Okudingeka Ukwazi Ngokushada Ngokushada Ngokwemvelo Ekhaya

-Delile

• Kuyini ukuphuma kwesisu okungokwemvelo?
• Izinketho zakho uma ukhipha isisu
• Imithi
• Ukuqothuka nokwelashwa
• Ukwenza ukukhetha
• Ukuqhubeka kwesisu
• Isikhathi sokuphuphuma kwesisu siphuthelwe
• Izindlela zokukhuthaza inqubo yemvelo
• Ukwenza ukukhulelwa kwakho kukhululeke ekhaya
• Izinkinga ezingenzeka
• Ukuthatha

Ukulahlekelwa ukukhulelwa kungalimaza kakhulu. Ungazizwa sengathi akekho owaziyo ukuthi ubhekene nani noma uzizwe ukhathazekile ngenqubo yomzimba.

Into - awuwedwa. Cishe amaphesenti ayi-10 kuye kwangama-20 ezikhulelwa ezaziwayo zigcina ngokukhulelwa kwesisu. Lezo zibalo zingaze ziphakame impela uma ubhekene nezisu ezenzeka ngaphambi kokuthi owesifazane azi ukuthi ukhulelwe.

Kuyini ukuphuma kwesisu okungokwemvelo?

Ukukhipha isisu ukulahleka kokukhulelwa ngaphambi kokukhulelwa kwamasonto angama-20. Izingane ezizalwe ngaphambi kwamasonto angama-20 azikabi namaphaphu anele okusinda. Ukuphuphuma kwesisu okuningi kwenzeka ngaphambi kwesonto le-12.

Uma une ukukhulelwa kwesisu ngokwemvelo, kusho ukuthi ulahla isisu sesibeletho sakho ngaphandle kokungenelela kwezokwelapha njengokuhlinzwa noma imishanguzo. Lokhu akwenzeki ngaso sonke isikhathi, futhi lokho KULUNGILE. Kepha ezimweni eziningi, kuyindlela.

Okuhlobene: Ukwehla kwamazinga okuphuphuma kwesisu ngeviki

Kodwa mhlawumbe awunandaba kangako ngamanani njengamanje, futhi lokho kuyaqondakala. Ungahle uzibuze: Kungani? Qiniseka: Cishe awenzanga lutho ukubangela lokhu. Ukuphuphuma kwesisu okukhulu kwenzeka ngenxa yezinkinga ezinama-chromosomes engane asathuthuka.

Kungakhathaliseki ukuthi iyini imbangela, ukulahlekelwa ukulahlekelwa. Futhi indlela olawula ngayo ukuphuma kwesisu kukuwe. Nakhu okunye ongakulindela ekuphuphumeni kwesisu, kungathatha isikhathi esingakanani, nezindlela zokubhekana nakho ngokomzimba nangokomzwelo.

Izinketho zakho uma ukhipha isisu

Kungenzeka ukuthi udokotela wakho ukunikeze ithuba lokuvumela ukukhulelwa kwesisu kuqhubeke ngokwemvelo - lokho okubizwa ngokuthi “ukuphathwa okulindelekile.” Kusho ukuthini lokhu ngqo?

Yebo, kwezinye izimo isibonakaliso sakho sokuqala sokukhulelwa kwesisu singase sibe ukubona noma ukuphuma kwegazi. Ezinye izimpawu zifaka phakathi amajaqamba nobuhlungu besisu obukhulu. Uma isisu sesivele siqhubeka, kungaqhubeka ngokwemvelo. (Futhi abanye besifazane abaphuma egazini futhi beba nesikhubekiso ekukhulelweni kwabo bangaqhubeka nokuqhubeka isikhathi futhi babe nengane enempilo.)

Ngakolunye uhlangothi, ungahle ungabi nazimpawu zangaphandle ezibonakalayo, futhi ungahle ungafundi ukuthi ingane yakho isidlulile uze ube ne-ultrasound. (Lokhu kuvame ukubizwa ngokuthi ukukhulelwa kwesisu okungabanjwanga.)

Ukukhulelwa kwesisu ngokwemvelo ngalesi simo kumdlalo wokulinda. Ungakhetha ukubona ukuthi umzimba wakho uzoqala nini inqubo uwedwa. Uma ingane ingaphili, akuvamile ukuqala ukuba nezinciphiso wedwa bese udlulisa umbungu ne-placenta.

Abanye abantu abaqali ukusebenza bebodwa, futhi badinga usizo ukuze baqale ukuphambana. Kwesinye isikhathi udokotela uncoma ukulinda izinsuku ezimbalwa ukuze ubone ukuthi uqala wedwa ngaphambi kokungenelela. Akunandaba ukuthi isipiliyoni sakho sizoba yini, kuvamile ukuba nemizwa yokujaha, nemizwa yokulahlekelwa nosizi.

Ezinye izinketho zokuphatha ukukhulelwa kwesisu zifaka:

Imithi

Kunezidakamizwa, njenge-misoprostol, ezingasiza ukuqala ukukhulelwa kwesisu uma kungaqali kukodwa. Basebenza ngokwenza inkontileka yesibeletho futhi bakhiphe izicubu zombungu, i-placenta, nokunye okuqukethwe ngomlomo wesibeletho.

Amaphilisi angaphuzwa ngomlomo noma afakwe esithweni sangasese. Imiphumela emibi ifaka isicanucanu kanye nohudo. Ngokuvamile, le nketho ithatha cishe amahora angama-24 ukuqeda futhi iphumelela ngamaphesenti angama-80 kuye kwangama-90 esikhathi.

Ukuqothuka nokwelashwa

Ebizwa nangokuthi i-D no-C, le nqubo yokuhlinza iyindlela ongakhetha ngayo uma ukukhulelwa kwesisu sakho kungaqali ngokwakho noma uma uhlangabezana nezicubu ezigciniwe, ukutheleleka, noma ukopha kakhulu.

Udokotela wakho udambisa umlomo wesibeletho sakho bese usebenzisa ithuluzi elibizwa ngokuthi i-curettage ukususa izicubu kulolwelwesi lwesibeletho.

Ukwenza ukukhetha

Lokho okukhethayo kuhlobene nezinto ezifana nokuthi:

• unaluphi uhlobo lokukhulelwa kwesisu (ekuqaleni, sekwephuzile, iqanda elikhanyisiwe, ukuphuphunyelwa yisisu)
• umzimba wakho ubhekana ngokushesha kangakanani nokulahlekelwa ngokwakho
• ngabe uyazikhombisa noma cha izimpawu zokutheleleka

Vele, ukukhetha kwakho kusinda kakhulu lapha, futhi.

Iphuzu eliyinhloko: Umzimba wakho. Uma ungekho engozini, kuphephile ukulinda bese uvumela umzimba wakho uthuthuke ngokwemvelo (ngokuholwa ngudokotela). Buza udokotela wakho ukuthi yini ekufanele kakhulu.

Abanye besifazane bakhetha ukukhulelwa kwesisu ngokwemvelo ngoba kungenzeka ukuthi sekuvele kuqhubeka ngokwako ngaphandle kwesidingo sokungenelela. Abanye bangakhetha ukukhulelwa kwesisu ngokwemvelo ngoba abafuni imiphumela emibi yemithi noma ingcindezi yenqubo yokuhlinzwa.

Nazi ezinye izinto okufanele uzicabangele:

• Isikhathi. Ukukhulelwa kwesisu ngokwemvelo kungenzeka ngokushesha noma kuthatha ukuthatha amasonto amathathu kuya kwamane ukuqala. Umugqa wesikhathi ungowomuntu ngamunye, futhi "ukungazi" kungabethusa abanye abantu. Uma lokhu kuchaza wena, ungakhetha ukungenelela kwezokwelapha.
• Ukukhokhelwa ngokomzwelo. Ukulahlekelwa ingane kungaba ngokomzwelo kakhulu. Ngakho-ke, ukulinda ukukhulelwa kwesisu kwenzeke isikhathi eside kokuhlangenwe nakho - futhi imiphumela emibi engaba khona yomzimba ingenza inqubo yokuphulukisa ngokomzwelo ibe nzima kakhulu.
• Izingozi. Uma isikhathi esiningi sidlula futhi izicubu zombungu zihlala emzimbeni, ungaba sengcupheni yokukhulelwa kwesisu, okungaba ukutheleleka okunzima uma kungalashwa.
• Indlela Yokuphila. Kungenzeka futhi ukuthi awunaso isikhathi sokulinda ukuvumela ukukhulelwa kwesisu kwakho kwenzeke ngokwemvelo. Mhlawumbe kufanele uhambe ngomsebenzi noma ube nezinye izibopho ezicindezelayo - futhi, lezi zonke izinto zomuntu siqu ongacabanga ngazo.
• Ukuba wedwa. Ungakhathazeka ngokubona izicubu zombungu uma ukhetha ukuhamba ngendlela yemvelo. Kungakhathaza ukubona, ikakhulukazi uma ukude.

Ukuqhubeka kwesisu

Azikho izisu ezimbili ezifanayo. Okuhlangenwe nakho kwakho kuzohlobene nokuthi wawukude kangakanani nokuthi umzimba wakho ekugcineni uthatha kangakanani ukukhipha imikhiqizo yokukhulelwa. Le nqubo ingabukeka yehlukile uma ngabe uphethe amawele noma ezinye izinto eziningi.

Ukube ubungekude kakhulu, ungahlangabezana nakho kuphela okubonakala kuyisikhathi esinzima. Kungenzeka uzizwe ucindezelwa futhi ubone ukujiya okuningi kunokujwayelekile. Ukopha kungahlala emahoreni ambalwa kuphela.

Abanye besifazane bangaba nokopha izinsuku ezinhlanu kuya esontweni noma ngaphezulu. Abanye bangase babonwe kuze kube amasonto amane ngemuva kwalokho. Futhi, ukuphuma kwegazi kungahluka kusuka ekukhanyeni kuye ekusindeni ngokuqina, ukuncipha kwezicubu, amajaqamba nobuhlungu besisu. Uma ukuqina kuqhubeka, khuluma nodokotela wakho. Uma uba nezimpawu zokutheleleka njengomkhuhlane noma ukungazizwa kahle, bheka udokotela wakho.

Ngokuhamba kwesikhathi, ukuqunjelwa kufanele kwehle futhi ukuphuma kwakho kwegazi kufanele kwehle - umbala ungashintsha kusuka kobomvu uye kokumnyama kube mnyama.

Isikhathi sokuphuphuma kwesisu siphuthelwe

Uma ukuphuma kwakho kwesisu kungakaqali, udokotela wakho angakunika amasonto ambalwa ukuthi uziqalele wedwa. Lapho inqubo iqala, izothuthuka njenganoma ikuphi okunye ukukhulelwa kwesisu.

Njengokunye ukuphuphuma kwesisu, funa usizo lwezokwelapha ngokushesha uma uba nomkhuhlane noma unezinye izimpawu zokutheleleka, njengokubandayo noma ukukhipha okunephunga elibi.

Okuhlobene: Kubukeka kanjani ukukhishwa kwesisu?

Izindlela zokukhuthaza inqubo yemvelo

Khuluma nodokotela wakho uma unezinkinga ngokuqhubeka kwesisu sakho semvelo. Inqubo ingathatha isikhathi. Uma uzwa ukuthi kukhona okungahambi kahle, kuwumqondo omuhle ukuthi uhlolwe ukukhipha ukutheleleka noma ezinye izinkinga.

Mayelana nokusheshisa inqubo yokuphuphuma kwesisu, akukho ucwaningo oluningi nganoma yini ephephile futhi efakazelwe.

Qaphela imininingwane oyifunda ku-intanethi noma kumaforamu mayelana namakhambi athile, izithasiselo, noma ezinye izindlela zokuletha ukukhulelwa kwesisu. Lezi zindlela zingaba yingozi futhi zingakusizi ukuqhubeka nokukhulelwa kwesisu kungakhathalekile ubungozi bazo.

Zama ukuzinakekela ngangokunokwenzeka. Lokhu kusho:

• ukudla kahle (ukudla okuphelele, izithelo nemifino, ukudla okulula okushukela)
• ukuhlala unamanzi amaningi
• ukuthola umsebenzi olula njengoba uzizwa umuhle
• ukuhlola ngemizwa yakho

Uma umdlalo wokulinda uqala ukuba mkhulu kakhulu, qonda ukuthi kukhona ongakhetha kukho kwezokwelapha uma ushintsha umqondo wakho noma uma umzimba wakho ungasebenzisani nje. Udokotela wakho angakusiza uchaze noma yimiphi imiphumela emibi noma izingozi zemithi nezinqubo zokuhlinzwa.

Okuhlobene: Okufanele ukwazi mayelana nesikhathi sakho sokuqala ngemuva kokuphuphuma kwesisu

Ukwenza ukukhulelwa kwakho kukhululeke ekhaya

Kunezinto ezimbalwa ongazenza ukwenza ukukhulelwa kwesisu kukhululeke kakhudlwana.

Ngaphezu kwakho konke okunye, yiba nomusa kuwe ngalesi sikhathi. KULUNGILE ukudabuka, futhi lokho kungabukeka kwehlukile kuwo wonke umuntu.

Isibonelo, kungenzeka ukuthi ukhala kakhulu. Noma mhlawumbe uthukuthele noma awukholwa. Ungahle uthande ukuzizungeza nabantu obathandayo ukuze bakusekele. Noma ungahle uthande ukuba wedwa. Ungahle uthande ukutshela abantu noma ungahle ungakakulungeli okwamanje.

Lalela inhliziyo yakho bese ucela ukuthi abantu bahloniphe izifiso zakho.

Izinto ezingasiza:

• Imithi yezinhlungu. Ungasebenzisa imishanguzo yezinhlungu ezingaphezulu kwe-the-counter (OTC), njenge-ibuprofen (Motrin) ukunciphisa izinhlungu nokucinana Cabanga ukuthatha ama-milligram angama-800 njalo emahoreni ayisishiyagalombili. Udokotela wakho angakunika imihlahlandlela ethile.
• Amanye amathuluzi. Iphedi yokushisa noma ibhodlela lamanzi ashisayo kuyindlela engenazidakamizwa yokusiza ekunciphiseni ubuhlungu nokucinana. Imfudumalo nayo inganikeza induduzo eyengeziwe.
• Imvelo. Lapho uzwa ukopha okusinda kakhulu, ungakuthola kuwusizo ukuhlala endlini yangasese yakho. Sebenzisa umcamelo ogezekayo ukuze uphakamise ngemuva kwakho ukwesekwa okungeziwe. Yenza igumbi likhange ngokwengeziwe ngokukhanyisa ikhandlela nokusabalalisa iphunga lakho olithandayo.
• Uketshezi. Hlala u-hydrated ngokuphuza amanzi amaningi. Amathi noma ezinye iziphuzo ezishisayo ezingenayo i-caffeine (noma umhluzi ofudumele) nazo zingadambisa ngalesi sikhathi. Uma ulambile, cabanga ngokuba nobhasikidi wokudla okulula okuthandayo eduze ukuze uhlale.
• Phumula. Vumela ukulala futhi uphumule ngangokunokwenzeka.Zama ukuhlela kabusha imihlangano ezayo noma imicimbi futhi ucele usizo kumndeni nabangane. Uma ungakhululekile ukwabelana ngani, ungahlala usho nje ukuthi awuzizwa kahle.
• Amapads. Akufanele ufake noma yini esithweni sangasese ngesikhathi sokuphuphuma kwesisu. Lokhu kufaka phakathi ama-tampons, ngakho-ke gcina amaphedi (aminyene, amancane, indwangu - noma yini oyithandayo) bese uyisebenzisa kuze kuphele ukuphuma kwegazi okukhulu.

Okuhlobene: Ukucubungula ubuhlungu bokukhulelwa kwesisu

Izinkinga ezingenzeka

Qiniseka ukuthi uhlola izinga lokushisa kwakho ngezikhathi ezithile nangemva kokukhulelwa kwesisu. Uma uhlakulela umkhuhlane ngaphezu kuka-100 ° F, lokho kungasho ukuthi unesifo futhi kufanele uxhumane nodokotela wakho ASAP.

Ezinye izimpawu zokutheleleka zifaka:

• ukopha kakhulu (ukuqala ngemuva kokuthi kucishiwe)
• Ukugodola
• ubuhlungu
• ukukhishwa okunuka kabi

Kufanele futhi uhlele i-aphoyintimenti nodokotela wakho ngemuva kokukhulelwa kwesisu, ikakhulukazi uma ukhathazekile kungenzeka ukuthi akuphelele. Udokotela wakho angabheka ngaphakathi kwesibeletho sakho esebenzisa i-ultrasound bese ehlola izicubu ezigciniwe.

Kwezinye izimo, uma ukukhipha isisu kungakapheli, ungadinga i-D no-C ukususa noma yimiphi imikhiqizo esele yokukhulelwa.

Okuhlobene: Lokhu kuhlolwa kungasiza ekutholeni imbangela yokuphuphuma kwesisu okuningi

Ukuthatha

Ngenkathi kujwayelekile, ukuba nesisu esisodwa akusho ukuthi ngeke uqhubeke nokukhulelwa okunempilo.

Eqinisweni, ungakhulelwa ngokushesha nje kwamasonto amabili ngemuva kokukhulelwa kwesisu - ngakho-ke uma uzizwa udinga isikhathi esithe xaxa, ungahle uthande ukucabanga ngohlobo oluthile lokulawulwa kokubeletha uze uzizwe ukulungele ngokomzwelo ukuthi kungenzeka ukuthi ukhulelwe futhi.

Futhi wazi ukuthi ukuphuphunyelwa yisisu esisodwa akusho ukuthi kukhuphula ingozi yokuba nomunye. Amaphesenti ayi-1 kuphela abesifazane abhekana nokukhulelwa kwesisu okuphindaphindayo (okusho ukulahlekelwa okubili noma ngaphezulu okulandelanayo).

Zinakekele. Qonda ukuthi ayikho indlela elungile noma engalungile yokuzizwa ngokulahlekelwa kwakho. Zinike isikhathi sokudabuka futhi ufinyelele usizo uma uludinga futhi nini.