Ingabe Ukwelashwa Okulula Kwemqubuko Ukwelashwa Okulokhu Ukufuna?

-Delile

• Amaqiniso asheshayo
• Ingabe ukwelashwa okulula kuyasiza izinduna?
• Izinzuzo zokwelashwa okulula
• Ukwelashwa kokukhanya okwesibhakabhaka
• Ukwelashwa okubomvu
• Yini ongayilindela ngesikhathi sokwelapha okulula
• Imiphumela emibi yokwelashwa okulula
• Izingozi zokwelashwa okulula
• Ukwelashwa okulula ekhaya
• Okubalulekile

Amaqiniso asheshayo

Mayelana:

Ukwelapha okubonakalayo okubonakalayo kusetshenziselwa ukwelapha ukuqubuka kwezinduna okuncane kuya kokulingene. Ukwelashwa kokukhanya okuluhlaza okwesibhakabhaka nokwelashwa kokukhanya okubomvu zombili izinhlobo ze-phototherapy.

Ukuphepha:

I-Phototherapy iphephile cishe kunoma ngubani, futhi imiphumela engemihle imnene.

Ukuzilungiselela:

Lolu hlobo lwezokwelapha lutholakala kalula, futhi lungasetshenziswa ehhovisi likadokotela wesikhumba. Kukhona nemikhiqizo etholakalayo yokwenza lokhu kwelapha ekhaya.

Izindleko:

Ngokuya ngezindleko zokuhlala endaweni yakho, i-phototherapy imvamisa ibiza u- $ 40 kuye ku- $ 60 ngeseshini ngayinye. Ngokuvamile, uzodinga izikhathi eziningana ukuze ubone imiphumela.

Ukusebenza:

I-Phototherapy isebenza ngokuphawulekayo ekwelapheni izilonda zomqubuko, ikakhulukazi izinduna ezibangelwa ukuvuvukala noma amagciwane. Ngenkathi lungekho ikhambi lezinduna, i-phototherapy ixhaswa ngocwaningo olubalulekile njengethuluzi lokuphatha izinduna.

Ingabe ukwelashwa okulula kuyasiza izinduna?

Noma kunezindlela ezahlukahlukene zokwelapha ngomlomo nangokwezihloko ezitholakalayo zezimpawu zomqubuko, iningi labantu abayizigidi ezingama-50 abanezinduna abanelisekile ngemiphumela yabo noma ngemiphumela emibi yalezo zindlela zokwelapha.

Amadivayisi wokukhanya abonakalayo abulala amagciwane esikhunjeni asetshenziswe odokotela besikhumba njengenye indlela yokwelapha induna eminyakeni engama-20 edlule. Ukwelashwa kokukhanya - okubizwa nangokuthi ukukhanya okuluhlaza okwesibhakabhaka, ilambu elibomvu, noma i-phototherapy - ukwelashwa okuphephile kubantu abaningi futhi akunayo imiphumela emibi.

Izinzuzo zokwelashwa okulula

Kunezinhlobo ezimbili eziyinhloko zokwelashwa kokukhanya okubonakalayo okusetshenziselwa izilungiselelo zomtholampilo: ukukhanya okwesibhakabhaka nokukhanya okubomvu. Ngayinye inokusetshenziswa okuthile, futhi, ngenkathi bobabili besiza izinduna, ngayinye inezinzuzo ezihlukile.

Ukwelashwa kokukhanya okwesibhakabhaka

Ukwelashwa kokukhanya okuluhlaza okwesibhakabhaka uhlobo lokwelashwa okulula kakhulu okusetshenziselwa ukubhekana nokuqubuka kwezinduna.

Ububanzi bokukhanya okuluhlaza okwesibhakabhaka kunomphumela wokulwa namagciwane, okwenza kube ngempumelelo ekubulaleni izinhlobo eziningana zebhaktheriya ezingakwazi ukuqoqa ama-pores kanye nezindlala zakho zikawoyela futhi kubangele ukuphuma.

Kokunye ukuhlola, abantu abanezinduna abelashwe amasonto amahlanu belashwa ngokukhanya okuluhlaza okwesibhakabhaka babone ukuthuthuka.

Ukwelashwa kokukhanya okuluhlaza okwesibhakabhaka kusiza nokuma isikhumba sakho, kususwe ama-radicals amahhala aqinisa futhi agugise ubuso bakho. Ukwelashwa futhi kunezinzuzo ezilwa nokuvuvukala, ezinciphisa ezinye izimpawu zomqubuko, njengokubomvu.

Ukwelashwa okubomvu

I-Red light therapy ayinayo imiphumela efanayo elwa namagciwane yokwelashwa kokukhanya okuluhlaza okwesibhakabhaka, kepha isengasebenza.

Ukwelashwa okubomvu kusiza ukukhuthaza ukuphulukiswa futhi kungasebenza ukunciphisa ukubonakala kokuqubuka kwezinduna. Ibuye inamandla okulwa nokuvuvukala.

I-Red light therapy isebenza ekujuleni kwesikhumba sakho ukusiza ukudambisa nokulungisa izicubu. Uma induna yakho ibangelwa yisifo esingalapheki sesikhumba, ukwelashwa kwelambu elibomvu kungaba yindlela ongakhetha ngayo.

Yini ongayilindela ngesikhathi sokwelapha okulula

Ngaphambi kokuba ube neseshini ye-phototherapy, uzobona udokotela wesikhumba. Bazokwazi ukukutshela ukuthi ingabe ungumuntu olungele ukuthola le ndlela yokwelashwa, bazosebenzisa hlobo luni lokukhanya, ukuthi yini abangayilindela, nokuthi zingaki izindlela zokwelashwa ongazidinga.

Kwaphela amasonto amabili ngaphambi kweseshini yokwelashwa elula, kungadingeka ukuthi uvikele ama-retinols neminye imikhiqizo yokunakekelwa kwesikhumba enciphisa isikhumba sakho.

Uma usebenzisa noma imiphi imishanguzo elwa nokuvuvukala, buza udokotela wesikhumba ukuthi kufanele uyeke yini. Gwema imibhede yokushuka kanye nokuchayeka isikhathi eside, okungavikelekile elangeni ezinsukwini ngaphambi nje kokuqokwa kokwelashwa kwakho.

Izikhathi zokwelashwa eziluhlaza okwesibhakabhaka nokubomvu zibamba imizuzu eyi-15 kuye kwengu-30 lilinye. Ngesikhathi seseshini, uzolala noma ubeke ikhanda lakho kudivayisi ekhethekile ehlose ukugcina ubuso bakho buthule.

Uchwepheshe oqeqeshwe ngokwelashwa okukhanya - imvamisa umhlengikazi noma udokotela wesikhumba - uzosebenzisa imidumba kusuka kudivayisi yokwelapha elula kuya ezingxenyeni ezihlukene zobuso bakho, esebenza ngendlela eyindilinga. Ngemuva kokuphindaphindwa kaningi kwale nqubo, ukwelashwa sekuqediwe.

Ngemuva kwe-phototherapy, isikhumba sakho esiphathwayo singaba pinki noma sibomvu. Kungase kube nokuhluza okuncane kwesikhumba kusuka endaweni ephethwe.

Isikhumba sakho singazwela kakhulu, futhi kungadingeka ukuthi weqe uhlobo lwakho lokunakekelwa kwesikhumba izinsuku ezimbalwa ngemuva kwalokho, ikakhulukazi izikhuhla, ama-exfoliants, nevithamini A.

Ngenkathi odokotela besikhumba bencoma ukuthi ugqoke okokuvikela ilanga nsuku zonke, kuzodingeka uqaphele kakhulu ukuvimbela ilanga ngenkathi isikhumba sakho sisalulama.

Ngokwe-American Academy of Dermatologists, ukwelashwa kokukhanya okubonakalayo akusebenzi kuma-whiteheads, blackheads, noma ama-nodular acne. Isebenza kangcono kubantu abanomqubuko omnene kuya kokulingene.

I-Phototherapy ayivamile ukuhilela ukwelashwa okukodwa. Imijikelezo eminingana ye-phototherapy, imishanguzo yokwelashwa emibili kuya kwemithathu ngesonto, esikhathini esingamasonto amane kuya kwayisithupha, ivame ukunconywa ukuthi iqale.

Ngemuva kwalokho, imiphumela yokwelashwa ingadinga ukugcinwa ngokwelashwa okulandelwayo ngezikhathi ezithile njalo ezinyangeni ezintathu noma ngaphezulu. Lezi zindlela zokwelapha zivame ukusebenzisa isilinganiso sama- $ 50 ngeseshini, futhi ngokuvamile azimbozwa yimishwalense eminingi.

Imiphumela emibi yokwelashwa okulula

Ukwelashwa kokukhanya okuluhlaza okwesibhakabhaka nokwelashwa kwelambu elibomvu ngokuvamile kubhekwa njengokuphephile, kepha kunemiphumela engemihle.

• ububomvu
• ukulinyazwa
• ukuxebuka kwesikhumba
• ubuhlungu obuncane noma ukucasuka

Ngokuvamile, eminye imiphumela emibi iyakhula ngenxa yalokhu kwelashwa. Imiphumela emibi ejwayelekile ihlanganisa:

• ubomvu obomile noma ukuqhuma endaweni yokwelashwa
• ukusha
• i-pigmentation emnyama ngenxa yokuchayeka ngokweqile elangeni ngemuva kokwelashwa
• ubuhlungu obukhulu endaweni yokwelashwa

Izingozi zokwelashwa okulula

Ukukhanya okusetshenziswe ku-phototherapy akuyona i-ultraviolet, ngakho-ke ayithwali ubungozi bokulimala kwesikhumba nemisebe. Kodwa lokho akusho ukuthi azikho izingozi kulokhu kwelashwa.

Uma indawo elashwa inganakekelwa kahle, kunethuba lokutheleleka. Uma uqaphela ubomvu, ukushwabana, noma ukuthuthukisa umkhuhlane ngemuva kokwelashwa okulula, shayela umhlinzeki wakho wezokunakekelwa kwempilo ngokushesha.

Kukhona nabantu okufanele bagweme ukwelashwa okulula. Uma okwamanje uthatha ama-antibiotic, noma uma uzwela ngokweqile ekukhanyeni kwelanga noma ushiswe yilanga kalula, ungahle ungabi yilungele ukwelashwa okulula kwezinduna.

Kufanele futhi ugweme lolu hlobo lwezokwelapha uma ukhulelwe noma ukholwa ukuthi ungakhulelwa.

Ukwelashwa okulula ekhaya

Kunemikhiqizo ethile emakethe yokwelashwa kwasekhaya okukhanya kokwelashwa. Eminyakeni embalwa edlule, imaskhi yokwelashwa okulula namadivayisi alula ahlinzeka ukwelashwa kokukhanya okuluhlaza okwesibhakabhaka asedumile.

Ucwaningo luphakamisa ukuthi lezi zindlela zokwelapha zingasebenza - isifundo esisodwa esincane sathola ukuthi ukusebenzisa i-self-applied light light blue yakho ezinsukwini ezingama-28 isibalo sezilonda zomqubuko ebusweni babahlanganyeli.

Imishini yokwelapha elula yokusetshenziswa kwasekhaya ingabonakala intengo encane (ithuluzi lokwelashwa elidumile lingu- $ 30 ngezinsuku ezingama-28 zokwelashwa), kepha uma kuqhathaniswa nentengo yemijikelezo yokwelashwa kwezinduna emtholampilo wesikhumba, kuyimali yokonga.

Ngakolunye uhlangothi, ngenkathi ukwelashwa okulula okwenziwe ekhaya mhlawumbe kusebenza, abukho ubufakazi bokuthi kusebenza kahle njengokwelashwa kobuchwepheshe.

Okubalulekile

Kubantu abaningi, ukwelashwa okukhanyayo okubonakalayo kuyasebenza ekwelapheni izinduna.

Kubalulekile ukuthi ube nokulindela okungokoqobo kokuthi ukwelashwa okulula kungakusebenzela kanjani. Yize ingathuthukisa izimpawu zakho, mhlawumbe ngeke isuse izisihla nezinduna zakho unomphela.

Kuyaye kunconywe ukuthi uzame ezinye izindlela ezingabizi kakhulu zokwelapha izinduna nezomlomo ngaphambi kokuzama ukwelashwa okulula. Khuluma nodokotela wesikhumba sakho ukuze ubone ukuthi ngabe uyilungele yini lolu hlobo lokwelashwa kwezinduna.