Ongakuthatha ukuqeda ubuhlungu besisu

-Delile

• 1. Amakhambi asekhaya
• 2. Amakhambi ekhemisi
• Ungabelapha kanjani ubuhlungu besisu
• Uzoya nini kudokotela wezifo zesisu

Ukuqeda ubuhlungu besisu, kuyanconywa, ekuqaleni, ukuthatha i-antacid, efana ne-aluminium hydroxide, futhi ugweme ukudla okunamafutha nokuthosiwe nesoda.

Imithi yokwehlisa izimpawu akufanele isetshenziselwe izinsuku ezingaphezu kwezingu-2, ngoba ingazifihla izimpawu zesifo esibi kakhulu njenge-gastritis noma izilonda, ngokwesibonelo.

Uma ubuhlungu besisu buqhubeka, kuboniswana nodokotela we-gastroenterologist, njengoba kungadingeka ukwenza i-endoscopy yokugaya ukudla ukuze uhlole izinkinga noma cha.

1. Amakhambi asekhaya

Ukuthatha amanzi amancane abandayo kuyindlela enhle yokusiza ukugaya nokuqeda izinhlungu zesisu emizuzwaneni embalwa. Ukuzama ukuphumula imizuzu embalwa, ukugwema imizamo nokulala phansi nakho kuwusizo oluhle. Ezinye izibonelo zamakhambi asekhaya angasetshenziswa ukumisa ukushisa esiswini yilezi:

• Itiye letisi
• Gaya amazambane aluhlaza, cindezela bese uphuza le jusi emsulwa
• Thatha ujusi weklabishi oshaywe nge-apula, uzila ukudla, kepha uhlala uhlungiwe
• Ukuba netiyi le-espinheira-santa
• Ukuphuza itiye le-mastic

Thola ngamanye amakhambi emvelo angasetshenziswa ekwelapheni ubuhlungu besisu emakhambi asekhaya amathathu obuhlungu besisu.

2. Amakhambi ekhemisi

Ngenkathi umuntu ephethwe yisisu, kunconywa ukuthi uphumule, uphuze amanzi ekamelweni lokushisa kancane kancane futhi uphuze ama-teas abanda kakhulu, ukugwema ukubhebhethekisa ukuvuvukala kwe-mucosa yesisu. Uma amakhambi asekhaya enganele, ungathatha i-acidic noma i-gastric remedy remedy, efana ne-pepsamar noma i-ranitidine, isibonelo. Uma kungekho ukuthuthuka kwezimpawu, kufanele kuboniswane nodokotela.

Ungabelapha kanjani ubuhlungu besisu

Ubuhlungu besisu bungaba nezimbangela eziningana, ezingahlobana nokudla kanye nokugula, kepha futhi zingaba nezimbangela zokomoya, ngoba isisu sihlala siphendula lapho umuntu ecasukile, ekhathazekile noma esaba.

Ngakho-ke, ngokuvamile, ukwelapha ubuhlungu besisu, kuyanconywa:

• Ungadli ukudla okuthosiwe noma ukudla okunamafutha
• Ungaphuzi iziphuzo ezidakayo
• Ungathathi iziphuzo ezibandayo
• Ungadli amaswidi
• Ungabhemi
• Ncamela ukudla okulula, njengamasaladi nemifino eluhlaza noma ephekiwe, inyama engenamzimba futhi uphuze amanzi amaningi
• Gwema ukucindezeleka
• Yenza ukuvivinya umzimba njalo

Le ndlela yokuphila entsha inempilo futhi inciphisa ubumsulwa besisu, nokungenye yezimbangela zezilonda esiswini, ngoba lapho ingalashwa kahle, ithanda ukuqala komdlavuza wesisu.

Uzoya nini kudokotela wezifo zesisu

Kunconywa ukuya kudokotela wamathumbu lapho umuntu enalezi zimpawu nezimpawu ezilandelayo:

• Ubuhlungu obukhulu besisu, obukuvimbela ukuthi usebenze;
• Ukuhlanza noma kunini lapho udla;
• Ukuhlanza ngegazi noma okuluhlaza okotshani;
• Isisu esivinjelwe, noma isisu esiqhakazile;
• Ukuqunjelwa;
• Ukubopha njalo;
• Ukuncipha ngaphandle kwesizathu esisobala;
• Isiyezi, ukuquleka.

Uma umuntu enalezi zimpawu, kufanele uye kudokotela, i-gastroenterologist inguchwepheshe ezindabeni zesisu, isibindi nemikhuba yamathumbu, isibonelo. Udokotela wakho angalawula izivivinyo ezifana ne-endoscopy yokugaya ukudla kanye nokucinga kwama-bacteria e-H. Pylori, okungenye yezimbangela zezilonda zesisu, okwandisa ingozi yomdlavuza wesisu.