Ulimi olumnyama: yini ongayenza nokuthi wenzeni

-Delile

• Yini engenza ulimi lube mnyama
• Ngoba ulimi ngathi lunezinwele
• Yelashwa kanjani
• Ezinye izimpawu ezingenzeka

Ulimi olumnyama ngokuvamile alulona uphawu lwenkinga enkulu futhi luyenzeka, ezimweni eziningi, ngenxa yokutheleleka ngesikhunta noma amabhaktheriya, aqoqana ezinhlwini zokunambitheka kolimi. Kungalesi sizathu ukuthi ulimi olumnyama nalo, cishe njalo, luhambisana nokuzwela kokukhula kwezinwele olimini, okungelutho ngaphandle kokunambitheka okuhlangene okuncane.

Ngakho-ke, kubalulekile ngaso sonke isikhathi ukuxhumana nodokotela wamazinyo noma umtholampilo lapho kuvela lolu shintsho kumbala wolimi, ukuxilonga inkinga bese uqala ukwelashwa, okungafaka ukusetshenziswa kwamakhambi okubulala ukonakala, esimweni sokutheleleka ngemvubelo.

Ngoba kuyinkinga ejwayelekile uma kuqhathaniswa, ikakhulukazi kubantu abangenayo inhlanzeko yomlomo, ulimi olumnyama lungaziwa nangokuthi isifo solimi olumnyama olunoboya.

Yini engenza ulimi lube mnyama

Njengoba ulimi olumnyama luvela ekuqongeleleni kwesikhunta noma amabhaktheriya kuma-papillae olimi, kuvame kakhulu ezimeni ze:

• Ukuhlanzeka ngomlomo okungekuhle: lokhu kuvumela ukukhula okwedlulele kwamagciwane nesikhunta, ngoba azisuswa ngebhulashi. Ngalesi sizathu, kubalulekile njalo ukuxubha ulimi lwakho ngemuva kokuxubha amazinyo. Bona ukuthi iyiphi inqubo efanelekile yokuxubha amazinyo akho;
• Ukukhiqizwa kwamathe okuphansi: ngaphezu kokusiza ekudleni kokudla, amathe abuye aqede amaseli olimi afile, avimbele ukuqoqwa kwesikhunta namagciwane;
• Ukudla oketshezi: ngaphezu kwamathe, ukudla okuqinile futhi kususa amanye amaseli afile olimini. Ngakho-ke, uma udla oketshezi, lawa maseli anganqwabelana, akhuthaze ukukhula kwesikhunta namagciwane.

Ngaphezu kwalokho, ukusetshenziswa njalo kweminye imishanguzo, njenge-anti-depressants noma amanye ama-antihistamine kanye nama-antihypertensives, kungenza umlomo wome futhi kuholele nasekwakhiweni kolimi olumnyama. I-bismuth salicylate ne-Pepto-zil compound nayo ingaxhumana nezinto ezisematheni bese yakha ikhompiyutha eqoqeka futhi yenze ulimi lube mnyama, ixazululwe kuphela ngokumiswa komuthi.

Ngoba ulimi ngathi lunezinwele

Ngokuvamile, amaqabunga okunambitheka anombala obomvana futhi anosayizi omncane kakhulu okuwavimbela ukuthi abonakale ngeso lenyama, kodwa-ke, ngenxa yokuqoqwa kwesikhunta noma amabhaktheriya, lawa ma-papillae angashintsha umbala futhi abe made ngenxa yokuqongelela amaseli afile, isikhunta kanye nokungcola.

Kodwa-ke, kunabantu abangahle babe noshintsho oluphawuleka kakhulu kumbala wolimi kunabanye, babonakale benezinwele eziningi. Lokhu kuvame ukwenzeka ngenxa yemikhuba efana nokubhema noma ukuphuza ikhofi eliningi emini.

Yelashwa kanjani

Ezimweni eziningi, akudingeki ukwelashwa okukhethekile olimini olumnyama, kunconywa kuphela ukwenza inhlanzeko eyanele futhi ejwayelekile yolimi ukuqeda amaseli afile ngokweqile kanye nezilwanyana ezincane. Ngokuvamile, kunconywa ukuthi ugeze kabili ngosuku, ngakho-ke, kuvamile ukuthi izimpawu zinyamalale ngemuva kwesonto elilodwa.

Kodwa-ke, uma ulimi olumnyama lunganyamalali kungcono uye kudokotela wamazinyo noma udokotela ojwayelekile ukuthola imbangela. Isibonelo, uma kwenzeka kubangelwa ukusetshenziswa kwemithi ethile, kubalulekile ukushintsha lowo muthi noma, okungenani, ulungise umthamo wokwelashwa.

Ngaphezu kwalokho, abanye odokotela bangaphinde bancome umuthi wokubulala amakhambi noma isibulala-magciwane, ukuzama ukuqeda ama-microorganism ngokushesha okukhulu futhi kusheshiswe ukwelashwa.

Ezinye izimpawu ezingenzeka

Ngokungeziwe ekuguqulweni okubonakalayo kolimi, ulimi olumnyama olunoboya futhi lungaholela ekuveleni kwezinye izimpawu ezinjengalezi:

• Ukuzwa okushisa kancane olimini;
• Ukunambitheka kwensimbi;
• Ukuphefumula kabi.

Ngenxa yezinguquko ekunambithekeni nasekuphefumuleni, abanye abantu bangahle babhekane nesicanucanu njalo, hhayi ezimele noma yiziphi izinkinga zesisu.