Yini i-neurofeedback nokuthi isebenza kanjani

-Delile

• Intengo nokuthi ungayenza kuphi
• Isebenza kanjani

I-Neurofeedback, eyaziwa nangokuthi i-biofeedback noma i-neurotherapy, inqubo evumela ukuthi uqeqeshe ngqo ubuchopho, ulinganise ukusebenza kwayo futhi uthuthukise amandla okugxila, ukunaka, inkumbulo nokuzethemba, ikwenze usebenze kakhudlwana.

Ngakho-ke, kungenzeka ukuphatha izinkinga zezinguquko ekusebenzeni kobuchopho ngendlela engokwemvelo, njenge:

• Ukukhathazeka;
• Ukudangala;
• Izinkinga zokulala;
• Ukuphazamiseka kokunaka nokungasebenzi kahle;
• Imigraines ejwayelekile.

Ngaphezu kwalokho, i-neurofeedback nayo ingasetshenziswa kwezinye izimo zokubanjwa, i-autism ngisho ne-cerebral palsy.

Kule ndlela, kusetshenziswa kuphela izinqubo ezijwayelekile zokusebenza kobuchopho, ngaphandle kokwethulwa kwezici zangaphandle ezifana nogesi noma yiluphi uhlobo lokufakwa kobuchopho.

Intengo nokuthi ungayenza kuphi

I-Neurofeedback ingenziwa kweminye imitholampilo enezinsizakalo ze-psychology, kodwa-ke, zisekhona izindawo ezimbalwa ezinikeza ukwelashwa, ngoba kuyadingeka ukuthi kube nohlobo oluthuthukile lokuqeqeshwa ukwenza le ndlela ngendlela efanele.

Intengo imvamisa iba yisilinganiso sezinkulungwane ezingama-3 reais zephakeji lezikhathi ezingama-30, kepha kungabiza kakhulu, kuya ngendawo ekhethiwe. Ngaphezu kwalokho, kungadingeka izikhathi ezingama-60 ukufeza izinhloso ezifunwayo.

Isebenza kanjani

Inqubo ye-neurofeedback iqala ngokubekwa kwama-electrode ekhanda, okuyizinzwa ezincane ezithwebula amagagasi obuchopho futhi ziwabonise kumonitha, ekhonjiswa lowo muntu uqobo.

Ngemuva kwalokho, kukhonjiswa umdlalo kusiqaphi lapho umuntu kufanele azame ukushintsha amaza obuchopho esebenzisa ubuchopho kuphela. Ngokuhamba kwesikhathi, futhi phakathi nezikhathi ezimbalwa, kungenzeka ukuqeqesha ubuchopho ukuthi busebenze ngendlela elinganiselayo, belapha izinkinga zokusebenza noma, okungenani, ukunciphisa izimpawu kanye nesidingo semithi, isibonelo.