Hlangana noMaureen Healy

-Delile

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Angikaze ngibe yilokho ongacabangela ingane yezemidlalo. Ngathatha amakilasi okudansa ngingena futhi ngiphuma esikoleni esiphakathi, kodwa angizange ngidlale umdlalo weqembu, futhi lapho ngifika esikoleni esiphakeme, ngayeka ukudansa. Ukuphela kwendlela yokuzivocavoca engiyitholile ukuhamba nokubuya ezindlini zabangani-okwakume lapho sonke sithola izincwadi zokushayela. Akekho emndenini wakithi oseduze owayeyikhathalele impilo, ngakho ukuzilolonga kwakuyinto engangingakaze ngiyicabange. Eminyakeni embalwa nokudla okuningi okusheshayo, okuningi ngangena ekolishi cishe ngamakhilogremu ayi-170. Ngoshintsho oluncane emikhubeni yokudla nasekusebenzeni okuvamile phakathi neminyaka emibili edlule lapho, ngathola iziqu cishe ngamakhilogremu ayi-145. Kamuva, njengomhleli eShape iminyaka embalwa, ngenza imikhuba enempilo futhi ngathola abangane engangizojima nabo. Ngaze ngasebenza nomqeqeshi izinyanga ezimbalwa futhi ngaba mncane futhi ngaba muhle ngokwengeziwe kunalokho ebenginakho ngamakhilogremu angu-130.

Kodwa, phakathi neminyaka eyi-10 edlule, ngiye ngazitika ngokudla okunamafutha amaningi futhi ngihweba ngokujima isikhathi sokulala, okuholela ekuzuzeni isisindo esingamakhilogremu angu-45. I-cholesterol yami yayiphezulu emngceleni okwesikhashana, futhi ukuhamba ngezitebhisi ezilula kwakunentela.

Njengowesifazane ongashadile, ngithanda ukuzinza futhi ekugcineni ngiqale umndeni, futhi ake sithi angikho "esindweni sokulwa." Futhi, ukukhathala kwami, ukudumala kimina, kanye nosayizi abakhula njalo ekamelweni lami kufinyelele kimi ngempela, futhi ngikwenze umgomo wami ukubuyisela isimo sami sangaphambili.

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