Umlobi: Carl Weaver
Usuku Lokudalwa: 21 Ufebhuwari 2021
Ukuvuselela Usuku: 4 Epreli 2025
Anonim
Lolu hlelo lokusebenza olusha lokuqina luguqula noma ikuphi ukuqeqeshwa kwebhayisikili kukilasi lokuhamba ngebhayisikili - Ukudlala
Lolu hlelo lokusebenza olusha lokuqina luguqula noma ikuphi ukuqeqeshwa kwebhayisikili kukilasi lokuhamba ngebhayisikili - Ukudlala

-Delile

Uma uwuhlobo lomthandi wesipina ohlale ebhukwa ekilasini lakho lokuhamba ngebhayisikili, unesheduli engahambisani nezikhathi zokuzivocavoca zeqembu ngaso sonke isikhathi, noma umane nje uzonda ukukhokhela ama-studios ashibhile, usenhlanhleni: unga manje thola ulwazi lwesigaba se-spin, asikho isitudiyo esidingekayo. Vele ulande iCycleCast, uhlelo lokusebenza olusha lokuzivocavoca olutholakala ku-Apple Store, likuvumela ukuthi usakaze ukuzivocavoca ngebhayisikili okulalelwayo noma kunini, noma ngabe unebhayisikili lakho noma vele ubambe okungenalutho ejimini yakho.

Umqondo uyefana noPeloton, isitudiyo sokuhamba ngebhayisikili esaqala ngo-2012 sinikeza amakilasi aphilayo nafunwayo (inqobo nje uma unebhayisikili lePeloton spin, elizokubuyisela emuva $ 1,995). Esikhundleni sokukhipha imali engathi sína, noma kunjalo, uvele ulande uhlelo lokusebenza lokuqina lwe-CycleCast ku-iPhone yakho, ubhalisele uhlelo lwanyanga zonke ($9.99) noma uhlelo lonyaka ($89.99), bese ukhetha uhlobo lokujima olufunayo. Khetha emizuzwini engama-20-, 45- kanye nemizuzu engama-60 edalwe othisha be-spin abaqinisekisiwe abavela ezweni lonke, okuhlanganisa no-Kevin Mondrick we-BFX Studio, u-Jess Walsh waseNew York Sports Club/Crank kanye no-Isabel Schaefer, Spinning Master Instructor. Ngemuva kwalokho, shaya ukudlala!


Amakilasi amasha, ngalinye elinohlu lwadlalwayo, ayangezwa masonto onke, ngakho-ke awusoze wagcina ngokuzivocavoca okufanayo kabili-njenganoma yiliphi ikilasi le-boutique. Abaqeqeshi bakuqeqesha ngokuya ngesilinganiso sakho sokuzikhandla okubonakalayo (RPE), okusho ukuthi akunandaba ukuthi ukulohlobo luni lwebhayisikili, ngoba ngeke ucelwe ukuthi ushaye inombolo ethile kukhompyutha noma uphakamise ukumelana flywheel inani elithile. Uhlelo lokusebenza libuye luhlangane ne-Apple Health ne-MyFitnessPal, ukuze ukwazi ukuvumelanisa kalula futhi ulandele ukusebenza kwakho. (Uyaqala nje? Thuthukisa ukugibela kwakho ngalezi zeluleko ze-4 ze-SoulCycle ozozithatha ukuze ufunde nge-Spin Class.)

Thola ukunambitheka kokujima ngokudawuniloda i-CycleCast eSitolo se-Apple-ungazama ukugibela kwesivivinyo kwamahhala okwenzelwe ngokukhethekile Umumo bafundi!

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