Ama-laxatives emvelo aphephile ezingane nezingane

-Delile

• 1. Amanzi weplamu
• 2. Isigaxa sefiga neplamu
• 3. Iphalishi le-oatmeal
• 4. Ijusi lewolintshi neplamu
• Uwasebenzisa nini amakhandlela futhi uwahambise kudokotela

Ukuqunjelwa kuvamile ezinganeni nasezinganeni, ikakhulukazi ezinyangeni zokuqala zempilo, ngoba uhlelo lokugaya alukakhuli kahle, futhi cishe izinyanga eziyi-4 kuye kwezi-6, lapho kuqala ukwethulwa ukudla okusha.

Kunemithi ethile yasekhaya ebhekwa njengephephile futhi engasetshenziswa ukulawula ukuhamba kwamathumbu kwengane, okusiza ekwelapheni ukuqunjelwa, njengamanzi e-plum noma isiraphu yamakhiwane weplamu.

Noma ngosizo lwale makhambi asekhaya, uma ingane ingakhuluphali, ikhala ngezinhlungu futhi ingakwazi ukuphuma, umuntu kufanele aqaphele ukuyiyisa kudokotela wezingane, uma inkinga iqhubeka.

1. Amanzi weplamu

Faka iplamu eli-1 engilazini elinama-50 ml wamanzi bese uliyeka lihlale ubusuku bonke. Nikeza ingane isipuni samanzi ekuseni bese uphinda inqubo kanye ngosuku, kuze kube yilapho amathumbu esebenza futhi.

Ezinganeni ezingaphezu kwezinyanga ezine, ungakhama iplamu ngesihlungo bese unikeza isipuni 1 ngosuku lwejusi.

2. Isigaxa sefiga neplamu

Isigaxa sefiga neplamu kufanelekile ezinganeni ezingaphezu kweminyaka emithathu ubudala.

Izithako

• 1/2 indebe yamakhiwane aqoshiwe anekhasi;
• 1/2 indebe yama-plums aqoshiwe;
• 2 izinkomishi zamanzi;
• 1 isipuni sama-molasses

Imodi yokulungiselela

Beka amakhiwane, ama-plums namanzi epanini bese ukuvumela kuphumule cishe amahora ayisishiyagalombili. Bese, thatha ipani ulifake emlilweni, engeza ama-molasses bese livumela ukuthi libile imizuzu embalwa, kuze kube yilapho izithelo zithamba namanzi amaningi ehwamuka. Susa ekushiseni, shaya yonke into ku-blender bese uyigcina embizeni yengilazi enesembozo, efakwe inzalo emanzini abilayo imizuzu eyi-10.

Ungathatha isipuni esingu-1 sesiraphu ngosuku, uma kunesidingo.

3. Iphalishi le-oatmeal

Miselela iphalishi lelayisi, ukolweni noma isitashi sommbila nge-oatmeal, ngoba icebile ngemicu esiza ukwenza ngcono ukuhamba kwamathumbu kwengane nengane.

Ngaphezu kwalokho, kubalulekile ukuhlinzeka ngamanzi amaningi phakathi kokudla, okusiza ukunisela indle amanzi futhi kwenze kube lula ngabo ukudlula emathunjini.

4. Ijusi lewolintshi neplamu

Cindezela u-50 ml wejusi we-lime orange, engeza iplamu elimnyama eli-1 bese ushaya ku-blender. Ezinganeni ezineminyaka engaphezu kwengu-1, zinike ijusi kanye ngosuku, izinsuku ezi-3 ezilandelanayo. Uma ukuqunjelwa kuqhubeka, khuluma nodokotela wezingane.

Ezinganeni ezingaphansi konyaka owodwa, kufanele kunikezwe amathisipuni ayi-10 kuye kwangama-30 wejusi we-lime orange.

Uwasebenzisa nini amakhandlela futhi uwahambise kudokotela

Udokotela wezingane kufanele aboniswe uma ukuqunjelwa kuthatha amahora angaphezu kwama-48, ngoba angancoma ukusetshenziswa kwama-suppositories nokuhlanza amathumbu.

Ngaphezu kwalokho, kubalulekile ukuthi wazi ukutholakala kwamanxeba endunu yengane noma egazini ekuhambeni kwamathumbu, njengoba indle eyomile ingadala ukuqhekeka kwezindunu. Lokhu kuqhekeka kwenza ukunyakaza kwamathumbu kube buhlungu kakhulu enganeni, futhi ingane izigcina ngokuzenzekelayo indle ukuvimbela ubuhlungu. Kulezi zimo, kuyadingeka futhi ukufuna udokotela wezingane ngokushesha okukhulu. Funda kabanzi mayelana nokuqhekeka kwendunu.

Bona okunye ukudla okulungele ukukhipha amathumbu engane yakho.