I-Allergen Elele Endlini Yakho: Izimpawu Zokungezwani Komzimba

-Delile

• Isikhunta izimpawu zokungezwani komzimba
• Izimpawu eziyisisekelo zokwaliwa yisikhunta
• Isikhunta somzimba ezinganeni
• Ingabe isikhunta sinobuthi?
• Hypersensitivity pneumonitis
• Uyini umbono?
• Ukwelashwa: Q&A
• Q:
• A:

Isikhunta izimpawu zokungezwani komzimba

Ngabe ukungezwani komzimba nomzimba wakho kubonakala kubi kakhulu uma lina? Uma kunjalo, kungenzeka ukuthi unenkinga yokungezwani komzimba nokwelashwa yisikhunta. Ukungezwani komzimba nesikhunta ngokuvamile akusongeli impilo. Kodwa-ke, zingaba nomthelela ekhonweni lakho lokuhola impilo ekhiqizayo nenethezekile yansuku zonke.

Nawa amathiphu ambalwa wokukusiza ukuthi ubone ukungezwani komzimba.

I-allergen eyinhloko ekubunjweni yisikhunta sesikhunta. Ngoba lezi zinhlamvu ekugcineni zingangena emoyeni, zingangena nasekhaleni lakho. Lokhu kubangela ukusabela okweqile. Lesi sikhunta sixhunyaniswe nokungezwani komzimba nesifo somoya.

Isikhunta siwuhlobo lwefungus olukhula emswakeni, kungaba ngaphakathi noma ngaphandle. Ngenkathi izinhlamvu zesikhunta ezihlale zintanta emoyeni zingadala ukusabela, inkinga iba yimbi lapho lezi zinhlamvu zinamathela endaweni emanzi futhi isikhunta siqala ukukhula.

Ungahle ube nesikhunta esikhulayo ngaphakathi kwendlu yakho futhi ungazi. Lokhu kungenzeka ngezizathu ezahlukahlukene, kufaka phakathi:

• ukuvuza okungaziwa kusuka ophahleni noma amapayipi
• umswakama wakha egumbini elingaphansi
• izindawo ezimanzi ngaphansi kukakhaphethi ezinganakiwe

Ngoba isikhunta sikhula unyaka wonke, ukungezwani komzimba nesikhunta ngokuvamile akusona isizini njengezinye izinto ezingezwani nomzimba. Yize labo abangenwe yisikhunta ngokuvamile banezimpawu eziningi kusukela phakathi nehlobo kuze kube sekwindla yokuqala, bangathola izimpawu noma nini lapho bevezwa yizinhlamvu zesikhunta, ikakhulukazi uma behlala endaweni evame ukuthola imvula eningi.

Izimpawu eziyisisekelo zokwaliwa yisikhunta

Uma uxabana nesikhunta, ungahle uzwe ukusabela okuphakathi kwe-histamine okufana nalokho okuvela kwezinye izinhlobo zomzimba ezibangelwa ukungezwani komzimba. Lezo zimpawu zifaka:

• ukuthimula
• ukukhwehlela
• isiminyaminya
• amehlo anamanzi futhi alumayo
• i-postnasal drip

Ekuqaleni ungahle wenze iphutha lakho lokungezwani komzimba nokungenwa yisifo samakhaza noma i-sinus, ngoba izimpawu zingabukelana.

Uma ukungezwani komzimba kwakho kuhlanganiswa yisifuba somoya, ungaqaphela ukuthi izimpawu zakho ze-asthma ziba zimbi kakhulu lapho uvezwa isikhunta. Izimpawu zesifuba somoya zifaka:

• ukukhwehlela
• ukuphefumula kanzima
• ukuqina kwesifuba

Ungase futhi uhlangabezane nokushaywa umoya nezinye izimpawu zokuhlaselwa yisifuba somoya.

Isikhunta somzimba ezinganeni

Uma izingane zakho kungukuphela komndeni ezinezimpawu zokungezwani komzimba ezihlobene ne-histamine, kungahle kube ukuthi ingane yakho inokuzwela ukubumba, kanti akekho omunye emndenini okwenzayo.

Noma kungahle kungahlobene nesikhunta esisekhaya lakho kepha kwenye indawo:

• Ezinye izakhiwo zesikole zinesikhunta esingahloliwe, okungaholela ekwandeni kokuhlaselwa ngenkathi izingane zisesikoleni.
• Njengoba ezinye izingane zichitha isikhathi zidlala ngaphandle ezindaweni lapho abazali bengeke balinge khona, umthombo wokuchayeka kwesikhunta ezinganeni kungenzeka ube semoyeni wangaphandle. Izingane ezine-asthma zingathola ukuhlaselwa okuningi ngenkathi zidlala ngaphandle ngenxa yalesi sizathu.
• Ungaqaphela ezinye izimpawu ezinyangeni zasehlobo lapho izingane zakho zidlala ngaphandle kaningi.

Ingabe isikhunta sinobuthi?

Ungase uzwe izinganekwane ngobuthi besikhunta. Isibonelo, abanye bakholelwa ukuthi ukuhogela isikhunta kungadala ukulimala okungapheli.

Iqiniso ukuthi kungaba nzima kakhulu ngomuntu ukuhogela isikhunta esanele ukwenza lolo hlobo lomonakalo.

Uma ungazweli ekubunjweni, kungenzeka ungaze uzwe ukusabela. Ngaphezu kwalokho, isikhunta esivame ukuhlotshaniswa nesifuba somoya ngokuvamile sitholakala ngaphandle, hhayi endlini. Ngakho lelo windi elivuzayo emsebenzini kungenzeka ukuthi lingakudaleli isifo somoya.

Isikhunta sangaphandle senza izimpawu zibe zimbi kakhulu kubantu asebevele benesifuba somoya; ayibangeli isifuba somoya.

Kodwa-ke, isimo esibizwa ngokuthi yi-hypersensitivity pneumonitis siye sabangelwa ukuhogela isikhunta isikhathi eside. Isimo sibucayi, kodwa futhi akuvamile.

Hypersensitivity pneumonitis

I-Hypersensitivity pneumonitis (HP) ingakhula ngokuhamba kwesikhathi kubantu abazwela ekubunjweni kwezinhlamvu ezisemoyeni. Olunye lwezinhlobo ezivame kakhulu ze-HP lwaziwa ngokuthi "iphaphu lomlimi." Iphaphu lomlimi ukusabela okweqile kokungazwani nesikhunta esitholakala ku-hay nakwezinye izinhlobo zezinto zokutshala.

Ngoba iphaphu lomlimi kaningi alitholakali, lingadala ukulimala okungapheli ngesimo sezicubu ezibomvu ephashini. Lesi sicubu esibomvu, esibizwa nge-fibrosis, singakhula size sifike lapho umuntu eqala ukuba nenkinga yokuphefumula lapho enza imisebenzi elula.

Lapho iphaphu lomlimi selithuthukela efomini elingapheli, izimpawu zingaba nzima kakhulu kunokuphendula okulula kwe-histamine. Abantu abanephaphu lomlimi bangathola:

• ukuphelelwa umoya
• imfiva
• Ukugodola
• isikhwehlela esinegazi
• ubuhlungu bemisipha

Labo abasebenza ngokuzungeza izinto zezitshalo ezingaba isikhunta njalo kufanele babuke ukusabela kokuqala kwe-histamine futhi bafune ukwelashwa uma besola ukuthi iphaphu lomlimi liyakhula.

Uyini umbono?

Ngenkathi ukuvezwa kwesikhunta ngokuvamile kungabulali, ukwanda kokuchayeka kungenza izimpawu zibe zimbi kakhulu.

Ukwelashwa kwesikhunta kuyaqhubeka. Ngokuhamba kwesikhathi, ukuhlaselwa kuba nzima kakhulu.

Okusemqoka ukuvimbela umswakama ungakheki ngokulungisa noma yikuphi ukuvuza. Uma ubona ukwakheka kwamanzi kunoma iyiphi ingxenye yendlu yakho, misa ukuvuza ngokushesha.

Ungavimbela ukwakhiwa kwesikhunta ngokuwasha njalo amathini kadoti ekhishini lakho. Ungasebenzisa futhi i-dehumidifier kulo lonke ikhaya lakho.

Lapho usebenza ezimweni lapho isikhunta sangaphandle singaba khona, ukugqoka imaski yobuso kunganciphisa kakhulu ukutholakala kwakho ku-allergen. Amaski avikela uhlelo lwakho lokuphefumula ekuthintekeni ngokuvezwa kwesikhunta sesikhunta ayatholakala.

Ukwelashwa: Q&A

Q:

Yimiphi imithi etholakalayo yokwelapha ukungezwani komzimba nesikhunta?

A:

Izindlela eziningi ziyatholakala ukwelapha ukungezwani komzimba nesikhunta. Ezinye ziyatholakala ngaphezu kwekhawunta, kanti ezinye zidinga incwadi kadokotela.

I-Intranasal steroids efana neFlonase noma iRhinocort Aqua iyindlela yokunciphisa ukuvuvukala komzimba ekhaleni nasezonweni.

Ama-antihistamine ayindlela yokwelapha ingxenye ye-histamine yokusabela okweqile. Ama-antihistamine amadala afana neBenadryl avame ukubangela ukozela okukhulu, umlomo owomile, neminye imiphumela emibi uma kuqhathaniswa nama-antihistamine amasha njengoClaritin noma i-Allegra.

Ukuhlanza amakhala ngamakhemikhali anosawoti njengeSinus Rinse noma iSinuCleanse kungenye indlela.

Ukwengeza, ngokuya ngohlobo nobukhulu besifo sokungezwani komzimba, lapho uqinisekisa ukungezwani komzimba nokuhlolwa kokungezwani komzimba, udokotela wakho angancoma ukwelashwa ngokushaywa komzimba ukuze asize amasosha omzimba wakho abhekane ngokuphumelelayo nokungezwani komzimba kwakho ukuze abunjwe.

- UStacy R. Sampson, INGABE