Izizathu ezi-5 zokuthi kungani ingane yakho esanda kuzalwa ingalali ebusuku

-Delile

• 1. Ingane yakho ayazi noma kusebusuku noma emini
• 2. Ingane yakho ilambile
• 3. Ingane yakho ayizizwa kahle
• 4. Ingane yakho iyakudinga
• 5. Ingane yakho inentambo
• Izinyathelo ezilandelayo

“Lala nje lapho ingane ilele!”

Yebo, leso iseluleko esihle uma ingane yakho empeleni ithola ukuphumula. Kepha kuthiwani uma uchitha isikhathi esiningi uhambisa amahholo ngengane esanda kuzalwa enamehlo amakhulu kunokubamba ezinye zeZzz?

Funda ukuze ufunde ngezizathu ezinhlanu ezivamile zokuthi kungani ezinye izingane zithanda impilo yasebusuku, nokuthi yini ongayenza ukuze ubuyele esitimeleni sokulala.

1. Ingane yakho ayazi noma kusebusuku noma emini

Ezinye izingane ziqala ukulala kulokho okubizwa ngokuthi yisheduli yasemini / ebusuku. Ingane yakho ilele kahle emini, kodwa ivukile futhi imatasa ebusuku. Kuyakhathaza futhi kuyakhathaza, kepha kungokwesikhashana.

Nazi izinto ezimbalwa ongazenza ukusiza ingane yakho ifunde ukuthi lolo suku olokudlala nobusuku ukuphumula:

• Zigcine ziphapheme isikhashana phakathi nesikhathi ngasinye sokuvuka emini. Lokhu kuzosiza ukukhulisa isidingo sokulala kamuva. Abanye ochwepheshe bokulala batusa ukudlala nengane yakho imizuzu embalwa ngemuva kokuncelisa esikhundleni sokuvumela ingane yakho ilale.
• Khiphela ingane yakho ngaphandle naselangeni (qiniseka ukuthi zivikelwe kahle, kunjalo). Ukukhanya kwemvelo kusiza ukusetha kabusha iwashi labo langaphakathi. Uma ungeke ukwazi ukuphuma ngaphandle, beka umbhede wengane noma okokulala kwengane yakho eduze kwewindi elithola likhanye, likhanye.
• Gwema imisebenzi ekhinyabeza ukulala, uma kungenzeka, emini. Ungalwi nesidingo sengane yakho sokulala. Kepha uma ungakwazi ukubakhipha esihlalweni semoto isikhashana, leso sikhathi esengeziwe sokuphaphama sizobasiza ngokuhamba kwesikhathi.
• Gcina izibani ziphansi noma uzicishe ebusuku noma yikuphi eduze nendawo yokulala yengane. Kanjalo nomsindo nokunyakaza. Igoli lakho kufanele kube ukuphazanyiswa nguziro.
• Cabanga ukufaka ingane yakho ebusuku ngakho izingalo nemilenze yabo ayinyakazi futhi ibavuse. Ungazama futhi ukubalalisa embhedeni omncane, ngakho-ke bazizwa bethambile futhi bevikelekile.

2. Ingane yakho ilambile

Ingane yakho esanda kuzalwa ayidli konke lokho ekudleni okukodwa. Uma uncelisa, ubisi lucoleka ngokushesha. Lokho kusho ukuthi ingane ingavuka ilambile futhi ilungele ukugcwalisa isisu sayo.

Indlala yisizathu esivamile sokuthi izingane zivuke ebusuku. Izingane zidinga ukudla ukuze zikhule, ngakho-ke akunempilo ukuzama ukuguqula lesi sidingo noma ukusiqeqesha kabusha.

Noma wazi ukuthi usanda kuyondla ingane yakho emahoreni ambalwa ngaphambili, hlola ukuthi ukudla yini okudingwa ingane yakho.

Ukoma kungesinye isizathu esenza izingane zivuke. Ukuphuza ubisi lwebele noma ifomula kungenza ubuqili.

3. Ingane yakho ayizizwa kahle

Cishe njalo kunokuthile okwenzekayo ngomzimba wengane yakho esanda kuzalwa, futhi okuningi akuthandi.

Ingane yakho inga:

• kube teething
• unomkhuhlane noma ukungezwani komzimba
• ube negesi
• ukuqunjelwa

Zonke zalezo zinto zizobangela ukuthi ingane ivuke kaningi ebusuku. Buza nodokotela wakho wezingane uma usola ukuthi ubuhlungu noma ukungezwani komzimba kungaba yicala.

Uma ucabanga ukuthi igesi iyinkinga, kukhona amakhambi emvelo angasiza, njengokumasaja ingane yakho ukukhulula igesi.

4. Ingane yakho iyakudinga

Ezinye izingane zithandana kakhulu nabazali bazo, azikwazi ukuchitha isikhathi ngokulala. Ingane yakho ifuna ukwazi ukuthi wenzani. Futhi ingane ifuna ukudlala. Nawe. Phakathi kobusuku.

Abanye abazali bathola ukuthi ukulala egumbini elilodwa kusiza ingane izizwe isondele ngenkathi ivumela abazali ukuthi baphumule. (Qaphela ukuthi i-American Academy of Pediatrics incoma ukwabiwa kwamagumbi, kepha hhayi ukwabelana ngombhede, nengane yakho.)

5. Ingane yakho inentambo

Izingane zizwela. Ukukhuthaza kakhulu kungabaphonsa emdlalweni wabo wokulala.

Ukukhuthazeka kungahle kube ngesimo sokuthi umama adle ushokoledi omningi ophuma obisini lwakhe, ukuncinza kakhulu ku-anti Joanne, noma ukudlala kakhulu kakhulu emini.

Ukuvuka kwengane ebusuku imvamisa kuyinkomba yomama abancelisa ukuthi okuthile ekudleni kwabo akuhambisani nezisu zabantwana babo.

Abanye abanakekeli bathola ukuthi usuku olumatasa olugcwele umsindo nokusebenza kwenza kube nzima enganeni yabo ukuthi ishintshele kumodi yokuphumula.

Awukwazi ukubuyisela emuva lokho osekuvele kwenzekile, kodwa ungafunda ukukala umkhawulo wengane yakho ngomsebenzi. Mhlawumbe uhambo oluya epaki nokuvakashelwa nogogo nomkhulu yikho konke ingane yakho engakwenza ngosuku.

Ungaduduli ukudla kwakusihlwa nomakhelwane, futhi, uma uqaphela ukuthi lokho kusho ukuthi ingane yakho ngeke ikwazi ukushaywa umoya nokulala.

Izinyathelo ezilandelayo

Ezimweni eziningi, ingane yakho esanda kuzalwa ivukile ebusuku ngezigaba ezimfushane zalezo zinyanga zokuqala zokuphila. Kungabonakala njengokuphakade lapho ukhathele, kepha kuvame ukuhlala izinsuku ezimbalwa noma amasonto ambalwa.

Kungenzeka futhi ukuthi izizathu eziningi zokuthi ingane yakho iphapheme zingezesikhashana, hhayi izimo eziphuthumayo.

Kodwa kunekhwelo elandayo emphakathini wezokwelapha lokuthi odokotela bezingane banake abazali lapho bethi izingane zabo azilali.

Uma ucabanga ukuthi ingane yakho ibhekene nokugula okungatholakali noma ukungezwani komzimba, cindezela udokotela wakho ukuthi athathe izinto ezikukhathazayo ngokungathi sína. Kungaba ukhiye kini nobabili nengane yakho ukuthola ukuphumula okudingeka kakhulu.