakho. Funda kabanzi mayelana nokuthi ungakhuluma nobani nge-ED.