U-Lana Condor Uthi Lokhu Kuzinakekela Kuzwakala Njengokuthi "U-Hulk Ukumpintsha"

-Delile

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ULana Condor akayena umuntu ongaziwa ekuzinakekeleni. Eqinisweni, i- Kubo Bonke Abafana Engake Ngabathanda Ngaphambili inkanyezi ibala ukujima okungokoqobo okungokoqobo, i-yoga eshisayo, namabhavu afakwe i-CBD njengezinye zezindlela zakhe zokunakekela ingqondo nomzimba wakhe. Kodwa, ngokomsebenzi wakhe wakamuva ku-Instagram, u-Condor uphakamisa indlela yakhe yokuzizwa ejabule ngokuzama ukuzizwisa umzimba wonke athi "uzwa sengathi u-Hulk ukumpintsha kanzima ngangokunokwenzeka."

NgeSonto, uCondor ungene kwi-Instagram Stories ukuze abelane ngesiqeshana sakhe azama ukubhucungwa i-lymphatic drainage eRemedy Place, ikilabhu lenhlalakahle eWest Hollywood, eCalifornia. Futhi ngenkathi ukwelashwa kwakhe kungazwakala njengokugcotshwa okunethezeka ngamakhandlela, bekungathi shu, kuyiphutha, kuhlukile kunesipiliyoni sokuphumula se-spa okungenzeka ukuthi ucabanga ngaso. Esikhundleni sokugcotshwa kobuso obugcwele emzimbeni kusuka kumasseuse okhokhelwayo, umlingisi oneminyaka engu-24 ubhince isudi yokucinana wavumela idivaysi ebukeka njengekusasa ukuthi isebenze icindezela (ukuthi ibukeka kanjani) umzimba wayo ongezansi uyisilima. (I-BTW, u-Ashley Graham, u-Emmy Rossum, no-Busy Philipps bonke babelane ngothando lwabo ngale ndlela yokuzinakekela, futhi.)

"Hheyi bafana, ngidinga ukunikhombisa okuthile okubukeka sengathi kuyahlanya kodwa kuyamangaza," isihlabani esifihle ubuso sakuhleba ngaphambi kokupheqa ikhamera ukukhombisa ukuthi imilenze yaso iziphuzwe ngesudi yathi, "i-lymphatic drainage." Yize ukubhucungwa kwe-lymphatic drainage kungenziwa (futhi kuvame ukwenziwa) ngumuntu, uCondor unikeze le nguqulo yezobuchwepheshe isivunguvungu, okubandakanya uchungechunge lokuzwa ukucindezela ngenxa yamashubhu aboshelwe kumshini wokucindezela umoya wekhompyutha. Ngesikhathi seseshini ejwayelekile, amashubhu azogcwalisa isudi emoyeni, abolekise kuleyo ngcindezi uCondor ochazwe kwiNdaba yakhe ngokuthi "uzizwa sengathi iHulk ikuminyanisa kanzima ngangokunokwenzeka." (Okuhlobene: Ngizame Umshini Wokubuyisela Umzimba Ogcwele e-Body Roll Studio E-NYC)

Impela, i-akhawunti yomlingisi ayizange idwebe ukubhucungwa kwe-lymphatic drainage njengengane poster yokuthola okwenziwa ngokwesiko, okubalulekile okunephunga likawoyela, nokuhlangenwe nakho okufana ne-spa. Kepha ukwelashwa - okwenziwe ngumuntu noma igajethi ye-sci-fi-esque - nakanjani kungashiya umzimba wakho uzizwe uvuselelekile - ngamabhonasi athe xaxa, futhi (kepha ngaphezulu kulabo ngomzuzwana).

I-ICYDK, i-lymphatic drainage kukholakala ukuthi isiza umzimba ukuthi ugeze imikhiqizo kadoti, kufaka phakathi i-lactic acid eyakhekayo ngesikhathi sokuzivocavoca, kanye nokuvuvukala nokuvuvukala, amabhaktheriya nolunye uketshezi oluqoqa ngokwemvelo kumaseli akho. Lokhu ikwenza ngokushukumisa izingxenye ezithile zohlelo lwe-lymphatic, okuwuxhaxha lwezitho, ama-lymph nodes, ama-lymph ducts, nemithambo ye-lymph esiza ukugcina isimiso somzimba sokuzivikela ezifweni sisebenza kanye nokudala nokuhambisa uketshezi olusuka ezicutshini luye egazini. Ngokukhomba lezi zindawo ezithile, i-lymphatic drainage massage kukholakala ukuthi isiza "ukungavali" noma yikuphi ukuminyana ohlelweni lwe-lymphatic okuthi, uma kungasuswa kahle, kube nomthelela ekukhukhumezeni, ukuvuvukala, njll. Udinga Ukuzama)

Ufuna ukuzama ukukhulisa izinzuzo zomzimba wakho ngaphandle kokukhokha imali enkulu? Ukuxubha okomile kuyisikhuthazi sokujikeleza kwasekhaya okubandakanya, okuqagelayo, ukuxubha umzimba wakho ngama-bristles webhulashi exfoliating. Ukuzinikeza i-DIY brush brush eyomile kufana nokwelashwa okwenziwe nguchwepheshe, uRobin Jones, umqondisi we-spa eLake Austin Spa Resort e-Austin, TX, ochazwe ngaphambilini ku Umumo. "Ukucindezela okukhanyayo esikhumbeni sakho kanye nendlela oxubha kuyo kusiza ukuhambisa uketshezi lwe-lymph kuma-lymph nodes ukuze lokhu kuchithwa kususwe." Kanye nokwehlisa amaseli esikhumba afile, uzosiza ukukhulisa ukujikeleza kwegazi futhi ukhuthaze ukugeleza kwamanzi. Ukuyobhukuda kungasebenza ngendlela efanayo; ukucindezela kwamanzi kungenza njengokucindezelwa okuthuthukisa ukunyakaza futhi kukhuthaze amaseli akho ikhanda kuya kuzwane. Njengokungathi udinga esinye isizathu sokushaya echibini kuleli hlobo, engeza imisipha enempilo ohlwini bese ubamba isudi yakho yokubhukuda.

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