Ukwelashwa kwe-Mono: Kusuka Ekuphumuleni Nasezinhlungwini Zokuphumula kuya kuma-Corticosteroids

-Delile

• Ukunakekelwa kwasekhaya kwe-mono
• Thola ukuphumula okuningi
• Phuza iziphuzo eziningi
• Imithi yamakhasimende
• Gwema imisebenzi ekhandlayo
• Thola ukukhululeka komphimbo wakho
• Imithi kadokotela
• Yini ebangela i-mono?
• Yiziphi izinkinga ezikhona zemono?
• Okubalulekile

I-mononucleosis ethathelwanayo, ebizwa nangokuthi "i-mono" ngamafuphi, ivame ukuthinta intsha nabantu abadala. Noma kunjalo, noma ngubani angakuthola, nganoma yisiphi isikhathi.

Lesi sifo esibangelwa amagciwane sikushiya uzizwa ukhathele, unomkhuhlane, ubuthakathaka futhi uqaqekile.

Nakhu okufanele ukwazi ngezimbangela, ukwelashwa, ukuvimbela, kanye nezinkinga ezingaba khona ze-mono ezithathelwanayo.

Ukunakekelwa kwasekhaya kwe-mono

Kunezinto eziningana ongazenza ukuze uzinakekele noma ilungu lomndeni eline-mono.

Thola ukuphumula okuningi

Le ngxenye yeseluleko akufanele kube nzima ukuyilandela. Iningi labantu abane-mono bakhathele ngokweqile. Ungazami "amandla ngokusebenzisa." Zinike isikhathi esiningi sokululama.

Phuza iziphuzo eziningi

Kubalulekile ukuhlala unamanzi ukuze usize ukulwa ne-mono. Cabanga ngokufaka isobho elifudumele lenkukhu. Inikeza umsoco opholile, okulula ukuwugwinya.

Imithi yamakhasimende

I-Acetaminophen ne-ibuprofen zingasiza ngobuhlungu nomkhuhlane, kepha aziselaphi lesi sifo. Yazi: Le mithi ingadala izinkinga zesibindi nezinso, ngokulandelana. Ungawenzi ngokweqile noma uwasebenzise uma unezinkinga ngalezi zitho.

Ungalokothi unikeze izingane noma intsha i-aspirin. Kungababeka engcupheni ephezulu yokuthuthukisa i-Reye's syndrome. Lesi yisimo esibi esibandakanya ukuvuvukala kwesibindi nobuchopho.

Gwema imisebenzi ekhandlayo

Ungabambi iqhaza emisebenzini enzima efana nezemidlalo noma ukuphakamisa izinsimbi amasonto amane kuya kwayisithupha ngemuva kokuthi utholakele. I-Mono ingathinta ubende bakho, futhi ukusebenza ngamandla kungadala ukuthi kuqhume.

Thola ukukhululeka komphimbo wakho

Ukugaya amanzi anosawoti, ukuthatha ama-lozenges, ukumunca ama-pop freezer noma ama-ice cubes, noma ukuphumuza izwi lakho konke kungasiza umphimbo wakho uzizwe ungcono.

Imithi kadokotela

Lapho udokotela wakho esekuqinisekisile ukuthi une-mono, ungahle unikezwe imithi ethile efana ne-corticosteroid. I-corticosteroid izosiza ekunciphiseni ukuvuvukala nokuvuvukala kuma-lymph node wakho, amalaka, nasendleleni yomoya.

Ngenkathi lezi zinkinga zivame ukusuka zodwa zingakapheli inyanga noma ezimbili, lolu hlobo lomuthi lungakusiza uvule umoya wakho futhi likuvumele uphefumule kalula.

Kwesinye isikhathi, abantu bathola i-strep throat noma ukutheleleka nge-bacterial sinus ngenxa ye-mono. Ngenkathi i-mono uqobo ingathinteki ngama-antibiotic, lezi zifo zesibili zebhaktheriya zingelashwa ngazo.

Udokotela wakho mhlawumbe ngeke akunike imithi yohlobo lwe-amoxicillin noma i-penicillin uma une-mono. Zingadala ukuqubuka, umphumela owaziwayo wecala wale mithi.

Yini ebangela i-mono?

I-Mononucleosis ivame ukubangelwa igciwane le-Epstein-Barr. Leli gciwane lithelela cishe amaphesenti angama-95 abantu emhlabeni ngesikhathi esithile Abantu abaningi sebangenwe yiso lapho beneminyaka engama-30 ubudala.

Kodwa-ke, amagciwane ahlukile angadala i-mononucleosis esithathelwanayo futhi, kufaka phakathi:

• I-HIV
• Igciwane le-rubella (lidala isimungumungwane saseJalimane)
• cytomegalovirus
• i-adenovirus,
• amagciwane e-hepatitis A, B, no-C

Igciwane le-Toxoplasma gondii, elibangela i-toxoplasmosis, lingadala ne-mononucleosis esithathelwanayo.

Yize kungewona wonke umuntu othola igciwane le-Epstein-Barr eba ne-mono, okungenani intsha kanye nabantu abadala abathelelekile bayalithola.

Ngoba imbangela ye-mono yigciwane, ama-antibiotic awasizi ukuxazulula lesi sifo uqobo. Ngisho nemithi elwa namagciwane ayisebenzi ezimweni eziningi, ngakho-ke kubalulekile ukuthi uzinakekele ngenkathi une-mono futhi ubike noma yiziphi izimpawu ezinzima noma ezingavamile kudokotela wakho khona manjalo.

IMono ivame ukuhlala inyanga eyodwa noma ezimbili. Umqala nomkhuhlane kungaphela ngaphambi kokukhathala okujwayelekile nokuvuvukala emphinjeni wakho, noma kunjalo.

Yiziphi izinkinga ezikhona zemono?

Izinkinga zezokwelapha zingavela njengomphumela we-mono. Lokhu kufaka phakathi:

• ukukhulisa ubende
• izinkinga zesibindi, kufaka phakathi i-hepatitis kanye ne-jaundice ehlobene nayo
• i-anemia
• ukuvuvukala kwemisipha yenhliziyo
• i-meningitis ne-encephalitis

Ngaphezu kwalokho, ubufakazi bamuva bukhombisa ukuthi i-mono ingadala izifo ezithile ezizimele, kufaka phakathi:

• lupus
• isifo samathambo
• i-multiple sclerosis
• ukuvuvukala kwamathumbu

Uma usunayo i-mono, igciwane le-Epstein-Barr lizohlala emzimbeni wakho impilo yakho yonke. Kodwa-ke, ngoba wenza ama-antibody egazini lakho uma usuwatholile, cishe angahlala engasebenzi. Kuyaqabukela ukuthi uzophinde ube nezimpawu futhi.

Okubalulekile

IMono ivame kakhulu. Yize abantu abaningi bewuthola ngesikhathi esithile esikhathini sabo sokuphila, ngeshwa awukho umuthi wokugoma omelene nawo.

Ungasiza ekuvikeleni ukusabalalisa i-mono uma ugula ngokungabelani ngokudla kwakho noma izitsha zokudla, futhi-ke, ngokungangi abanye uze ululame ngokuphelele.

Ngenkathi i-mononucleosis ingakwenza uzizwe ukhathele futhi ungaphatheki kahle, abantu abaningi balulama kahle futhi ababi nezinkinga zesikhathi eside. Uma uyithola, ukuxhumana nodokotela wakho nokuzinakekela kuyizindlela ezingcono kakhulu zokusiza ukululama.