Ukuhlolwa Kwegazi le-Magnesium

-Delile

• Kuyini ukuhlolwa kwegazi kwe-magnesium?
• Kusetshenziselwa ini?
• Kungani ngidinga ukuhlolwa kwegazi le-magnesium?
• Kwenzekani ngesikhathi sokuhlolwa kwegazi le-magnesium?
• Ngabe kukhona engizodinga ukukwenza ukulungiselela isivivinyo?
• Ingabe zikhona izingozi esivivinyweni?
• Isho ukuthini imiphumela?
• Ngabe kukhona okunye engidinga ukukwazi ngokuhlolwa kwegazi le-magnesium?
• Izinkomba

Kuyini ukuhlolwa kwegazi kwe-magnesium?

Ukuhlolwa kwegazi le-magnesium kukala inani le-magnesium egazini lakho. I-Magnesium uhlobo lwe-electrolyte. Ama-electrolyte amaminerali akhokhiswa ngogesi anesibopho semisebenzi nezinqubo eziningi ezibalulekile emzimbeni wakho.

Umzimba wakho udinga i-magnesium ukusiza imisipha yakho, izinzwa, nenhliziyo kusebenze kahle. IMagnesium ibuye isize ukulawula umfutho wegazi noshukela wegazi.

Iningi le-magnesium yomzimba wakho lisemathanjeni nakumaseli akho. Kodwa inani elincane litholakala egazini lakho. Amazinga we-Magnesium egazini aphansi kakhulu noma aphakeme kakhulu angaba uphawu lwenkinga enkulu yempilo.

Amanye amagama: Mg, Mag, Magnesium-Serum

Kusetshenziselwa ini?

Ukuhlolwa kwegazi le-magnesium kusetshenziselwa ukuhlola ukubona ukuthi une-magnesium encane kakhulu noma eningi kakhulu egazini. Ukuba ne-magnesium encane kakhulu, eyaziwa njenge-hypomagnesemia noma i-magnesium defence, kuvame kakhulu kunokuthola i-magnesium eningi kakhulu, eyaziwa njenge-hypermagnesemia.

Ukuhlolwa kwegazi le-magnesium kwesinye isikhathi kufakwa nokuhlolwa kwamanye ama-electrolyte, njenge-sodium, i-calcium, i-potassium ne-chloride.

Kungani ngidinga ukuhlolwa kwegazi le-magnesium?

Umhlinzeki wakho wokunakekelwa kwezempilo anga-oda ukuhlolwa kwegazi le-magnesium uma unezimpawu ze-magnesium ephansi noma amazinga aphezulu we-magnesium.

Izimpawu ze-magnesium ephansi zifaka:

• Ubuthakathaka
• Ukuqunjelwa kwemisipha kanye / noma ukudikiza
• Ukudideka
• Ukushaya kwenhliziyo okungajwayelekile
• Ukuquleka (ezimweni ezinzima)

Izimpawu ze-magnesium ephezulu zifaka:

• Ubuthakathaka bemisipha
• Ukukhathala
• Isicanucanu nokuhlanza
• Ukuphefumula kanzima
• Ukuboshwa kwenhliziyo, ukumiswa okungazelelwe kwenhliziyo (ezimweni ezinzima)

Ungase futhi udinge lokhu kuhlolwa uma ukhulelwe. Ukushoda kwe-magnesium kungaba uphawu lwe-preeclampsia, uhlobo olubi lomfutho wegazi ophezulu othinta abesifazane abakhulelwe.

Ngaphezu kwalokho, umhlinzeki wakho anga-oda lokhu kuhlolwa uma unenkinga yezempilo engadala ukushoda kwe-magnesium. Lokhu kubandakanya ukungondleki, ukuphuza ngokweqile, kanye nesifo sikashukela.

Kwenzekani ngesikhathi sokuhlolwa kwegazi le-magnesium?

Uchwepheshe wezempilo uzothatha isampula yegazi emthanjeni osengalweni yakho, esebenzisa inaliti encane. Ngemuva kokuthi kufakwe inaliti, kuzoqoqwa inani elincane legazi kufakwe ithubhu yokuhlola noma isitsha. Ungase uzizwe uluma kancane lapho inaliti ingena noma iphuma. Lokhu ngokuvamile kuthatha imizuzu engaphansi kwemihlanu.

Ngabe kukhona engizodinga ukukwenza ukulungiselela isivivinyo?

Imithi ethile ingathinta amazinga we-magnesium. Tshela umhlinzeki wakho wezokunakekelwa kwempilo nganoma imuphi umuthi kadokotela kanye nemithi ongayithenga. Umhlinzeki wakho uzokwazisa uma udinga ukuyeka ukubathatha izinsuku ezimbalwa ngaphambi kokuhlolwa kwakho. Kuzodingeka futhi ukuthi uyeke ukuthatha izithasiselo ze-magnesium ngaphambi kokuhlolwa kwakho.

Ingabe zikhona izingozi esivivinyweni?

Kunengozi encane kakhulu yokuhlolwa kwegazi. Ungaba nobuhlungu obuncane noma ukulimaza lapho kufakwe khona inaliti, kepha izimpawu eziningi ziyaphela ngokushesha.

Isho ukuthini imiphumela?

Uma imiphumela yakho ikhombisa ukuthi unokuntuleka kwe-magnesium, kungaba uphawu lwe:

• Ukuphuza ngokweqile
• Ukungondleki
• I-Preeclampsia (uma ukhulelwe)
• Uhudo olungamahlalakhona
• Ukuphazamiseka kokugaya ukudla, njengesifo sikaCrohn noma i-ulcerative colitis
• Isifo sikashukela

Uma imiphumela yakho ikhombisa ukuthi unenani eliphakeme kunelejwayelekile le-magnesium, kungaba uphawu lwe:

• Isifo i-Addison, ukuphazamiseka kwezindlala ze-adrenal
• Isifo sezinso
• Ukwehla kwamanzi emzimbeni, ukulahlekelwa uketshezi oluningi lomzimba
• I-ketoacidosis yesifo sikashukela, inkinga esongela impilo yesifo sikashukela
• Ukusetshenziswa ngokweqile kwama-antacids noma ama-laxatives aqukethe i-magnesium

Uma imiphumela yakho ikhombisa ukuthi unokuntuleka kwe-magnesium, umhlinzeki wakho wezokunakekelwa kwempilo uzoncoma ukuthi uthathe izithasiselo ze-magnesium ukukhulisa amazinga amaminerali. Uma imiphumela yakho ikhombisa ukuthi une-magnesium eningi kakhulu, umhlinzeki wakho angancoma ukwelashwa kwe-IV (umuthi onikezwe ngqo emithanjeni yakho) ongasusa i-magnesium eyeqile.

Uma unemibuzo ngemiphumela yakho, khuluma nomhlinzeki wakho wezokunakekelwa kwempilo.

Funda kabanzi mayelana nokuhlolwa kwelabhorethri, ububanzi bezinkomba, nemiphumela yokuqonda.

Ngabe kukhona okunye engidinga ukukwazi ngokuhlolwa kwegazi le-magnesium?

Umhlinzeki wakho wezokunakekelwa kwempilo anga-oda i-magnesium ekuvivinyweni komchamo, ngaphezu kokuhlolwa kwegazi le-magnesium.

Izinkomba

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7. Uhlobo Lokuthengwa Kwamakhasimende we-Merck [Internet]. IKenilworth (NJ): IMerck & Co, Inc .; c2019. Ukubuka konke kweNdima yeMagnesium Emzimbeni [kubuyekezwe ngo-2018 Sep; icashunwe ngo-2019 Jun 10]; [cishe izikrini ezi-2]. Kutholakala kusuka: https://www.merckmanuals.com/home/hormonal-and-metabolic-disorders/electrolyte-balance/overview-of-magnesium-s-role-in-the-body?query=magnesium
8. I-National Heart, Lung, ne-Blood Institute [i-Intanethi]. I-Bethesda (MD): UMnyango Wezempilo kanye Nezinsizakalo Zabantu e-U.S. Ukuhlolwa Kwegazi [kucashunwe ngo-2019 Juni 10]; [cishe izikrini ezi-3]. Kutholakala kusuka: https://www.nhlbi.nih.gov/health-topics/blood-tests
9. Impilo ye-UF: University of Florida Health [Internet]. IGainesville (FL): Inyuvesi yaseFlorida Impilo; c2019. Ukuhlolwa kwegazi le-Magnesium: Ukubuka konke [kubuyekezwe ngo-2019 Juni 10; icashunwe ngo-2019 Jun 10]; [cishe izikrini ezi-2]. Kutholakala kusuka: https://ufhealth.org/magnesium-blood-test
10. I-University of Rochester Medical Center [i-Inthanethi]. URochester (NY): Isikhungo Sezokwelapha sase-University of Rochester; c2019. I-Health Encyclopedia: I-Magnesium (Igazi) [icashunwe ngo-2019 Juni 10]; [cishe izikrini ezi-2]. Kutholakala kusuka: https://www.urmc.rochester.edu/encyclopedia/content.aspx?contenttypeid=167&contentid=magnesium_blood
11. I-UW Health [Inthanethi]. UMadison (WI): Izibhedlela zase-University of Wisconsin kanye neGunya Lemitholampilo; c2019. Imininingwane Yezempilo: I-Magnesium (Mg): Ungazilungiselela Kanjani [kuvuselelwe i-2018 Jun 25; icashunwe ngo-2019 Jun 10]; [cishe izikrini ezi-4]. Kutholakala kusuka: https://www.uwhealth.org/health/topic/medicaltest/magnesium/aa11636.html#aa11652
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Imininingwane ekulesi siza akufanele isetshenziswe esikhundleni sezokunakekelwa kwezokwelapha noma iseluleko. Xhumana nomhlinzeki wezempilo uma unemibuzo ngempilo yakho.